02/27/2026
WYC Series: Meet the Mat
Fundamentals
Four Friday Evenings, 5:30-6:30 pm
Begins March 6th
With Amanda & Sarah
Yoga is for everyone! In this workshop series, we will dive deeply into the mechanics of the basic poses and give you an understanding of what an authentic yoga practice entails.
Our approach will allow time and space for breaking down poses (called “asanas”) and exploring the Universal Principles of Alignment that guide Anusara Yoga. With intention and breath weaving through the physical practice, this series intends to establish greater awareness and recognition of the subtler realms that reach the full spectrum of our humanity, the evolution of our consciousness.
This series is designed especially to welcome new practitioners, but is ideal for every level student. Through the 4-week series, you will develop a strong foundation supporting you to continue your practice with greater ease and confidence.
Dates: Fridays
March 6, 13, 20 & 27
Tuition: $95*
*Full series only, not designed for drop ins
**Free for members, if you are willing to commit to the full series. This is a great opportunity to go back to the absolute fundamentals, and welcome and support new beginners in the extraordinary journey of Yoga.
