Buddhist Psychotherapy NY

03/17/2025

🌟 What if the confidence and courage you’re searching for are already within you? 🌟

Join me for "Awakening Confidence & Courage – A 4-Week Journey Through Shambhala Wisdom" ✨

If you’re feeling stuck, worn down, or disconnected, this course is for you. We’ll dive into powerful Shambhala teachings designed to help you overcome fear, reclaim your energy, and step into life with resilience and compassion.

🧘 Each week includes:
✔️ Guided meditation
✔️ Teachings on confidence, vitality, and courage
✔️ Interactive Q&A & discussion

📅 April 2–23 | Online | Wednesdays, 7:15–8:30 PM ET
💻 Participate live on Zoom (recordings available)
💡 Sliding scale pricing & scholarships available!

👉 Let’s embark on this transformative journey together.
Register here: https://ny.shambhala.org/program-details/?id=785858

This course is designed for new and returning meditators looking for an accessible venue to explore and deepen mindfulness-awareness meditation. Meditation in Everyday Life can also serve as a precursor to the Shambhala Training series.

05/04/2024

Curious about mental health from a Buddhist view? I'm teaching a 4-week class on mindfulness meditation, the Buddhist view of self and the emotions, why we suffer and most importantly, the path of working with mind and emotions that are accessible to anyone. https://ny.shambhala.org/program-details/?id=721495

03/03/2023

Our inner life, how we feel and the thoughts we think about ourselves and others matters. It especially matters when things feel off, not right, or extremely painful. It is easy to feel out of control or overwhelmed by our strong emotions sometimes. Dysregulation can easily occur and once we are dysregulated it is hard to make logical and rational choices for ourselves and our well-being. In Buddhist psychotherapy, our approach is to mix traditional Western psychology with Eastern philosophies and practices.

Read more

We all can be overwhelmed by our strong emotions; therapy can be a great support but so too can Buddhist practice or meditation.

02/28/2023

In this article we’ll explore the two types of neurofeedback neurofeedback therapy; protocol and Dynamical Neurofeedback. Learn which one is safe to do at home and which requires brain mapping and a diagnosis.

What is home neurofeedback therapy? Learn about the different types; Protocol and Dynamical neurofeedback. Which one is safe and who it is for

02/26/2023

Educate yourself in understanding the emotional and physical signs of

The common signs of anxiety disorder are both psychological and physical.

02/24/2023

https://lifehacker.com/how-to-cope-with-layoff-anxiety-1850097349

There used to be a little something called 'job security.'

02/21/2023

Learn more about neurofeedback and how it can help the brain. Join Neurofeedback Training Co. for a conversation with the co-creator of NeurOptimal and the Dynamical Neurofeedback Technology. Can't make it? Everyone who signs up receives the recording. Learn more https://www.neurofeedbacktraining.com/sign-up

02/16/2023

Can Neurofeedback Help With Anxiety? Neurofeedback is an excellent support for those with anxiety. We have found that educating clients about how neurofeedback supports the anxious brain is key to the best outcomes.

Read more: https://buddhistpsychotherapyny.com/can-neurofeedback-help-with-anxiety/

Neurofeedback training is an excellent support for those with anxiety. For best outcomes, learn how neurofeedback supports the anxious brain.

02/14/2023

Save the dates! (February 22 and March 1). This is for anyone who is interested in neurofeedback. Hope you can make it!

Learn more about the brain and neurofeedback from the co-creator of NeurOptimal Neurofeedback Systems –– Join us for a conversation with Dr. Brown on February 22 and March 1, 2023 (2-3 PM ET) via Zoom. Hosted by Natalie Baker, LMHC at Neurofeedback Training Co. --- Sign up today and don't forget to ask your own question to Dr. Brown! (recording also available).
https://www.neurofeedbacktraining.com/sign-up

02/09/2023

Can Neurofeedback Help With Anxiety?

Neurofeedback is an excellent support for those with anxiety. We have found that educating clients about how neurofeedback supports the anxious brain is key to the best outcomes.

Why education? The reason is because anxiety often creates a lot of doubt, fear and questions so we want to get you off to a good start with your training so first I want to define what anxiety is from the brain's point of view, so that the conceptual understanding can be a reference point for you and understanding why neurofeedback can help with anxiety.

Watch the video:
https://youtu.be/jo5EIBp-PUM

Or continue read the article https://buddhistpsychotherapyny.com/can-neurofeedback-help-with-anxiety/

Neurofeedback training is an excellent support for those with anxiety. For best outcomes, learn how neurofeedback supports the anxious brain.

09/21/2021

Back To School During COVID: The Best Tools For Success

Back to school is an overwhelming time and especially with the uncertainty of COVID. How do you set yourself and your kids up for health and success? Be informed. Be involved. Learn all you can do for back-to-school success.

09/20/2021

Study shows gut bacteria connected to mental health disorders. Further confirmation of gut-brain/mental health connection. Very interesting meta analysis showing pro-inflammatory gut bacteria in adults diagnosed with major mental illness such as schizophrenia, bipolar disorder and psychosis.

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