02/09/2026
Stress management is your biggest health ally!! Click the thumbnail below to watch on YouTube! Or listen while you drive on the links provided.
I had the pleasure of joining StRest with Kerstin Lindquist for a practical conversation about soil depletion, nutrient density, and why stress and poor sleep can block your health progress. We talk regenerative organic and what to prioritize first. Kerstin Lindquist Elevate Organic Nutrition
Apple: https://ow.ly/tlgR50Y8ysp | Spotify: https://ow.ly/VIgN50Y8ysq | YouTube: https://ow.ly/3coK50Y8ysn
This is StRest! Amber Lynn Vitale—holistic health educator, Ayurvedic practitioner, and national educator for Elevate Organic—joins Kerstin Lindquist to expl...