Central Park Midwifery

Central Park Midwifery Elaine Keller-Duemig • Christina McPherson • Cara Pauls • Pregnancy care, preconception, gynecology

The midwives always strive to provide the very best care to their clients. They aim to give comprehensive, individualized and gentle attention in all of the areas of midwifery care including:
-Prenatal Care
-Labor and Birth
-Breastfeeding Support
-Postpartum Care
-Routine Gynecology Care and Annual Well-Woman Exam
-Papanicolaou tests (Pap Smears)
-Family Planning and Contraception
-Intrauterine Device Insertion (Mirena and Paragard)
-Birth Control Implant Insertion (Nexplanon)
-Sexually Transmitted Infection (STI) Testing and Treatment

The midwives attend births at Mount Sinai Hospital.

Feeling grateful for the opportunity to slow down and reflect during the past week after a busy week before (4 babies!!)...
12/21/2025

Feeling grateful for the opportunity to slow down and reflect during the past week after a busy week before (4 babies!!). A week ago, I attended the beautiful birth of the last CPM baby. Like all births, it was special and unique, but also filled with a lot of bittersweet feelings about this chapter of my life closing soon. It was so fitting that she was a 3rd time CPM alum and the last person due on our roster for the year. The next few weeks are slower paced, but which I am thankful for, as it is also a time with many emotions as we pack up the office and close the practice. Thank you for all of your love and support! I’ve read all the messages (and holiday cards!) and feel so much gratitude and love. Wishing everyone the most joyous holiday! Love, Elaine ❤️

👣 Each labor and birth experience is unique, no matter how many babies you’ve had, no two are alike! This third time mam...
12/14/2025

👣 Each labor and birth experience is unique, no matter how many babies you’ve had, no two are alike! This third time mama showed so much strength and determination as she navigated this journey. Elaine was so happy to be by her side as she met her baby girl, telling herself and her baby “I’m fine, all is ok” as the head emerged. We are so happy for this third time mama (all at CPM!) and her two brothers who are so excited to meet her!

👣 Patience and surrender are two things that almost all pregnancy and labor require. This mama showed both during the la...
12/12/2025

👣 Patience and surrender are two things that almost all pregnancy and labor require. This mama showed both during the last few weeks of her pregnancy and during labor and birth. She was able to do this with strength and love and we are so proud of her! Elaine was blessed to be by her side as she gave birth early yesterday morning, along with a fabulous birth team! We are so happy for this family!

With great joy, Elaine is so happy to announce the birth of a baby boy this afternoon. This baby was punctual like his p...
12/11/2025

With great joy, Elaine is so happy to announce the birth of a baby boy this afternoon. This baby was punctual like his parents and while certain parts of labor were unexpected, it was also smooth and beautiful. His mama showed super strength while pushing - her pregnancy workouts made her feel so prepared for this big event. We are so excited for this family!

👣 Elaine is so thrilled to welcome this strong baby boy this morning! His mama and dad have been waiting to meet him aft...
12/08/2025

👣 Elaine is so thrilled to welcome this strong baby boy this morning! His mama and dad have been waiting to meet him after a long journey! This mama navigated some unexpected challenges during her journey, including during her pregnancy and labor. She made some tough decisions that felt right for her! She brought her baby into the world and onto her chest with immense strength and love, supported by an awesome team and cheering squad rooting her on! Congratulations! So honored to be there with you!

👣 This baby girl was born into Elaine’s hands early this morning and we couldn’t be happier! We were all eagerly awaitin...
11/29/2025

👣 This baby girl was born into Elaine’s hands early this morning and we couldn’t be happier! We were all eagerly awaiting this baby after many of the clues leading up to labor were happening, and mama surrendered to the process and patiently waited for the turn of labor. We all welcomed it with joy and reveled at the smoothness of it all. So thrilled to have had this birthday party this morning! We can’t wait to see how big bro feels about baby sister.

👣 Yesterday afternoon, Elaine was so thrilled to welcome this surprise baby boy into the world. His mama gave birth with...
11/24/2025

👣 Yesterday afternoon, Elaine was so thrilled to welcome this surprise baby boy into the world. His mama gave birth with grace and calm. She surprised everyone (including herself) with this baby suddenly making his appearance. She was supported by her fantastic partner and doula who helped her every step. It was such an honor to meet this baby and we can’t wait til he meets his sisters (also CPM babies!). Congratulations!!

