Jackie Stewart

Jackie Stewart Mindfulness, Meditation, & Motherhood

We LOVE Kind Karl, ’s newest book (for kids!)Karl is a little crocodile with BIG feelings, and we definitely understand ...
12/04/2025

We LOVE Kind Karl, ’s newest book (for kids!)

Karl is a little crocodile with BIG feelings, and we definitely understand that big feelings come and go in our home. There’s a line in the book that says “[Karl] wanted to keep his cool. He wanted his body to relax, but that’s not what happened. He snapped.”

When we get to this part, I usually pause and say, “Sometimes I feel this way too.” And every time, the boys chime in and say, “me too.”

It opens the sweetest doorway to talking about emotions, repairing after the messy moments, and remembering that kindness isn’t about getting it perfect… it’s about practicing, together.

Pre-orders in by 12/9 come with Kind Karl goodies!!

There’s something remarkable that happens when we come back into our bodies.The mind relaxes.The nervous system unwinds....
12/02/2025

There’s something remarkable that happens when we come back into our bodies.
The mind relaxes.
The nervous system unwinds.
And the heart finally has room to soften.

Somatic practices that anchor awareness like breathwork, sound, and gentle presence have been incredibly supportive for me, especially in times of transition. They help us settle the mind not by forcing stillness, but by reconnecting us with the inherent wisdom of the body.

I’m SO delighted to share that I’ll be co-leading an evening of these beautiful practices with one of my dearest friends, my soul brother .

We’ll be at .centralpark offering a grounding and nourishing journey to help you reset your system and reconnect with yourself in a real, embodied way. Sunday, 12/7 from 5-7pm.

If your mind has been busy…
If your body has been asking for attention…
If you’ve been longing to return to yourself…

We’d love to have you with us. 💛

Sweet summer moments with my guys and friends that are family💞 Appreciating this precious life 🙏🏼❤️
09/03/2025

Sweet summer moments with my guys and friends that are family💞 Appreciating this precious life 🙏🏼❤️

Sometimes the deepest breakthroughs happen when we stop trying so hard. 🌿In meditation, rest isn’t the absence of practi...
08/13/2025

Sometimes the deepest breakthroughs happen when we stop trying so hard. 🌿

In meditation, rest isn’t the absence of practice, it is essential for practice. When we soften, awareness blossoms naturally.

This Fall, join me and my dear friend .mook in the Hudson Valley for Rest & Release: A Weekend of Deep Ease and Connection. 🍂

- Sunrise & sunset meditation
- Dharma talks & sound baths
- Gentle yoga & meandering hikes
- Crisp mountain air & ruby leaves

📅 Oct 17-19 | 📍 Hudson Valley

We’d love for you to join us! Until then, try this: take one full breath without changing it. Let it be exactly as it is, and see what opens. 💗

Link to register in bio!

🌿 Daylong Wellness Retreat! 🌿New Beginnings: Creating Habits for Healthy LivingI’m so excited to be offering this daylon...
01/10/2025

🌿 Daylong Wellness Retreat! 🌿

New Beginnings: Creating Habits for Healthy Living

I’m so excited to be offering this daylong wellness retreat at the end of this month in Southern CA! Designed to help you reset, reconnect, and reimagine the way you move through your days. This retreat will be a wonderful opportunity to embrace the year ahead with clarity, intention, and purpose.

✨ What to Expect:
* Gentle movement sessions
* Guided meditation
* Habit development workshop
* Delicious and nutritious meals
* Natural skincare workshop

Together, we’ll explore the art and science of building habits that truly last—habits that feel aligned with your values and bring balance to your life. This retreat is perfect for anyone looking for a refresh or longing to deepen their connection to themselves and their daily rhythms.

Date: Sunday, Jan 26
Time: 9am-3:30pm
Location: Anaheim Hills

Spaces are limited to ensure a personalized and meaningful experience, so please register asap to secure your spot. Can’t wait to see you there! 💚

* Registration link in bio*

Wishing everyone safety, health, and deep happiness… the kind that can meet and embrace the highs, the lows, and everyth...
12/25/2024

Wishing everyone safety, health, and deep happiness… the kind that can meet and embrace the highs, the lows, and everything in between. Merry Christmas! ❤️🎄🥰

Currently dwelling…
12/22/2024

Currently dwelling…

I’ve been going through a very difficult life transition over the last few months. This time has been full of heartbreak...
12/01/2024

I’ve been going through a very difficult life transition over the last few months. This time has been full of heartbreak, rage, defeat, grief, humility, acceptance, and self-reflection. I spent this holiday weekend on my own. So many of my people checked in on me. Wow, do I love my people. I felt so cared for.

