Wellness Feast

Wellness Feast Nicole Woo Seevers
CHC, CLC, NASM-CPT, Pn1
Cert. Integrative Health, Wellness & Life Coach
www.wellnessfeast.com Welcome!

My name is Nicole, and I am a certified health and wellness coach in Northern Virginia. I'm also a wife, mom, animal lover and breast cancer survivor. Wellness Feast was founded to help others reclaim their health, lives and joy. I'm in my 50s, and I can honestly say I've never been healthier or happier. Whatever age you are, I want you to be able to say the same thing.

I grabbed a few clippings of the   and Lenten roses before world‘s most ridiculous weather forecast kicks in 😑        ☀️...
03/11/2026

I grabbed a few clippings of the and Lenten roses before world‘s most ridiculous weather forecast kicks in 😑 ☀️❄️

Did you know I am one of the wellness practitioners at , and our offerings are open to everyone? Including a Healthy Spr...
03/10/2026

Did you know I am one of the wellness practitioners at , and our offerings are open to everyone? Including a Healthy Spring Habits presentation & group coaching event I’m hosting tomorrow afternoon! No reservation needed ~ just show up, hop in the elevator and head up to the third floor! If you are looking to nurture the spiritual aspects of your well-being, Church of the Holy Comforter in Vienna is a God-centered, spiritually inclusive community dedicated to expanding spiritual awareness in a joyful atmosphere of love, acceptance, fellowship and service. The church’s Spirituality & Well-Being center exists to help EVERYONE to take charge of their well-being and spirituality. No matter where you are on your journey to increased well-being and transformation, we encourage you to discover, learn, engage and be part of our community. LEARN MORE: https://www.holycomforter.com/spirituality-well-being

02/23/2026

So I wouldn’t call it a quiet winter morning, but it certainly was a fun one! Needless to say, they sleep very well.

02/17/2026

A is as easy as it gets, especially when Maggie and I are sick of the same old stuff. Hard boiled , good , yogurt with and the Shenandoah honey my friend Heba gave me. ❤️

02/15/2026

I’ve never taken a cooking class, mostly because my husband is such an excellent cook (and I don’t love being in the kitchen unless a cake is involved). But Chef Christine was offering a class on pâte à choux at , so I gave it to my husband for a combined Christmas/Valentine’s Day present ~ neither of us had ever attempted it. What a fun experience! Great people, great food, dinner in the Vine studio, it was heaven. By the way, chef Christine offers loads of classes for adults, AND is a key part of summer camp at The Grounds. I can’t think of a better experience for kids ~ art, nature, animals, friends, food, and learning to be a steward of all of the above.

Happy Valentine’s Day, everyone! I wanted to take a moment to share about an opportunity to explore growth, renewal, nat...
02/14/2026

Happy Valentine’s Day, everyone! I wanted to take a moment to share about an opportunity to explore growth, renewal, nature and art. Join me on the first full day of at one of my favorite places ~ The Grounds Of Livev ~ for a workshop and reflective walk.

As in nature, rebirth within ourselves often follows periods of dormancy, loss, discomfort or uncertainty. This guided experience is rooted in reflection, presence and connection with the natural world. I’ll be starting with a short talk and guided reflection, inviting you to explore themes of dormancy, release, and growth. We’ll then take a quiet, intentional walk outdoors ~ slowing our pace, noticing what is emerging within and discovering a natural element that reflects what is being awakened or renewed. You’ll preserve your discovery in resin as a tangible reminder that growth unfolds in its own time. This experience offers space to slow down, listen deeply and gently honor both where we are and what is emerging. Tickets: https://events.thegrounds.com/SpringAwakeningAReflectiveWalkofGrowthandRenewal

01/12/2026

It’s like the sunrise heard how beautiful last night was and said, “Here, hold my coffee …” 🌅

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