rolfingnyc.com

rolfingnyc.com Beth Franzese, Certified Advanced Rolfer, Lmt has been providing Rolfing/Structural Integration service for 35 years.

https://gofund.me/fbba02cdMy birthday fundraiser: 30 feralcats have lost their home. They are not adoptable. The only o...
09/11/2024

https://gofund.me/fbba02cd

My birthday fundraiser: 30 feralcats have lost their home. They are not adoptable. The only option to save their lives is being them to a sanctuary. That costs $2,000 for a lifetime of food, shelter and vet care. If we raise $30,000, the owner of Jaeger's Run will put up the remainder. No donation is too small to count!

My birthday fundraiser: 30 feral cats have lost their home. They are not adoptable, and they only kind option is to send...
09/11/2024

My birthday fundraiser: 30 feral cats have lost their home. They are not adoptable, and they only kind option is to send them to a sanctuary. The cost is $2000 per cat for a lifetime of food, shelter from the elements and vet care. That's $60,000. Lisa Jaeger, of the rescue Jaeger's Run, will put up $30,000 if we can raise the first $30,000. We're now up to about $9,000. Anything, no matter how small will help!

Silvie's yoga pose of the month
03/07/2024

Silvie's yoga pose of the month

Pandiculate (that's an active stretch) like Silvie cat!
02/04/2024

Pandiculate (that's an active stretch) like Silvie cat!

Last day of Fascia Department Challenge! This is one of my everyday favorites! Go, piriformis!
09/22/2023

Last day of Fascia Department Challenge! This is one of my everyday favorites! Go, piriformis!

Flossing in my midtown office, day 4 of Fascia Department Challenge. The video I picked today is Fans And Folds Of The P...
09/18/2023

Flossing in my midtown office, day 4 of Fascia Department Challenge.
The video I picked today is Fans And Folds Of The Pelvis. I love that name and how these moves make me feel.
Notice the extra pelvis floating above my head. I did not put it there for this shot, but how appropriate!

Silver in Kitten Backbend.Don't try this at home.
09/17/2023

Silver in Kitten Backbend.
Don't try this at home.

3rd day of Fascia Department Challenge. Lengthening my fascia through movement on my break from lengthening other peopl...
09/16/2023

3rd day of Fascia Department Challenge. Lengthening my fascia through movement on my break from lengthening other people's fascia with my hands and elbows. Saturday at my UES office.

Louie the Lion in half-twisted kitten pose
09/15/2023

Louie the Lion in half-twisted kitten pose

Day 2 of Fascia Departmemt Challenge, pelvis. Flossing my adductors/liver meridian. Feels so good to release this fascia...
09/15/2023

Day 2 of Fascia Departmemt Challenge, pelvis. Flossing my adductors/liver meridian. Feels so good to release this fascial chain! It's said the liver holds anger, so this is a good area to clean out.

My first day of the Fascia Department Challenge with Team Floss!I chose PELVIS, as part of my lifelong journey to correc...
09/14/2023

My first day of the Fascia Department Challenge with Team Floss!
I chose PELVIS, as part of my lifelong journey to correct my anterior pelvic tilt.
Great start for my day.

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