Well Balanced Woman

12/26/2016

12/11/2013

Gabrielle Gottlieb shares her favorite stretches to keep you happy and healthy in the cold winter months. http://wellbalancedwoman.com/blog/how-to-reduce-joint-stiffness/

11/26/2013

Giving Thanks...from Gabrielle Gottlieb. http://wellbalancedwoman.com/blog/givingthanks/

11/12/2013

The IRS has allowed employees to roll over $500 of your unused FSA (health flexible spending accounts) into 2014. Did you know that acupuncture is covered? Include us in your planning for next year. Your body will thank you.

11/07/2013

Have you signed up for the Well Balanced Woman newsletter? You will start to receive doses of insights from our founder, Gabrielle Gottlieb and other healthy tips. Sign up on our Contact Us page - or here on FB, under the "Newsletter SignUp" box. http://wellbalancedwoman.com/contact_us.php

Well Balanced Woman is an acupuncture center for women located in mid-town east New York City, offering an integrative and holistic approach to promote reproductive wellness, menstrual and menopausal health and natural beauty. Treatments include: Fertility, Menstrual Balancing, Menopausal Transition...

11/05/2013

Do you worry about menopausal weight gain? The fabulous Ellen Dolgen talks about how to ward off menopausal weight gain in this great piece. http://www.huffingtonpost.com/ellen-sarver-dolgen/weight-gain-how-to-ward-off-menopausal_b_2885781.html

Here are my five steps to help you shed those extra menopausal pounds.

11/04/2013

Losing weight gets harder as we age; so let's support each other in healthy choices. Well Balanced Woman offers healthcare and treatments for Weight Management. Learn how we can help you reach your goals by calling today.

If you really want to shed some pounds, here are some tips to

10/30/2013

Freaking out? Just B.R.A.K.E. Good advice from the fine folks at MindBodyGreen

We all have them: moments of freaking out. Our blood pressure rises, face flushes, heart pumps, and we become more reactive. Our wise adult self flies out the window as the mind becomes overwhelmed by emotion.

10/25/2013

A wise person once said, "It is good to have a business coach, a life coach and a health coach." Who is on your coaching team?