What felt profound for me was how I was checking in on myself… to have the time and space to become more attuned to my deeper needs and how to care for them, which unknowingly became quieted over time. I got to remember younger and present parts of myself and how completely worthy I am of simple joy, vulnerable honesty, and aliveness in my life.

I danced out my anger and cried my grief. I accumulated hours just sitting in the bath. I sat on my couch in my underwear listening to Bocelli’s Christmas album with a honey mask on, crunching on pistachios. I had the best time. I was swimming in appreciation. I fell in love with myself. I’m grateful for a practice that has prepared me for the tidal waves of life and a bold willingness to stay open to the wild emotional winds that have been present. I know this process will continue to shift and feel different in other moments, but it feels so good to be in love like this again. In love with life. May this felt sense of love, aliveness, and appreciation be of benefit to everyone. ❤️💫

Taking a moment here to acknowledge each one of these radiant women who gave themselves the space to pause from everyday...
10/12/2024

Taking a moment here to acknowledge each one of these radiant women who gave themselves the space to pause from everyday life to get back in touch with a deeper part of themselves.

When we are in touch with the stability of our awareness, we can see ourselves and others with more clarity, and thus more compassion. We take time away, so that when we step back into our lives, we step in differently. With intention, with heart, with openness, with understanding.

We moved our bodies, meditated, and then integrated our intentions “off the cushion” into an everyday routine and practiced being aware while washing our faces. It was so fun! Practicing being aware in our daily lives doesn’t have to be serious… it is something we can be playful with and take delight in! One of my favorite moments was the circle dialogue where there was so much honesty about the shared challenges we experience being women, partners, mothers, and the various other roles we carry. There is so much strength in knowing we don’t have to carry it on our own. It was truly beautiful.

I am incredibly grateful to







For helping this day come together with so much care.

I’m so excited for the next one. 💞

I’ve been talking a lot about introspective accuracy in my classes lately, inspired by a great conversation on the Abhid...
09/09/2024

I’ve been talking a lot about introspective accuracy in my classes lately, inspired by a great conversation on the Abhidharma between and (link to convo below)

To see our experience with honesty requires a few key ingredients:

• The spaciousness of awareness
• A warmth and understanding that allows for the experience to be there without jumping to fix or change it
•Taking a genuine interest in what’s happening… not what we wish were happening, but what’s right here.

Having many thoughts or an active mind is not a problem, it’s all about how we’re relating to those thoughts or that activity that is important. When we are not aware of those thoughts, we are often ruled by them and caught in identification. This is what can lead to problems arising.

Meditation supports us in knowing ourselves and our tendencies with intimacy and accuracy, supporting us in relating to ourselves and the world with compassion, curiosity, and grace.

Conversation from Voices of Buddhist Psychology: https://vajrayana.tergar.org/path-player?courseid=buddhist-psychology-voices&unit=66a00893beb791d7600ec304Unit

Savoring these final sweet summer days 🌴✨
09/02/2024

Savoring these final sweet summer days 🌴✨

🌿 Daylong Wellness Retreat! 🌿I’m so excited to be offering this daylong wellness retreat (in Southern CA!) designed to n...
08/20/2024

🌿 Daylong Wellness Retreat! 🌿

I’m so excited to be offering this daylong wellness retreat (in Southern CA!) designed to nourish you from the inside out. This retreat will be a wonderful opportunity to step away from the busyness of daily life and immerse yourself in a space dedicated to self-care and rejuvenation.

✨ What to Expect:
* Gentle movement sessions
* Guided meditation
* Mindful living discussions
* Delicious and nutritious meals
* Natural skincare workshop

Connect with like-minded individuals and empower yourself with practices to fill your own cup so you can show up in your life refreshed and with a sense of balance.

Date: Sunday, Sept 29
Time: 9am-3:30pm
Location: San Juan Capistrano

Spaces are limited to ensure a personalized and meaningful experience, so please RSVP by Aug 31 to secure your spot. Can’t wait to see you there! 💚

* DM me for registration and confirmation details*

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