Sivananda Yoga Vedanta Center New York

Sivananda Yoga Vedanta Center New York Yoga Vedanta Center We are part of a worldwide organization, the International Sivananda Yoga Vedanta Centres, founded by Swami Vishnu-devananda.

The Sivananda Yoga Vedanta Center is a non-profit organization run by voluntary staff and dedicated to the aim of disseminating the knowledge of yoga. We have been in continuous operation at its present location on West 24th Street in New York since 1964 - and have been teaching in NY since 1959. A renowned authority on Hatha Yoga and Raja Yoga, Swami Vishnudevananda was sent to the west by his Master, Swami Sivananda to spread the ideals of Yoga and Vedanta with the words 'people are waiting.'

Even what we cannot see has the power to guide us.A reminder from Swami Sivananda to look within and connect with the li...
11/24/2025

Even what we cannot see has the power to guide us.
A reminder from Swami Sivananda to look within and connect with the light of consciousness.

The Center will be closed from November 26 to 29 for the holiday break.Regular classes and activities will resume on Nov...
11/19/2025

The Center will be closed from November 26 to 29 for the holiday break.
Regular classes and activities will resume on November 30.
Wishing everyone a peaceful and joyful holiday.

Find Your Practice at Sivananda Yoga Center NYCWhether you're a beginner, a returning student, or looking for a gentle a...
11/17/2025

Find Your Practice at Sivananda Yoga Center NYC
Whether you're a beginner, a returning student, or looking for a gentle and adaptive class, we offer a range of in-person sessions to support your journey.
📅 Weekly Class Schedule
Open Classes (All levels welcome)
• Tues & Thurs – 7:00–8:15 AM
• Mon–Sat – 10:30 AM–12:00 PM
• Mon, Tue – 6:30–8:00 PM
• Wed, Thu – 6:00–7:30 PM
• Fri – 5:3 PM
• Sun – 4:30 PM
These classes follow the classical Sivananda sequence: breathing exercises (pranayama), sun salutation, 12 basic postures, and deep relaxation. Perfect for building strength, flexibility, and inner calm.
🧘 Beginner Class
• Sun – 4:30 PM
New to yoga? Our Sunday beginner class is a great introduction to the foundations of Hatha Yoga. Learn postures at a gentle pace with personal attention and guidance.
🪷 Adaptive Yoga
• Sat – 10:45 AM
Designed for individuals working with physical limitations, injuries, or reduced mobility. These sessions modify traditional yoga to meet your needs safely and comfortably.
✨ Whether you're just starting or deepening your practice, there's a place for you here.
All classes held at the Sivananda Yoga Center, NYC
🔗 Visit our website to learn more or drop in

Find Your Practice at Sivananda Yoga Center NYCWhether you're a beginner, a returning student, or looking for a gentle a...
11/11/2025

Find Your Practice at Sivananda Yoga Center NYC
Whether you're a beginner, a returning student, or looking for a gentle and adaptive class, we offer a range of in-person sessions to support your journey.

📅 Weekly Class Schedule
Open Classes (All levels welcome)
• Tues & Thurs – 7:00–8:15 AM
• Mon–Sat – 10:30 AM–12:00 PM
• Mon, Tue – 6:30–8:00 PM
• Wed, Thu – 6:00–7:30 PM
• Fri – 5:3 PM
• Sun – 4:30 PM
These classes follow the classical Sivananda sequence: breathing exercises (pranayama), sun salutation, 12 basic postures, and deep relaxation. Perfect for building strength, flexibility, and inner calm.

🧘 Beginner Class
• Sun – 4:30 PM
New to yoga? Our Sunday beginner class is a great introduction to the foundations of Hatha Yoga. Learn postures at a gentle pace with personal attention and guidance.

🪷 Adaptive Yoga
• Sat – 10:45 AM
Designed for individuals working with physical limitations, injuries, or reduced mobility. These sessions modify traditional yoga to meet your needs safely and comfortably.

✨ Whether you're just starting or deepening your practice, there's a place for you here.
All classes held at the Sivananda Yoga Center, NYC
🔗 Visit our website to learn more or drop in

Yoga for Back Care Workshop with BharataStrengthen, realign, and restore balance to your spine in this special workshop ...
11/10/2025

Yoga for Back Care Workshop with Bharata
Strengthen, realign, and restore balance to your spine in this special workshop designed to help you maintain a healthy back and prevent pain.

