Dr Christine Fernandez

06/30/2020

NEW YORK'S NEW NORMAL

As New York City enters “Phase Two” of the governor’s New York Forward plan, many people are still curious about what the new normal is going to be like. How do we find our way back to normal when the road map is unclear?

https://www.peacefulwaypsychology.com/new-yorks-new-normal/

As New York City enters “Phase Two” of the governor’s New York Forward plan, many people are still curious about what the new normal is going to be like. How do we find our way back to normal when the road map is unclear? Like any other situation in life,...

05/21/2020

HOW TO KEEP CALM IN THE TIME OF COVID

How can we keep calm during a time filled with so much uncertainty and anxiety?

Here are some tips by Dr. Christine Fernandez on how to do that.

https://www.peacefulwaypsychology.com/calm-in-the-time-of-covid/

Schedule your complimentary 15-minute phone consultation, or to book your first session.

05/18/2020

HOW ARE YOU COPING WITH ANXIETY DURING COVID-19?

We’re all adjusting to unprecedented circumstances and uncertainty, and it’s normal and natural to experience increased anxiety and distress as a result.

SO, If you’re noticing that you’re feeling more anxious lately, you’re not alone.

https://www.peacefulwaypsychology.com/coping-with-anxiety-during-covid-19/



Contact us below, or through info@peacefulwaypsychology.com for a complimentary 15-minute phone consultation.

05/15/2020

TRY TELETHERAPY

Due to COVID-19, Peaceful Way Psychology has made the decision to move all appointments to telehealth to promote the health, safety and continued well being of our clients and staff.

Since you are used to having your therapy sessions in person, we wanted to give some tips on how to get the most out of your teletherapy:



https://www.peacefulwaypsychology.com/take-advantage-of-teletherapy/

Contact us below, or through info@peacefulwaypsychology.com or 212-335-0511 to schedule your complimentary 15-minute phone consultation, or to book your first session.

05/13/2020

May is Mental Health Awareness Month
As quarantine began, we helped people deal with feelings of extreme anxiety and fear. After two months of quarantine, we are helping people deal with increasing amounts of depression. During this time, everyone’s situation is different, but still difficult. Please continue to reach out and check in on your friends and loved ones, especially those who are quarantined alone.

05/10/2020

COPING WITH ANXIETY DURING COVID-19

If you’re noticing that you’re feeling more anxious lately, you’re not alone.

We’re all adjusting to unprecedented circumstances and uncertainty, and it’s normal and natural to experience increased anxiety and distress as a result.

Try not to judge yourself for any feelings that come up. It’s okay to feel however you’re feeling right now.

https://www.peacefulwaypsychology.com/coping-with-anxiety-during-covid-19/



Contact us below, or through info@peacefulwaypsychology.com for a complimentary 15-minute phone consultation.

If you’re noticing that you’re feeling more anxious lately, you’re not alone. We’re all adjusting to unprecedented circumstances and uncertainty, and it’s normal and natural to experience increased anxiety and distress as a result. Try not to judge yourself for any feelings that come up. I...

05/07/2020

YES, WE ARE OPEN — JUST ONLINE FOR NOW!

As we’ve announced previously, Peaceful Way Psychology has temporarily suspended in-person treatment at our offices at 260 Madison Ave, so as to do our part in reducing the risk of catching or spreading COVID-19.

However, while we are living through unprecedented and uncertain times, it’s important to remember that these isolation and quarantine practices won’t last forever.

We believe in diversity, and provide individual counseling, couples counseling, and family therapy.

Try our Teletherapy Services
https://www.peacefulwaypsychology.com/yes-we-are-open-just-online-for-now/

Schedule your first session today!

As we’ve announced previously, Peaceful Way Psychology has temporarily suspended in person treatment at our offices at 260 Madison Ave, so as to do our part in reducing the risk of catching or spreading COVID-19. However, while we are living through unprecedented and uncertain times, it’s import...

04/02/2020

How to be Calm In The Time Of COVID:

How can we keep calm during a time filled with so much uncertainty and anxiety? It’s part of my job to calm people down, so I’ll give you some tips on how I do that for others and myself. Have A Daily Practice During times of trouble, having a daily practice that brings you to a place of calmnes...

04/02/2020

As many individuals and families around the globe are “social distancing” either by choice or mandate, we find ourselves with more time than ever to connect via technology and social media. But social media isn't always beneficial. Sometimes social media distancing, as well as social distancing, is called for.

Find out more by talking to us 📞 212 -335 - 0511

https://www.peacefulwaypsychology.com/social-media-distancing/

** NOW OFFERING TELETHERAPY ** Our Office At Peaceful Way Psychology, we believe in diversity. We provide different therapeutic techniques in order to tailor therapy to meet your unique needs and goals. Our therapists provide individual counseling, couples counseling, and family therapy. We are conv...

04/02/2020

We want to be there for you during this difficult time of heightened anxiety, and are now offering teletherapy services 7 days a week.

This allows you to maintain a consistent and beneficial psychotherapy schedule even if our current unprecedented times means ‘social distancing’ and ‘self isolation’ are things we are likely to practice.

Find out more by talking to us 📞 212 -335 - 0511

https://www.peacefulwaypsychology.com/take-advantage-of-teletherapy/

Due to COVID-19, Peaceful Way Psychology has made the decision to move all appointments to telehealth to promote the health, safety and continued well being of our clients and staff. Since you are used to having your therapy sessions in person, we wanted to give some tips on how to...

01/04/2020

New Year, same you!

‘Tis the season for new year’s resolutions and striving towards the best version of ourselves. People often view this as a time to start or return to therapy, make a commitment to a meditation or fitness routine, or otherwise focus on improving your personal, physical or social wellness. And for...