What are the opening hours?

Monday 7am - 7pm Tuesday 7am - 7pm Wednesday 7am - 7pm Thursday 7am - 7pm Friday 7am - 7pm Saturday 3:30am - 12am

Palmer Concierge Physical Therapy

Home
United States
New York, NY
Palmer Concierge Physical Therapy

Physical Therapy and Fitness Delivered to Your Home or Office in New York City, Brooklyn and Long Island (Nassau and Suffolk Counties)

12/23/2025

From all of us at Palmer Concierge Physical Therapy, we wish you a joyful and meaningful holiday season. May this time bring you balance, good health, and happiness! ❄️☃️

12/18/2025

Stay active and safely enjoy your outdoor activities- even during the colder months! 🏃🏼 🏃🏻‍♀️

When temperatures drop, your body needs a little extra care. Cold weather can make joints feel stiffer, reduce blood flow to muscles, and increase the risk of strains—especially if you skip a proper warm-up.

✅Warm up well: Start with light cardio and dynamic movements before exercising
✅Dress in layers: Adjust as you warm up and cool down (don’t forget sun protection!)
✅Stay hydrated: You still lose fluids in cold, dry air
✅Cool down properly: Walk it out, stretch, and recover

You don’t have to stop being active—just be a bit more intentional. If you’re unsure how to adjust your routine, the Palmer Concierge Physical Therapy team is here to help keep you moving safely all season long.

☎️ (212) 289-1586 schedule your complimentary virtual consultation today!

(Image from Freepik)

12/16/2025

Back or neck pain putting a damper on your holiday season? You’re not alone — long hours of travel, shopping, wrapping, or simply increased stress can flare up old injuries and create new tension.

At Palmer Concierge Physical Therapy, we provide one-on-one, hands-on treatment tailored to your body and your goals. Whether it’s muscle tightness, limited mobility, or stubborn pain that won’t go away, we help you move better, feel stronger, and get back to enjoying your holidays without discomfort.

If pain is holding you back, we’re here to help.
☎️ Call us at 212-289-1586 to schedule your FREE virtual consultation today!

12/11/2025

Experiencing lower back pain after playing golf? 🏌️‍♂️ Don’t let soreness keep you off the course!

This kettlebell recovery routine is designed to stretch your back, release tight muscles, improve mobility, and strengthen your core. Not only will it help reduce pain after a round, but it also supports better posture, faster recovery, and a stronger, smoother swing for your next game. 💪⛳✨

Schedule your Golf Performance session today! ☎️ (212) 289-1586

12/09/2025

📍Serving Long Island, NY

Quality of motion is key to both recovering from injury and preventing future setbacks. We combine manual therapy with guided stability and mobility exercises to help you move better, build strength, and restore function.

By addressing movement patterns, muscle imbalances, and joint restrictions, we provide personalized strategies to improve performance, reduce pain, and lower the risk of future injuries. Whether you’re recovering from an injury, managing chronic pain, or simply looking to optimize your body’s movement, our one-on-one, in-home PT sessions are designed to help you move safely and confidently.

Take control of your movement today — your body will thank you tomorrow!

12/04/2025

One in four older adults falls each year. But falls are not a normal part of aging. You can take steps today to keep your balance strong and stay safe.

Simple Tips to Prevent Falls 🦵✨

✔️ Stay active—walking, tai chi, resistance training, and aquatic exercise build strength and balance.
✔️ Make your home safer—remove tripping hazards and improve lighting.
✔️ Get yearly eye exams.
✔️ Review your medications.
✔️ Wear supportive, non-slip shoes.

How PT Helps:
PT Sandra can assess your balance, identify fall risks, and create a personalized plan to help you stay strong, confident, and safe. Balance training helps improve stability, strengthen weak muscles, and get you back to doing the things you love—safely.

☎️ Call us to schedule a free virtual consultation today (212) 289-1586

12/02/2025

Are you looking for in-home PT in Long Island? In pain or recovering from an injury?

Meet PT Sandra, our Long Island orthopedic specialist. She helps patients restore strength, mobility, and function through manual therapy and targeted exercises designed to improve comfort, stability, and overall fitness and health.

Her specializations include:
☑️Breast Cancer Recovery
☑️Balance & Fall Prevention
☑️Movement System Impairments

Take the first step toward better movement and comfort—right in your home!
☎️ Call us at (212) 289-1586

11/26/2025

Happy Thanksgiving from the Palmer Concierge Physical Therapy Team! 🧡🥧🍂

We’re grateful for the trust you place in us and the opportunity to support your health journey. Your dedication to healing and fitness inspires us every day.

Wishing you and your loved ones a joyful, restful, and healthy Thanksgiving! 🍂💪

11/25/2025

Meet Dr. Ana Wu, PT, DPT– Our Pelvic Floor Specialist!

She’s here to help you understand the signs that you may benefit from Pelvic Floor Physical Therapy:

🌸 Ongoing hip, low back, or abdominal pain
🌸 Pelvic pain during intimacy
🌸 Difficulty with bowel movements

How Pelvic Floor PT Can Help:
✅ Strengthens weak pelvic floor muscles to reduce leakage
✅ Improves coordination and control of the bladder and bowel
✅ Relieves pelvic pain and tension, improving comfort during intimacy and daily activities
✅ Enhances core stability and overall functional movement

Dr. Ana can guide you through safe, effective exercises and techniques to regain control, reduce discomfort, and improve your quality of life. 💪

📞 Call us to schedule your FREE virtual consultation today!
☎️📲 (212)-289-1586

11/20/2025

🌟 What Our Clients Are Saying! 🌟
 We’re so grateful for the kind words and trust our clients place in us! Your feedback fuels our passion to provide the best care possible.

We’re honored to be part of your journey to a pain-free, active, and healthy lifestyle! 💪 At Palmer Concierge Physical Therapy, our goal is to help you move better, feel stronger, and live without limits.

Ready to take the next step toward relieving aches, pains, and living your best life? Reach out—we’re here to help! 💬
Schedule your free virtual consultation today!
☎️📱 (212) 289-1586

11/18/2025

🏌️‍♂️ Ready to elevate your golf game?

With Palmer Concierge Golf Performance, you can optimize your swing, improve your mechanics, and play smarter on every round. Using your golf swing assessment, we target the key areas that impact your game—combining hands-on stretching, targeted exercises, and training for better mobility, posture, and efficient movement patterns.

Schedule your session with Dr. Sean Joyce, PT, DPT, TPI M3 today! ☎️ Call us at (212) 289-1586.

Address

New York, NY

Opening Hours

Monday	7am - 7pm
Tuesday	7am - 7pm
Wednesday	7am - 7pm
Thursday	7am - 7pm
Friday	7am - 7pm
Saturday	3:30am - 12am

Telephone

+12122891586

Website

https://www.palmerconciergept.com/

Alerts

Be the first to know and let us send you an email when Palmer Concierge Physical Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Palmer Concierge Physical Therapy:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Featured

Magnus Wellness
16 E 40th Street, Fl 4

Want your practice to be the top-listed Clinic in New York?