Newark Yoga Movement

Newark Yoga Movement Newark Yoga Movement rocks! This 501c3 organization has taught thousands of children and educators

Since our October 2009 roll out, Newark Yoga Movement has been "stretching minds" to 32,000+ children in Newark and more than 5,000 educators, including the majority of the PE and Health teachers in Newark Public Schools. Each week through 100+ classes, NYM has over 2500 students smiling. The organization touches upon all venues to reach children, educators and caregivers including public schools, charter schools, independent schools, organizations catering to children and families, after school programs and health fairs and now even the entire Newark Fire Department and those serving time in jail!

Join us on 4/14 at  Wellness Fair! 🌟 Who knew that prioritizing your health could be this fun? Explore free and creative...
04/10/2026

Join us on 4/14 at Wellness Fair! 🌟 Who knew that prioritizing your health could be this fun? Explore free and creative wellness resources, sound bowl, gentle yoga, and meditation, and connect with the community. Don’t miss your chance to win exciting prizes with the ‘Passport to Health’ bingo card! Register now at njpac.org/wellnessfair and let’s make wellness a blast together! Stop by our table to say hello!

Joy in motion. Balance in action. Focus in real time.At Newark Yoga Movement, we meet kids where they are—and invite the...
03/31/2026

Joy in motion. Balance in action. Focus in real time.

At Newark Yoga Movement, we meet kids where they are—and invite them to grow from there. Something as simple as balancing a tissue becomes a powerful practice in attention, breath, and self-regulation. Mind, body, and spirit—all engaged, all while having fun.

This is what it looks like when wellness lives inside our schools. When students are given tools to pause, focus, and feel grounded, it doesn’t just change a moment—it supports how they show up for their entire day.

We’re proud to bring practices that build confidence, calm, and connection into classrooms across Newark. Because when kids feel balanced within, everything else becomes possible. 💛

03/30/2026

yoga 4 LIFE

03/27/2026

Joy you can feel. 💛

“Yoga, yoga, yoga!”—when students ask for it, we know something powerful is happening.

This is what it looks like when young people are given space to move, breathe, and feel good in their bodies.

We’re not just bringing yoga into schools—we’re helping students build tools they can carry with them every single day.

What we want to see in the world starts with us. And it starts early.

We’re bringing the RESET to  ✨Newark Yoga Movement will be at NJPAC’s upcoming Wellness Fair on April 14 from 11AM–2PM—a...
03/24/2026

We’re bringing the RESET to ✨

Newark Yoga Movement will be at NJPAC’s upcoming Wellness Fair on April 14 from 11AM–2PM—and we can’t wait to connect with you.

Come experience what we love!
✨ Breathwork to reset your nervous system
✨ Gentle movement to release and restore
✨ Moments of calm you can actually take with you

Whether you stop by for a few minutes or stay a while, this is your invitation to pause, breathe, and reconnect.

👉 Visit njpac.org to register
👉 Scroll to see what Newark Yoga Movement will be offering

Because sometimes… all it takes is a minute to reset.

03/19/2026
⚡POWER SURGE: Women are rewriting the story of menopause.What was once whispered about is now being studied, supported, ...
03/11/2026

⚡POWER SURGE: Women are rewriting the story of menopause.

What was once whispered about is now being studied, supported, and spoken about openly—through both holistic wisdom and medical research.

This Women’s History Month, join actress, founder and CEO, and Newark Yoga Movement’s Executive Director, for an honest conversation about perimenopause, menopause, and the powerful evolution of womanhood.

This stage of life isn’t something to hide.
It’s a surge of wisdom, strength, and transformation.

📅 Save the Date: Wednesday, March 25

Because when women share knowledge,
we change the future for the women coming after us.

Happy International Women’s Day.Across cultures, faiths, and generations, women have led movements of courage, healing, ...
03/08/2026

Happy International Women’s Day.

Across cultures, faiths, and generations, women have led movements of courage, healing, and progress.

Today we honor the strength, wisdom, and compassion of women everywhere.

The future grows when we rise together.
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A picture is worth a 1000 words.  In a world that can feel overwhelming, we start with something simple:a breath… a stre...
03/06/2026

A picture is worth a 1000 words. In a world that can feel overwhelming, we start with something simple:
a breath… a stretch… a moment to reset.
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When young people learn how to pause, breathe, and reconnect with themselves, they carry that calm into the rest of their day — and into the world around them.
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At Newark Yoga Movement, we believe what we want to see in the world starts with us.
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Today, we help these students chose calm. 💛
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New York, NY

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Hey, Namaste Every Single One of You!

Since our October 2009 roll out, Newark Yoga Movement has been "stretching minds"to over 32,000 children in Newark and more than 5,000 educators, including the majority of the PE and Health teachers in Newark Public Schools. Each week through 100+ classes, NYM has over 2500 students smiling.

The organization touches upon all venues to reach children, educators and care givers including public schools, charter schools, independent schools, organizations catering to children and families, after school programs and health fairs and even the entire Newark Fire Department! Corporations have gotten involved like Audible.com, NJPAC and Rutgers University Newark because they know that every single person that can impact a child should experience self-regulating life skills. Our 9 free community classes this week give Newarkers an opportunity to unwind and de-stress at cool venues like Newark Museum, LGBTQ at Main Library, Van Buren Library, All Stars Project, Military Park, Historical Society and the awesome Clubhouse.

Now in our 10th year, we are excited to continue expansion with our Instant Calm running in a dozen schools and even expanding outside Newark to other schools. Our organization is always welcoming to new yoga guides wanting to work with us as well as volunteers to assist in classes or other aspects of the organization.

We look forward to having you visit our website or a class and see transformations happen to educators and children and parents and the community right before your eyes. We are really efficient with our funds received. In fact, just $50 teaches 60 children one time. Ohmazing. Thanks in advance for reading and hopefully joining us on the “mat” soon somewhere in Newark.