👣The thing about birth is that it’s always capable of giving you something you haven’t quite seen before. Sunday afterno...
11/19/2025

👣The thing about birth is that it’s always capable of giving you something you haven’t quite seen before. Sunday afternoon birth did this for Cara when our client broke her water, started contractions within 15 minutes, and had her baby around 30 minutes later! Yes you heard that right, our client’s labor was so fast that if you blinked you might have missed it. She and her partner exhibited incredible calm in the most unexpected of circumstances and grandma even made it back from the park around the corner with big sister to help usher her new granddaughter into the world. So in lieu of the typical footprint pics I give you this: a picture of the Shake Shack ordered before labor that arrived after the baby was born. Grateful, as always, for our clients trust in us but this birth was a masterclass in how a birthing person can trust themselves! Congratulations to this new family of 4!

📸 Photo by and no, I couldn’t stop laughing about it. 📸

👋🥺 With deep sadness, we share with all of you the difficult news we shared with our clients recently: Central Park Midw...
11/17/2025

👋🥺 With deep sadness, we share with all of you the difficult news we shared with our clients recently: Central Park Midwifery will be closing permanently at the end of this year.
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🙏 We’re immensely grateful to all the clients who’ve honored us with their trust, and to our fellow birth workers, colleagues, collaborators, and friends who’ve supported us so much over the years! In a healthcare system that becomes less and less personal every day, we strived to ensure that CPM remained an oasis of exceptional, individualized care.
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💞 At this time, we are grieving the loss of our practice and focusing our attention on the clients currently in our care. We don’t yet know what’s next for each of us in this work that we love, but whatever we do, we’ll carry the incredible spirit of CPM with us everywhere we go.
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📲 If you’d like to stay in touch:
* Follow Cara 
* Follow Christina .as.a.midwife
* Follow Elaine 
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✨ Thank you for always showing up for us and inspiring us—every day—to show up for you!
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💔❤️

👣Cara is so excited to announce a petite baby girl joined us early early Saturday morning! She was welcomed by the soun...
11/17/2025

👣Cara is so excited to announce a petite baby girl joined us early early Saturday morning! She was welcomed by the sound of her mom and dad singing the same song they sang to her as she grew 🥰. Her mom faced an unexpected change of plans near the end of her pregnancy that meant she met her baby a little sooner than expected and rolled with the punches beautifully. Midway through labor, baby girl briefly lost her way but with some targeted Spinning Babies® moves we were able to get her locked and loaded and labor moved quickly from there! This incredible, strong mom pushed like she meant it until her baby was safely in her arms! She was beautifully supported by her partner and sister all the while and when all was said and done told us that with us by our side she felt safe, heard, and supported. What more could we want? Congratulations to this family! 💕

📸 Featuring another incredible hat by our nursing team at . 📸

👣 Birth is really tough. It’s tough on the person giving birth and it’s tough on the person being birthed. But people ar...
11/14/2025

👣 Birth is really tough. It’s tough on the person giving birth and it’s tough on the person being birthed. But people are tougher, and this duo proved that yesterday. This little cutie managed to find his way into the birth canal with one hand pressed against his face and the other tucked under his chin, which probably didn’t feel much better for him than it did for his mom! Yet he wriggled and twisted and kicked and powered his way through the pelvis, and his incredible mom summoned grandmother-lifts-car-off-grandchild strength when it started getting a little too tough on him. And, after pushing for over 4 hours, she found one more level of oomph to push him—head, hands, and arms—into HER arms!! With an intact perineum, no less! 😮 Christina took him by the hand (literally 😆), helped him stretch one arm up and out to free the rest of his body, and he entered the world looking like Superman and strong like Superman, letting out a good cry with half his body still in the birth canal. This birth was truly a team effort. Baby was a trooper, mom was an absolute , dad and doula supported her every move and need, and the medical team this couple chose offered them the tools, information, advice, and patience (plus some experienced, hands-on support) to help her and this baby show us all how SUPER they are!! We couldn’t be more impressed and proud, or more honored by their trust in us. Congratulations!! 🎉
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👣 Sharing these footprints of the sweetest and most alert little peanut❤️ Early Friday morning her mama, dad, and grandm...
11/09/2025

👣 Sharing these footprints of the sweetest and most alert little peanut❤️ Early Friday morning her mama, dad, and grandma were so overjoyed to meet this little one. This mama had to make some decisions that were really hard, but needed, to bring her baby earth side. She met these challenges with absolute strength and love. She navigated an unexpected quick turn in labor, knowing exactly what she needed in those moments. She was a true superhero and we are so incredibly proud of her. Elaine was honored to catch her baby girl, and Cara helped get the party started. Congratulations!

Address

285 West End Avenue, Ste Y2
New York, NY
10023

Opening Hours

Monday 9am - 5pm
Wednesday 9am - 5pm
Friday 9am - 1pm

Telephone

+12125312229

Website

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