12/06/2018
Strategies to Boost Your Immune System Before Leaving for the Holidays
Leaving for the holidays? Don't forget to strengthen your immune system! Ward off any unexpected sickness that may ruin your fun and stress-free vacation by considering the following health strategies from RX Masters Pharmacy:
• Get plenty of sleep.
• Cut out unhealthy habits that may take a toll on your body.
• Maintain a healthy diet. You will especially benefit from getting a daily dose of Vitamin C since it is known to fight off free radicals that are linked to ailments.