Flatiron Mental Health Counseling

Flatiron Mental Health Counseling Psychotherapy private practice located near Union Square in Manhattan.

Flatiron Mental Health Counseling is a private practice that provides psychotherapy services at a convenient location near Union Square in Manhattan.

Feeling nervous about political conversations during upcoming holiday gatherings? Today's blog explores tools for stayin...
11/11/2025

Feeling nervous about political conversations during upcoming holiday gatherings? Today's blog explores tools for staying grounded and keeping your cool during times that can feel more divided than ever.

A private psychotherapy practice in New York City, offering individual counseling for adults. NYC therapist, manhattan psychotherapy, anxiety therapy NYC, depression counseling NYC, LGBTQIA+ affirming therapist NYC, Trauma therapist, Life transitions therapy NYC, Stress management, social anxiety NY

Today's blog explores ways we can stay connected after the loss of a loved one. Grief doesn't end, it changes. Click bel...
11/04/2025

Today's blog explores ways we can stay connected after the loss of a loved one. Grief doesn't end, it changes. Click below to read more.

NYC therapist, manhattan psychotherapy, anxiety therapy NYC, depression counseling NYC, LGBTQIA+ affirming therapist NYC, Trauma therapist Manhattan, Life transitions therapy NYC, Stress management therapy NYC, social anxiety therapy NYC, CBT therapist NYC, Mindfulness therapy NYC, Online and virtua

Today's blog explores the stages of grief and ways in which a therapist can help you through this non-linear process.
10/29/2025

Today's blog explores the stages of grief and ways in which a therapist can help you through this non-linear process.

NYC therapist, manhattan psychotherapy, anxiety therapy NYC, depression counseling NYC, LGBTQIA+ affirming therapist NYC, Trauma therapist Manhattan, Life transitions therapy, NYC, Stress management therapy NYC, social anxiety therapy NYC, CBT therapist NYC, Mindfulness therapy NYC, Online and virtu

Your brain on TikTok is the subject of today's blog. Click below to read about ways to recognize and mitigate the platfo...
10/22/2025

Your brain on TikTok is the subject of today's blog. Click below to read about ways to recognize and mitigate the platform's impact on your cerebral health.

NYC therapist, manhattan psychotherapy, anxiety therapy NYC, doom scrolling, social media addiction counseling NY, mindfulness therapy NYC, Therapist near me NYC, Female owned business NYC, Union square counseling NYC, Flatiron Mental Health Counseling, Aetna insurance, in person therapy NYC, online

Psychiatrist and existential psychotherapist Irvin D. Yalom believed that confronting death, rather than avoiding it, co...
10/16/2025

Psychiatrist and existential psychotherapist Irvin D. Yalom believed that confronting death, rather than avoiding it, could actually enrich our lives. Read today's blog to learn how.

Therapist near me, female owned business, union square counseling, aetna insurance, NYC, mental health, therapy, in person therapy, Existential therapy

How much does gut health affect your mental health? Today's blog explores the topic. Check it out!
10/10/2025

How much does gut health affect your mental health? Today's blog explores the topic. Check it out!

Therapy New York Mental health services NYC Gut health Anxiety treatment New York Depression counseling NYC Stress management therapist NYC Holistic therapist New York

Today's blog explores changing directions on the highway of habit and the science behind "rewiring" your anxious brain t...
10/02/2025

Today's blog explores changing directions on the highway of habit and the science behind "rewiring" your anxious brain through Cognitive Behavioral Therapy (CBT).

What if you could actively change the very structure of your brain to create calmer, healthier thought patterns? The exciting news is that you can, thanks to neuroplasticity—the brain’s incredible ability to reorganize itself by forming new neural connections—and Cognitive Behavioral Therapy, ...

Learning to sit with discomfort is not about passive suffering; it is a profound, revolutionary act of self-care and a d...
09/26/2025

Learning to sit with discomfort is not about passive suffering; it is a profound, revolutionary act of self-care and a direct path to growth. Click below to read more.

We live in a world obsessed with comfort. From ergonomic chairs to instant entertainment, our environment is meticulously engineered to minimize friction and maximize ease. But what happens when life inevitably delivers a dose of discomfort—a moment of sharp anxiety, a wave of profound sadness, th...

Something not often discussed is how to grieve the road not taken. Today's blog addresses just that. Enjoy!
09/17/2025

Something not often discussed is how to grieve the road not taken. Today's blog addresses just that. Enjoy!

Grief isn’t just reserved for the people we’ve lost or the heartbreaks we’ve endured. Sometimes, it creeps in quietly when we least expect it—when we’re reminiscing about the path we didn’t take. A different job, a city we never moved to, a love we didn’t pursue. These moments can stir...

Unlike physical abuse, emotional abuse is harder to detect and can make the victim question if anything abusive is happe...
09/10/2025

Unlike physical abuse, emotional abuse is harder to detect and can make the victim question if anything abusive is happening at all. Today's blog explores how to spot the signs and what to do about it.

Emotional abuse doesn’t always leave visible scars. It often masquerades as concern, sarcasm, or even love. But over time, it chips away at a person’s sense of self-worth and autonomy. Unlike physical abuse, emotional abuse is harder to detect and can make the victim question if anything abusive...

Have you ever reacted to your partner in a way that surprised even you—snapping over something small, shutting down duri...
09/04/2025

Have you ever reacted to your partner in a way that surprised even you—snapping over something small, shutting down during conflict, or clinging tightly when you sense emotional distance? These intense responses might not be coming from your adult self at all. More often than we realize, it’s our inner child who shows up in intimate relationships. Today's blog explores this concept.

Have you ever reacted to your partner in a way that surprised even you—snapping over something small, shutting down during conflict, or clinging tightly when you sense emotional distance? These intense responses might not be coming from your adult self at all. They may be our inner child showing u...

When life delivers pain, whether it’s heartbreak, loss, or unwanted change, our first instinct is often to fight reality...
08/27/2025

When life delivers pain, whether it’s heartbreak, loss, or unwanted change, our first instinct is often to fight reality, replay what-ifs, or wish things were different. Yet, psychological research and evidence-based therapies show that fighting reality can intensify our suffering, while accepting it can lead to real transformation. Click below to learn more about radical acceptance in our current blog.

When life delivers pain, whether it’s heartbreak, loss, or unwanted change, our first instinct is often to fight reality, replay what-ifs, or wish things were different. Yet, psychological research and evidence-based therapies show that fighting reality can intensify our suffering, while accepting...

Address

32 Union Square East, Suite 1005
New York, NY
10003

Opening Hours

Monday 9am - 10pm
Tuesday 9am - 10pm
Wednesday 9am - 10pm
Thursday 9am - 10pm
Friday 9am - 10pm

Telephone

+12123533553

Website

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