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Dr. Richard Mak PT, cert MDT

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Dr. Richard Mak PT, cert MDT

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dr. Richard Mak PT, cert MDT, Doctor, 39 west 29th Street 11th Floor, New York, NY.

11/18/2025

I Love Combat Sports ❤️

This past weekend I was able to attend the One Championship event in Tokyo and it was an amazing time 🔥

I got to see a number of my favorite fighters perform live, experience the energy of the Japanese crowd, and also follow the results of my athletes as they were competing in the USA 👊🏾

Getting to watch this awesome live event and receiving news of my athletes winning made it an awesome time overall. I’m truly blessed to have a business in combat sports and working with some fighters that dream of making it to the big stage one day.

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11/17/2025

Athlete Wins 🔥

Congrats to Matt , Resmey , and Paige for winning their fights over the weekend 👊🏾

All of the athletes felt great leading up to their competitions, put on strong performances, and grew as athletes afterwards🔥

Win or lose…we’re super proud of all of the athletes on the roster and they’ve put in the work to be in their best shape to perform. Each athlete is on their own individual journey in the sport and this experience will help them grow further 💯

DM Me “🧠” if you want to dial in your training and weight cuts with a science based approach!

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11/14/2025

It’s Fight Week 🔥

Good luck to Paige , Resmey , and Matt for their fights this coming weekend 👊🏾

All of these athletes have been putting in the consistent work to level up their strength/power, gas tank, nutrition, recovery, and weight cutting with a science based approach. They’re feeling great and looking forward to putting on a show for their fights 💯

Good luck to everyone and we’re proud of you win or lose 🤙🏾

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11/12/2025

These Past 2 Months Alone…

I’ve been helping athletes on the roster navigate through a lower back injury, neck injury, cracked rib, calf strain, and concussions. The hard truth is that injuries can happen when you’re training hard in combat sports, which is why it is important to have a knowledgeable professional in your corner 💯

I’ve seen too many combat athletes try to cut corners and think that they can figure it out by saving some social media posts or read a blog about an injury. They’re always running in circles because they’re not trained professionals that can tell what’s going on and also filter out all of the sh*tty information that is available online. This just takes time and energy away from what’s important, which is to get back on the mats properly and fully training again 🔑

No one is required to be a fighter…they choose to be one. Making a decision to choose to become a fighter involves being all in with your preparation and injury management, otherwise you’re selling your goals short by cutting corners 💯

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11/11/2025

Athlete Win 🔥

Congrats to Emanuel for winning gold at his grappling tournament this past weekend 🔥

Emanuel had an awesome fight camp and put on a strong performance for his tournament 👊🏾

Enjoy the win and then it’s back to making more gains for the next fight 💯

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11/10/2025

Tokyo Is ❤️

My first couple of days in Tokyo has been amazing so far 🔥

I got to experience the amazing food, beautiful city views, drove a go kart through the streets of Shibuya, and got to hang out with some welcoming locals. There’s still more to see in this amazing city, so I’m extending my stay here along with getting a ticket for the upcoming One Championship card on Sunday 👊🏾

I’m truly blessed to have this freedom that I’ve created for myself and the awesome athletes on the roster that makes this possible for me 🙏🏾

More adventures coming soon…

11/04/2025

Ask My Long Term Athletes…

It goes a lot deeper than just improving their performance on the mats and helping them make weight smoothly for their fights. It’s about helping fighters change their lives to become a better combat athlete and person inside & outside of the gym 💯

A number of fighters enrolled because they have a number of goals to achieve in the sport for their own personal reasons. The problem was that they didn’t have the knowledge, structure, accountability, and guidance to help them achieve their goals. While taking out the guesswork for their training, nutrition, recovery, and weight cutting helped a lot…it was having a professional holding them accountable and shifting their mindset about their lifestyle habits that they truly valued 🔑

To be a dialed in fighter…it does require structure, discipline, intentional action, and mental resilience to achieve their big goals. All of those things that they’ve learned while working together carried over into their personal lives as well. They are now living happier lives inside and outside of the gym because they have developed the personal skills that have set them up for success 🔑

Better people make better athletes 💯

DM Me “👊🏾” if you want to dial things in with a science based approach!

10/31/2025

Happy Halloween 😂💯

Any serious combat athlete knows that you need to lift for your sport to last in this game. While people like to point to the occasional unicorn that can succeed without lifting for their sport…it’s a high probability that you’re not as talented and dedicated to skills training like that unicorn 💯

This is a game where the odds aren’t guaranteed and you want to stack as many things in your favor to improve your chances of succeeding. Not lifting for your sport is making your chances of succeeding much harder than it needs to be 🔑

I’ve helped a lot of combat athletes improve their strength, explosive power, and durability on the mats by taking a science based approach towards their training. Their feeling great on the mats and improving their game instead of feeling “bulky and slow” 🤙🏾

DM me “lift” if you want to lift for your sport!

Tag a teammate that doesn’t lift for their sport 👀

10/29/2025

10/28/2025

Last week I got to see my long time athlete Jibril make his professional muay thai debut and here’s why it was such a memorable moment…

When I first met up with Jibril in person 3.5 years ago…I showed him around Brooklyn and got to know him as a person. I asked him if he ever considered going professional and he said not likely. All he wanted was to fight high level competition as an amateur, but I knew back then he would eventually turn professional 💯

After multiple world tournaments and amateur titles…Jibril finally made the decision to turn professional to seek out higher level competition. He didn’t do it for the clout and he barely posts about fight career. He does it for the love of the sport, which is why he always treated his training like a professional way before filing the paperwork to turn pro 🔑

Jibril is not only one of my long time athletes…we are also friends on a personal level. I’m looking forward to helping him make more memories as a professional fighter and grow further along the way 👊🏾

Shout out to Jibril’s good friend for capturing this moment 🤙🏾

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Address

39 West 29th Street 11th Floor
New York, NY
10001

Telephone

+6567700916

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