Rachel Astarte Holistic Psychotherapy

Rachel Astarte Holistic Psychotherapy Conscious counseling + educational support on your path of awakening | Private sessions • Group coaching • Coursework

Podcast: Self Talk with Rachel Astarte
selftalkpodcast.com

12/21/2025

This is one of my favorite Ram Dass quotes: “If you think you’re enlightened, go spend a week with your family.” As we head into the holidays, here are a few ways to manage it all with grace. ✨

First snow in the catio
12/15/2025

First snow in the catio

When you can feel your inner world, you can finally trust your outer choices.🔗 rachelastarte.substack.com
12/05/2025

When you can feel your inner world, you can finally trust your outer choices.

🔗 rachelastarte.substack.com

12/03/2025

If you’ve ever felt disconnected from your body, overwhelmed by emotion, or unsure whether a feeling is intuition or anxiety… this one’s for you.

Today, we explore interoception—the inner sense that helps you listen to what your body is really saying.
This is where self-awareness begins. This is how we build trust with ourselves.

And yes—it’s one of the clearest pathways to the Highest Self.

Tune in for gentle guidance, practical tools, and a short grounding practice to help you reconnect with your inner world.

🔗 Listen now wherever you get your podcasts or visit selftalkpodcast.com

This week in Write Your Self Open, we’re exploring an essential skill on the path of awakening:✨ How to tell the differe...
11/24/2025

This week in Write Your Self Open, we’re exploring an essential skill on the path of awakening:

✨ How to tell the difference between the discomfort of growth and the discomfort of staying small.

Our new meditation—

“The Wisdom of Unease: Finding Direction in the Unknown”

—guides you into the dwelling place of your Highest Self, where true discernment lives.

If you’ve been feeling stuck, indecisive, or torn between expansion and old patterns… this is your invitation to find clarity and move forward with trust.

🕊️ Write Your Self Open
Every 2nd & 4th Tuesday
1 p.m. ET / 10 a.m. PT

Register at www.writeyourselfopen.com

Are you feeling stagnant or unsure in your business right now?Second-guessing yourself, comparing yourself to others, or...
11/10/2025

Are you feeling stagnant or unsure in your business right now?

Second-guessing yourself, comparing yourself to others, or wondering whether you’re “enough” as you are?

If so, you’re not broken.
You’re being invited inward.

Tomorrow, I’m teaching a special Write Your Self Open class for healing entrepreneurs, coaches, guides, and creatives who sense that it’s time to clean house and step into a year of meaningful purpose.

✨ Meeting the Spiritual Ancestor: A Past-Life Regression for Your Business Purpose ✨

A guided journey to reconnect you with the wisdom of a past energetic iteration of yourself—someone who practiced your craft with clarity and devotion.

In this session, you’ll receive a:
• tool
• insight
• unique point of view
…to bring back into your business right now.

If you’re ready to shake off the fog, trust your calling again, and step into the new year aligned, I hope you'll join us.

Visit www.writeyourselfopen.com to register.

11/06/2025

Learn how to create boundaries, not walls—and how to compassionately manage boundaries that are not honored.

http://selftalkpodcast.com

I'm gutted.Blessed journey, Ms. Keaton. Thank you for my favorite line in my favorite film:"La dee da, la dee da, la la....
10/11/2025

I'm gutted.
Blessed journey, Ms. Keaton. Thank you for my favorite line in my favorite film:
"La dee da, la dee da, la la..."

Address

New York, NY

Opening Hours

Monday 7am - 5pm
Wednesday 7am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+19177087002

Website

Alerts

Be the first to know and let us send you an email when Rachel Astarte Holistic Psychotherapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Rachel Astarte Holistic Psychotherapy:

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category