Good Day NYC

Good Day NYC Good Day is modern Pilates designed with intelligence. Small group reformer classes and privates. SoHo, NYC

As a studio founded on community and sustainability for all, we stand in solitary with those fighting against ICE. On Fr...
01/29/2026

As a studio founded on community and sustainability for all, we stand in solitary with those fighting against ICE. On Friday Jan 30, all proceeds from sales will be donated to Immigrant Defense Project.

Join us for Mat & Anatomy training 2026Evidence based, comprehensive training lead by Physical Therapists and Pilates in...
01/23/2026

Join us for Mat & Anatomy training 2026

Evidence based, comprehensive training lead by Physical Therapists and Pilates instructors.

Spots are limited so apply now! LINK IN OUR BIO 🤓

NEW MERCH HAS ARRIVED! Good Day apartment pants. Shop online or in-studio now. Limited stock so get them quick!
01/13/2026

NEW MERCH HAS ARRIVED!

Good Day apartment pants.

Shop online or in-studio now. Limited stock so get them quick!

Equipment Certification 2026Learn repertoire on the Cadillac, Chair & Ladder Barrel and how to functionally apply this i...
01/06/2026

Equipment Certification 2026

Learn repertoire on the Cadillac, Chair & Ladder Barrel and how to functionally apply this in different client populations and with a variety of injuries.

Link in bio for details and signup

Christmas Day: ClosedNew Years Day: Closed Dec 23-Jan 2nd: Shortened schedule, check our website or app for class times.
12/23/2025

Christmas Day: Closed
New Years Day: Closed
Dec 23-Jan 2nd: Shortened schedule, check our website or app for class times.

Good Day Holiday Gift Card 🎁Available as class packages, privates or for any dollar amount. Purchase on our website or A...
12/15/2025

Good Day Holiday Gift Card 🎁

Available as class packages, privates or for any dollar amount.

Purchase on our website or App. Link in bio.

Pregnancy is arguably the most important time to focus on strength and mobility. As the biomechanics of our body change,...
12/08/2025

Pregnancy is arguably the most important time to focus on strength and mobility. As the biomechanics of our body change, we need to prioritize building strength and mobility. This helps to prevent injury and prepare you for birth and beyond. Our Good Mama class is tailored to your specific pre and post natal needs. Classes held at all locations.

Address

New York, NY

Opening Hours

Monday 6:30am - 8pm
Tuesday 6:30am - 8pm
Wednesday 6:30am - 8pm
Thursday 6:30am - 8pm
Friday 6:30am - 5pm
Saturday 9am - 1pm
Sunday 9am - 1pm

Telephone

+16465901235

Website

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