Liza Mordkovich

Liza Mordkovich LCSW, LCAT Psychotherapist and coach. Specialize in anxiety, ocd, perinatal mental health We are a group practice of compassionate, licensed psychotherapists.

We offer Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Art Therapy and Mindfulness in a supportive environment. We specialize in treating anxiety, perinatal mental health, parenting, substance use, couples and children and teens.

Every story deserves to be heard. ✨Behind every struggle, there’s a story waiting to be told — one of resilience, love, ...
11/03/2025

Every story deserves to be heard. ✨

Behind every struggle, there’s a story waiting to be told — one of resilience, love, loss, and healing.
At the Brooklyn Center for Mindfulness and Psychotherapy, we believe that healing begins with being seen, understood, and met with compassion.

In therapy, every word matters. Every silence matters. Every heart matters. 💜

Let’s keep creating spaces where stories can be told — and where connection leads to growth.

🎃 Halloween Reminder: Not All Scary Things Wear Costumes 🕸️This season, we celebrate playful scares — but real-life fear...
11/01/2025

🎃 Halloween Reminder: Not All Scary Things Wear Costumes 🕸️

This season, we celebrate playful scares — but real-life fears like anxiety, intrusive thoughts, or burnout don’t just vanish when the decorations come down.

💜 It’s okay to set boundaries.
💜 It’s okay to skip events that feel draining.
💜 It’s okay to take off the mask and just breathe.

Let’s remember: courage isn’t pretending everything’s fine — it’s facing what’s real with compassion. 🌙

🌿 Good Sunday Afternoon 🌿Take today to rest your mind and nurture your mental health.You deserve peace — not only on Sun...
10/26/2025

🌿 Good Sunday Afternoon 🌿
Take today to rest your mind and nurture your mental health.
You deserve peace — not only on Sundays, but every day.

✨ Pause. Breathe. Reflect. Reconnect with yourself.
Give yourself permission to slow down — you are allowed to rest.

💜 From all of us at Brooklyn Center for Mindfulness and Psychotherapy,
may your Sunday bring calm, clarity, and compassion.

💜 Heart Strings 💜Each connection we make—whether through love, empathy, or understanding—creates an invisible thread bet...
10/14/2025

💜 Heart Strings 💜
Each connection we make—whether through love, empathy, or understanding—creates an invisible thread between hearts.
In therapy, those threads remind us that healing doesn’t happen in isolation. It happens through presence, compassion, and courage to feel deeply.

At Brooklyn Center for Mindfulness and Psychotherapy, we honor the tender strength it takes to open your heart, to heal, and to reconnect—with yourself and others.

✨ Every heart holds a story. Every story deserves to be heard. ✨

The change of seasons can bring shifts — in mood, energy, and pace. Autumn invites us to slow down, reflect, and ground ...
10/12/2025

The change of seasons can bring shifts — in mood, energy, and pace. Autumn invites us to slow down, reflect, and ground ourselves in the present moment. Just as nature transitions, so can we — with mindfulness, compassion, and gentle awareness.” 🍁

🌿 Preventing Burnout in High-Powered Roles 🌿In high-achieving professions, burnout often hides behind productivity and d...
10/10/2025

🌿 Preventing Burnout in High-Powered Roles 🌿

In high-achieving professions, burnout often hides behind productivity and drive. True resilience isn’t about doing more — it’s about doing it mindfully.

✨ 3 Ways to Prevent Burnout:
1. Plan proactive breaks – Rest is not a reward; it’s part of your strategy.
2. Master saying no – Protect your time and emotional energy.
3. Set a hard stop time – Boundaries create balance and sustain focus.

At Brooklyn Center for Mindfulness and Psychotherapy, we help professionals reconnect with purpose, presence, and calm — without losing their edge.

💜 Mindfulness isn’t slowing down — it’s moving through life with intention.

When life spills your coffee, remember: ☕Acceptance first, cleanup later. 💭In therapy (and in life), we can’t always con...
10/07/2025

When life spills your coffee, remember: ☕
Acceptance first, cleanup later. 💭

In therapy (and in life), we can’t always control what happens — but we can choose how we respond.
That’s Acceptance and Commitment Therapy in a nutshell: drop the struggle, hold your values close, and keep moving forward (even if it’s with coffee stains). 😉

Sometimes healing doesn’t look like strength — it looks like falling apart and finding your way back, one small breath a...
10/06/2025

Sometimes healing doesn’t look like strength — it looks like falling apart and finding your way back, one small breath at a time.
Transformation isn’t a single moment of light; it’s the quiet courage to keep showing up for yourself, even when everything feels uncertain.

You are not broken. You are becoming. 🌿💜

Parenting a child with OCD, anxiety, or ARFID can feel like navigating uncharted territory. Our Space Program for Parent...
10/02/2025

Parenting a child with OCD, anxiety, or ARFID can feel like navigating uncharted territory. Our Space Program for Parenting is here to guide you through the journey with tools, compassion, and support.

🌌 Learn how to create space for your child’s emotions.
🌌 Build resilience with evidence-based strategies.
🌌 Strengthen connection while reducing stress for the whole family.

At Brooklyn Center for Mindfulness and Psychotherapy, we help parents find calm, clarity, and confidence — no matter how complex the challenges may feel. 💜

09/30/2025

Artist:

Supporting children with special needs means more than just meeting their daily challenges—it means ensuring their voice...
09/25/2025

Supporting children with special needs means more than just meeting their daily challenges—it means ensuring their voices and futures are heard. 💜 Every child deserves access, inclusion, and opportunity.

At Brooklyn Center for Mindfulness and Psychotherapy, we recognize that parents often carry the weight of advocacy alone. That’s why we offer online advocacy and support—so families never feel isolated on their journey. Together, we can change the narrative from surviving to thriving. 🌱

When we support parents, we empower children. When we advocate together, we create a world of compassion, dignity, and possibility.

💬 Share this post to raise awareness.
🌐 Learn more about our services and advocacy work at Brooklynmindful.com.

Mindfulness is the practice of waking up to the present moment. ✨Amidst the noise of everyday life, give yourself permis...
09/23/2025

Mindfulness is the practice of waking up to the present moment. ✨
Amidst the noise of everyday life, give yourself permission to pause, breathe, and notice the beauty that surrounds you. 🌿💜

At Brooklyn Center for Mindfulness and Psychotherapy, we believe that cultivating presence is the foundation for healing, balance, and growth. 🌸

🌌 Take a moment today to ground yourself, let go of distractions, and reconnect with what truly matters.

Address

26 Court Street, 352 7th Avenue
New York, NY
11201,10003

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