Empowered Minds Mental Health Counseling PLLC

11/15/2025

Follow me on Instagram for mental health tools, program updates and FREE offers!

717 Followers, 845 Following, 544 Posts - See Instagram photos and videos from Randi Corrigan, MA, LMHC,LPC ()

11/10/2025

✨ I’m so honored to share that my latest piece was published in Black Bear 🐻 on Medium — a space that celebrates honest, human stories about healing and growth.⁠
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Writing from the heart isn’t always easy, but it’s always worth it. 💛⁠
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If this resonates with you, I’d love to hear your thoughts in the comments 💬⁠
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or Share this post with someone who might need the reminder that transformation is always possible. 💛⁠
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Read on Medium, Substack or https://www.empoweredmindsmhcpllc.com/⁠
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https://medium.com/black-bear-recovery/why-being-single-feels-so-intolerable-c2677fbbe8e1⁠
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10/28/2025

I talk to so many women who feel like they’re doing everything right, yet keep ending up in one-sided, confusing relationships in which they don't feel chosen. The "unavailable man" once again right?

If that’s you, please read this: you don’t need to chase love to be chosen.

I created a free 5-step checklist to help you finally stop settling and start attracting emotionally available love.

💖 Download it here → .https://empowered-minds-mental-health-counseling-pllc.kit.com/473b68741f

10/25/2025

Ever wonder why you keep attracting emotionally unavailable men — even when you swear you’re done with that?

It’s not because you’re broken. It’s because somewhere along the way, love got tangled up with proving your worth.

💌 In my newest article, I share the truth about why we chase love that hurts — and how to finally break the cycle.

👉 Read it here: https://www.empoweredmindsmhcpllc.com/post/why-you-keep-attracting-emotionally-unavailable-men-and-how-to-finally-break-the-cycle

Have you ever gone back to a guy you swore you wouldn't?

10/25/2025

Ever wonder why you keep attracting emotionally unavailable men — even when you swear you’re done with that?⁠
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It’s not because you’re broken. It’s because somewhere along the way, love got tangled up with proving your worth.⁠
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💌 In my newest article, I share the truth about why we chase love that hurts — and how to finally break the cycle.⁠
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👉 Read it on EmpoweredMindsmhcpllc.com, Substack or Medium⁠
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Have you ever gone back to a guy you swore you wouldn't?⁠
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10/20/2025

Get your FREE guide here:

https://empowered-minds-mental-health-counseling-pllc.kit.com/473b68741f

10/15/2025

✨ Ready to stop settling and finally choose yourself?

If you’ve ever found yourself people-pleasing, overextending, or chasing relationships where you feel unseen — this one’s for you. 💜

I created a FREE 5-Step Checklist to help you:
🌿 Get honest about your patterns
💡 Redefine what being chosen really means
💪 Set boundaries that protect your peace
✨ Rewrite your story around self-worth and love

You don’t have to keep repeating the same cycles — small shifts lead to big change.

💌 COMMENT “READY” to grab your free guide

And if it resonates, SHARE it with a friend who could use this reminder too. 💜.

Have you ever settled in love?

10/13/2025

10/11/2025

🌍 5 Things to Remember on World Mental Health Day 💚

1.Your feelings are valid.
You don’t need to justify your emotions or minimize your pain. Healing starts with self-compassion.

2. Rest is productive.
Taking breaks, saying no, and protecting your energy aren’t signs of weakness—they’re acts of self-preservation.

3. You’re not your thoughts.
Anxiety, self-doubt, and overthinking don’t define who you are. They’re experiences, not your identity.

4.You don’t have to do it alone.
Seeking help—through therapy, community, or connection—is a brave and powerful choice.

5.Healing is not linear.
Some days will feel harder than others. What matters is showing up for yourself, again and again. 💫

💌 Today and every day, let’s normalize talking about mental health, setting boundaries, and choosing peace over perfection.

Comment 💌 if you needed this today.

Share with someone who may be struggling.

10/10/2025

🌍 5 Things to Remember on World Mental Health Day 💚

Your feelings are valid.
You don’t need to justify your emotions or minimize your pain. Healing starts with self-compassion.
Rest is productive.
Taking breaks, saying no, and protecting your energy aren’t signs of weakness—they’re acts of self-preservation.
You’re not your thoughts.
Anxiety, self-doubt, and overthinking don’t define who you are. They’re experiences, not your identity.
You don’t have to do it alone.
Seeking help—through therapy, community, or connection—is a brave and powerful choice.
Healing is not linear.
Some days will feel harder than others. What matters is showing up for yourself, again and again. 💫

Which one resonates with you?

💌 Today and every day, let’s normalize talking about mental health, setting boundaries, and choosing peace over perfection.

Comment 💌 if you needed this today

➡️ Share with someone you know who may be struggling