Jodi Taub

Jodi Taub I am a Licensed Clinical Social Worker with more than 27 years of direct care experience working with children, adolescents, and adults.

I also treat the emotional issues that arise from Coping with Chronic Illness.

Many of you know that I have been leading support groups for many years. Research consistently shows the value of peer s...
02/07/2026

Many of you know that I have been leading support groups for many years. Research consistently shows the value of peer support, and both professionally and personally, I have seen the meaningful impact that connecting with others can have.

I’m starting a chronic illness support group series for adults, meeting on Mondays beginning March 2nd. Because I’m thoughtful about group composition and aim to bring together like-minded individuals, I wanted to share this information directly with you.

The group will be weekly drop-ins, with no ongoing commitment required. Participants do need to register weekly by confirming via email and submitting payment in advance via Zelle. I will continue to carefully vet all potential group members to ensure a supportive and respectful group environment. Please note that the groups include indivduals who work, work part time, and are unable to work. All are welcome.

The groups will be offered as follows:
• Young Adults (ages 22–35): 5:00–6:00 PM
• Adults 35 and over: 6:00–7:00 PM

The groups will be offered as follows:
• Young Adults (ages 22–35): 5:00–6:00 PM
• Adults 35 and over: 6:00–7:00 PM

Cost is $50.00 per group meeting

If you know someone you believe may be a good fit, feel free to pass this along or reach out to me directly at jodi@joditaubtherapy.com. I have attached the flyers below.

Living with a chronic health condition can be complex and isolating—especially over time.This virtual support group is f...
02/07/2026

Living with a chronic health condition can be complex and isolating—especially over time.
This virtual support group is for adults 35 and over navigating the long-term emotional, relational, and practical impact of chronic illness.

Whether you’ve been managing a condition for years, experienced health changes later in life, or are carrying the cumulative weight of caregiving, work, and family, this group offers a compassionate, thoughtfully guided space shaped by over 15 years of experience leading support groups.

You don’t need to explain or minimize your experience here.
Just show up as you are.

✨ Details on the flyer ✨

I know how valuable chronic illness peer support can be! I have been leading chronic illness support groups for the past...
02/07/2026

I know how valuable chronic illness peer support can be! I have been leading chronic illness support groups for the past 15 years!

If you’re a young adult (ages 22–35) navigating life with chronic illness, this virtual support group offers a space where you don’t have to explain, minimize, or justify your experience.

Whether you’re newly diagnosed or have been managing a chronic condition for years, this is a compassionate, clinician-facilitated group focused on connection, understanding, and support from peers who truly get it.

"I'm excited to announce the launch of my book, More than a Patient: Building Relationships and Creating a Meaningful Li...
01/30/2026

"I'm excited to announce the launch of my book, More than a Patient: Building Relationships and Creating a Meaningful Life When You Have a Chronic Illness on February 24, 2026!!

The book reflects my life’s work as a therapist to more deeply understand the patient experience. My professional experience, combined with my vantage point as a patient, taught me that relationships hold the key to living fully even when my physical health fails. We fight isolation and brighten our days thanks to friends, family, partners, health care professionals, fellow patients, neighbors and – let’s not forget – pets. The right relationships can transform your experience, and this book will help you build them.

Stay tuned for more details!"

Wishing you a Merry Christmas and a Happy New Year! May you feel all of the joy and meaning with the people you love.
12/26/2025

Wishing you a Merry Christmas and a Happy New Year! May you feel all of the joy and meaning with the people you love.

12/15/2025

Hanukkah is a story of identity, continuity, and the courage to remain visible.
It reminds us that light doesn’t need to be endless to be meaningful — sometimes one small flame, tended with care, offers grounding, hope, and steadiness in uncertain times.

Honored to be featured in Grit Daily discussing how social media algorithms impact mental health.Algorithms are designed...
12/15/2025

Honored to be featured in Grit Daily discussing how social media algorithms impact mental health.

