Good Day NYC

Good Day NYC Good Day is modern Pilates designed with intelligence. Small group reformer classes and privates. SoHo, NYC

Christmas Day: ClosedNew Years Day: Closed Dec 23-Jan 2nd: Shortened schedule, check our website or app for class times.
12/23/2025

Christmas Day: Closed
New Years Day: Closed
Dec 23-Jan 2nd: Shortened schedule, check our website or app for class times.

Good Day Holiday Gift Card 🎁Available as class packages, privates or for any dollar amount. Purchase on our website or A...
12/15/2025

Good Day Holiday Gift Card 🎁

Available as class packages, privates or for any dollar amount.

Purchase on our website or App. Link in bio.

Pregnancy is arguably the most important time to focus on strength and mobility. As the biomechanics of our body change,...
12/08/2025

Pregnancy is arguably the most important time to focus on strength and mobility. As the biomechanics of our body change, we need to prioritize building strength and mobility. This helps to prevent injury and prepare you for birth and beyond. Our Good Mama class is tailored to your specific pre and post natal needs. Classes held at all locations.

Thanksgiving Holiday Schedule. All studios will be closed on Thursday 11/27 with reduced schedules from Wednesday 11/26 ...
11/25/2025

Thanksgiving Holiday Schedule.

All studios will be closed on Thursday 11/27 with reduced schedules from Wednesday 11/26 - Sunday 11/30

Stay tuned for black Friday sale announcements :)

Good Athlete with Such a pleasure to welcome , and
11/22/2025

Good Athlete with

Such a pleasure to welcome , and

A hands on approach to Pilates. Our classes are small to allow for plenty of 1:1 attention meaning you’ll get the most o...
11/10/2025

A hands on approach to Pilates. Our classes are small to allow for plenty of 1:1 attention meaning you’ll get the most out of each session by focusing on form and challenging your strength and endurance.

Progressive loading builds strength. Here, we add load to this abdominal exercise by using spring tension and reformer s...
10/26/2025

Progressive loading builds strength. Here, we add load to this abdominal exercise by using spring tension and reformer straps. See you on the reformer!

Good Day is joining Wellbeing Day at Montague Open Streets, Sun Oct 5 @ 12pm. Free GOOD ATHLETE Mat Pilates class with ...
09/24/2025

Good Day is joining Wellbeing Day at Montague Open Streets, Sun Oct 5 @ 12pm. Free GOOD ATHLETE Mat Pilates class with & Sign up: montaguebid.com/open-streets

Good Day & Moms Do Yoga are joining forces to bring you a Pilates and Yoga mini retreat. Enjoy 30 minutes of Reformer Pi...
09/15/2025

Good Day & Moms Do Yoga are joining forces to bring you a Pilates and Yoga mini retreat.

Enjoy 30 minutes of Reformer Pilates followed by 30 minutes of yoga at Good Day Williamsburg.

Suitable for pre and post natal people.

Class followed by conversation, community, food by SSERE and goodie bags.

Sunday September 28th @ 2-4pm. Link in bio to book.

Pilates for EVERY BODY!
09/14/2025

Pilates for EVERY BODY!

Learn about our private offerings at Good Day
09/12/2025

Learn about our private offerings at Good Day

Welcome to Good Day!
09/11/2025

Welcome to Good Day!

Address

New York, NY

Opening Hours

Monday 6:30am - 8pm
Tuesday 6:30am - 8pm
Wednesday 6:30am - 8pm
Thursday 6:30am - 8pm
Friday 6:30am - 5pm
Saturday 9am - 1pm
Sunday 9am - 1pm

Telephone

+16465901235

Website

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