Join Bharata (Brian Bourne)—a physical therapist with over 25 years of experience—for an in-depth session combining practical yoga-based techniques and therapeutic insights.

You’ll learn:
– Proper posture and healthy spine mechanics
– Common causes of back pain (and how to avoid them)
– Safe, effective exercises for spinal health

Saturday, November 15 | 10:45 AM – 12:15 PM
💰 Fee: $22

Perfect for all levels. Take care of your back—it’s the foundation of your practice and daily well-being.

Ready to start (or restart) your yoga journey? This 4-week, 8-class course with Radhika is the perfect introduction to t...
11/04/2025

Ready to start (or restart) your yoga journey? This 4-week, 8-class course with Radhika is the perfect introduction to the Sivananda tradition of classical Hatha Yoga.

You’ll learn:
– Foundational postures (asanas)
– Breathing exercises (pranayama)
– Deep relaxation techniques
– Principles of proper diet, positive thinking, and meditation

Designed for beginners or anyone looking to reconnect with their practice, this small-group course offers personal attention and guidance to help you build confidence on the mat.

🗓 Tuesdays & Thursdays, Nov 4 – Nov 27 | 6:00–7:30 PM
💰 Fee: $168

Build strength, calm the mind, and experience the true foundation of yoga.

Meditation & Mantras: A Journey of Positive TransformationDiscover the power of sound and vibration to purify the mind a...
10/28/2025

Meditation & Mantras: A Journey of Positive Transformation

Discover the power of sound and vibration to purify the mind and open the heart. This 4-week course explores the ancient practice of mantra repetition as a tool for inner peace and transformation.

✨ Learn about:
– The meaning and power of mantras
– The use of sound in meditation
– The connection between deities and divine aspects
– How to integrate mantra practice into daily life

Mondays, Nov 3 – Nov 24 | 6:30–7:30 PM
💰 Fee: $88

Experience how mantra and meditation can bring clarity, harmony, and devotion into your life.

10/23/2025

“From darkness to light, from ignorance to wisdom.”
Moments from our Diwali Celebration at the Sivananda Yoga Center NYC — a heartfelt evening of prayer, light, and unity.

✨ Scenes from our Diwali Celebration at the Sivananda Yoga Center NYC.A beautiful evening of light, devotion, and commun...
10/23/2025

✨ Scenes from our Diwali Celebration at the Sivananda Yoga Center NYC.
A beautiful evening of light, devotion, and community — celebrating the victory of light over darkness and love over fear.

Find Your Practice at Sivananda Yoga Center NYCWhether you're a beginner, a returning student, or looking for a gentle a...
10/20/2025

Find Your Practice at Sivananda Yoga Center NYC
Whether you're a beginner, a returning student, or looking for a gentle and adaptive class, we offer a range of in-person sessions to support your journey.

📅 Weekly Class Schedule
Open Classes (All levels welcome)
• Tues & Thurs – 7:00–8:15 AM
• Mon–Sat – 10:30 AM–12:00 PM
• Mon, Tue – 6:30–8:00 PM
• Wed, Thu – 6:00–7:30 PM
• Fri – 5:3 PM
• Sun – 4:30 PM
These classes follow the classical Sivananda sequence: breathing exercises (pranayama), sun salutation, 12 basic postures, and deep relaxation. Perfect for building strength, flexibility, and inner calm.

🧘 Beginner Class
• Sun – 4:30 PM
New to yoga? Our Sunday beginner class is a great introduction to the foundations of Hatha Yoga. Learn postures at a gentle pace with personal attention and guidance.

🪷 Adaptive Yoga
• Sat – 10:45 AM
Designed for individuals working with physical limitations, injuries, or reduced mobility. These sessions modify traditional yoga to meet your needs safely and comfortably.

✨ Whether you're just starting or deepening your practice, there's a place for you here.
All classes held at the Sivananda Yoga Center, NYC

🔗 Visit our website to learn more or drop in

Address

243 W 24th Street
New York, NY
10011

Opening Hours

Monday 10am - 1pm
3pm - 9:15pm
Tuesday 10am - 1pm
3pm - 9:15pm
Wednesday 10am - 1pm
3pm - 9:15pm
Thursday 10am - 1pm
3pm - 9:15pm
Friday 10am - 1pm
3pm - 8pm
Saturday 10am - 5pm
Sunday 3:15pm - 8pm

Telephone

+12122554560

Website

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