Algorithms are designed to keep us emotionally activated , but not regulated. Building intentional digital boundaries isn’t a punishment; it’s an act of self-preservation and nervous system care.

Hashtags:

💙 Excited to be partnering with the Lung Transplant Foundation for an important workshop:Connected Care: Building Streng...
10/22/2025

💙 Excited to be partnering with the Lung Transplant Foundation for an important workshop:
Connected Care: Building Strength Through the Caregiver–Patient Relationship

Recipient–Caregiver relationships can be both a source of strength and, at times, stress. In this session, I’ll share strategies for recognizing caregiver burnout, navigating complex medical trauma, and building resilience through communication, connection, and community.

I’ll be joined by Floyd and Diana Mestes, who will share their powerful story of love, resilience, and the lived experience of navigating transplant together.

📅 November 6, 2025 | 7:00 PM EST

Thrilled to announce that my book, More Than a Patient, is coming out early 2026! 💙In this guide, I share evidence-based...
10/17/2025

Thrilled to announce that my book, More Than a Patient, is coming out early 2026! 💙

In this guide, I share evidence-based coping strategies to strengthen caregiving and personal relationships, while addressing the mental health challenges that often come with chronic illness. Together, we can build resilience and create meaningful connections — even in the face of ongoing health conditions.

#

Thrilled to announce that my book, More Than a Patient, is coming out early 2026! 💙In this guide, I share evidence-based...
10/16/2025

Thrilled to announce that my book, More Than a Patient, is coming out early 2026! 💙

In this guide, I share evidence-based coping strategies to strengthen caregiving and personal relationships, while addressing the mental health challenges that often come with chronic illness. Together, we can build resilience and create meaningful connections — even in the face of ongoing health conditions.

Medical trauma is different and valid. It’s a nervous system response to real threat cues. These slides highlight key di...
10/08/2025

Medical trauma is different and valid. It’s a nervous system response to real threat cues. These slides highlight key differences, common triggers, and quick tools you can use today.This series names common triggers and offers simple, doable steps to make care feel safer.

09/29/2025

Overthinking and rumination can feel endless — like your brain is on a loop you can’t turn off. But there are evidence-based skills from CBT, ACT, and DBT that can help you pause, step back, and find calm.

These strategies — from thought records to the STOP method, from Wise Mind to Radical Acceptance — are tools you can practice to reduce spirals and bring yourself back into the present moment.

💡 Healing isn’t about controlling every thought. It’s about building a toolkit that lets you respond with clarity, compassion, and resilience.

Address

244 Fifth Avenue, Suite T247
New York, NY
10001

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7:30pm
Friday 9am - 5pm

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Background and Specialty

I graduated from Indiana University with a Bachelor's Degree in Psychology and a Minor in Sociology (1997). I attended Loyola University of Chicago and completed a Master's Degree in Clinical Social Work (2002) and a Post Master's Degree in School Social Work (2004).

Prior to starting my private practice, I have worked in a variety of different settings including both private and public schools, psychiatric hospitals, residential, foster care, and adoption care settings. In 2007, I began my private practice in Chicago and subsequently moved my practice to New York City in 2011.

Because of my 20+ years of extensive field experience, I am capable of treating an array of mental health and emotional issues. I have had the opportunity to work with children and families, as well as adults and couples. I utilize Cognitive Behavioral Therapy (CBT) Cognitive Behavioral Therapy (CBT). CBT is a solution based form of psychotherapy, which helps patients to challenge thought distortions to promote changes in thinking and improvements in perceptions and behaviors. Research has shown that CBT is the most effective form of psychotherapy in treating both anxiety and depression.

In addition to specializing in patients with mood disorders, I am also an expert in coping with chronic illness. Managing chronic illness can be challenging and complex, not only physically but from an emotional perspective. Talk therapy can be an effective way to manage interpersonal relationships, mood issues, and navigating medical decisions.