Barbara Bartlik MD

Barbara Bartlik MD Board-certified specialist in integrative medicine, psychiatry and sexual medicine. Private practice Manhattan 30 yrs. Takes a natural, holistic approach.

12/21/2025

Fresh, healthy, confident 💖✨ Let’s talk vaginal wellness and what’s normal (and what’s not!)

Spreading holiday cheer at the NY County Psychiatry festive gathering! 🎄✨ Enjoying great conversations, delicious bites ...
12/17/2025

Spreading holiday cheer at the NY County Psychiatry festive gathering! 🎄✨ Enjoying great conversations, delicious bites at The Draught 55 Restaurant, and the joy of celebrating the season with wonderful colleagues. 🥂🎉

12/14/2025

Supporting blood pressure naturally:
✔️ Magnesium for vascular relaxation
✔️ Beetroot for circulation
✔️ Grape seed extract for antioxidant support
✔️ Vitamins + lifestyle matter too
Always talk with your doctor before starting supplements.

12/10/2025

đź’¬ Relationship guidance
❤️ Healthy love, communication & connection
đź§  Evidence-based tips for lasting relationships
✨ Helping couples thrive, not just survive

Have you heard of “tech neck”?  Tech neck is neck and upper back pain caused by excessive bending over when using electr...
11/18/2025

Have you heard of “tech neck”? Tech neck is neck and upper back pain caused by excessive bending over when using electronic devices. This can lead to muscle strain, headaches, and poor posture, and may result in long-term issues such as nerve compression or spinal misalignment. One way to treat “tech neck” is to use a cervical denneroll, a pillow-like orthotic designed to help rebuild the neck’s natural curve. It takes several weeks of treatment to achieve results.

The first picture is of me using the denneroll and the second picture is of what the device actually looks like.

8 Easy Tips for Better Aging Start with RESILIENCETip  #1: EAT RIGHTFocus on fresh whole foods, with an emphasis on colo...
11/13/2025

8 Easy Tips for Better Aging Start with RESILIENCE
Tip #1: EAT RIGHT
Focus on fresh whole foods, with an emphasis on colorful vegetables and low-sugar fruits, fish, poultry, nuts, non-wheat whole grains, and cold-pressed olive oil.
Tip #2: MOVE
Aim for 150 minutes a week of moderate to vigorous exercise, such as walking, swimming, biking, dancing, tennis, strength training, gardening, or yoga.
Tip #3: CHALLENGE YOUR BRAIN.
Mixing up your daily routine is another great way to increase cognitive resilience. This can include: exploring new neighborhoods or trying out a new coffee shop.
Tip #4 MANAGE STRESS
Identify stressors in your life and reduce or eliminate the ones you can control, and have strategies to manage the impact of the ones you can’t.
Tip #5: GET A GOOD NIGHT'S SLEEP
Aim for going to bed by 10 pm and getting 7-8 hours of restful sleep nightly. Even one night of insomnia or inadequate sleep can affect your resilience.
Tip #6: FEEL CONNECTED
Having strong social connections - whether a few or many - along with having meaning in our lives, can be one of the most powerful strategies.
Tip #7: MANAGE YOUR HEALTH
Heart disease, diabetes, chronic pain, and other chronic health issues can reduce your resilience. Staying proactive in managing all aspects of your health can help increase your resilience and minimize its impact.
Tip #8: CULTIVATE PURPOSE & JOY
Having a sense of purpose and connection to a greater meaning is a fundamental human need. So is joy. Identify things that bring you joy. Find something that gives you a reason to be excited about the day.

On October 5, I attended an event at SheAngels, an organization that provides grants to grassroots organizations serving...
11/09/2025

On October 5, I attended an event at SheAngels, an organization that provides grants to grassroots organizations serving women and girls. The Three Tomatotes & Glow Magazine Giving Circle raised $10,000 in donations, half of which was awarded to Hearts of Gold, a charity and second-hand clothing store in manhattan dedicated to breaking the cycle of homelessness for women and children. Pictured here are Hearts of Gold Founders Anne Akers and Cheryl Benton, and Award Recipient Deborah Koenisberger (in the middle).

Please join me on October 24 & 25 for the 2025 Fall Medical Summit. I am honored to join specialists from around the wor...
10/22/2025

Please join me on October 24 & 25 for the 2025 Fall Medical Summit.
I am honored to join specialists from around the world discussing everything Male Breast Cancer-related.
My talk is on Friday, 10/24 at 3 PM on the subject off
“Prioritizing Mental Well-being Throughout Cancer Treatment.”

Register Here: https://is.gd/7XO0y3

Barbara Bartlik, MD
Integrative Psychiatrist

Please join me on October 24 & 25 for the 2025 Fall Medical Summit. I am honored to join specialists from around the wor...
10/21/2025

Please join me on October 24 & 25 for the 2025 Fall Medical Summit.
I am honored to join specialists from around the world discussing everything Male Breast Cancer-related.
My talk is on Friday, 10/24 at 3 PM on the subject off
“Prioritizing Mental Well-being Throughout Cancer Treatment.”

The event is free for all

Register Here: https://is.gd/7XO0y3

Barbara Bartlik, MD
Integrative Psychiatrist

Please join me on October 24 & 25 for the 2025 Fall Medical Summit. I am honored to join specialists from around the wor...
10/20/2025

Please join me on October 24 & 25 for the 2025 Fall Medical Summit.
I am honored to join specialists from around the world discussing everything Male Breast Cancer-related.
My talk is on Friday, 10/24 at 3 PM on the subject off
“Prioritizing Mental Well-being Throughout Cancer Treatment.”
Register Here: https://is.gd/7XO0y3

Barbara Bartlik, MD
Integrative Psychiatrist

10/12/2025

This Spooky Season
you won’t want to miss
this special installment of

Slippery When Wet
Comedy, Mermaids, S*x Therapy, Music, and More!

Think of it as our
Nautically Naughty Halloween Episode....
Thursday October 16,
The Gutter Bar in Williamsburg
200 N 14th St, Brooklyn, NY 11249

Here is a link to buy Tickets!!!!
Eventbrite Ticket Link for Oct 16!!! (https://www.eventbrite.com/e/101625-slippery-when-wet-comedy-mermaids-sx-therapy-music-and-more-tickets-1787233165509?aff=oddtdtcreator)

We will be in costume, as always,
but this time you can dress up, too, in a Halloween costume

SCHEDULE:
7:00pm - Doors
7:30ish - Show
9:00ish - Karaoke Party!
LINEUP
Dr. Barbara Bartlik (S*x Therapist/S*xual Medicine Sea Witch. insta: ),
Betsy Carroll (Mermaid and More. insta: )
Brittany Carney (Comedy Cellar, Comedy Central. insta: .goblin.carney)
Kyle Lewis (The Stand. insta: )
and YOU! Sing Karaoke for us!.. & no the sidelines, Tarot Readings by the therapist with otherworldly insight, Leonora Mardh (insta: .tarot)!!!

On October 24, 2025 join me at the Male Breast Cancer Global Alliance Fall 2025 Medical Summit. Male breast cancer carri...
09/01/2025

On October 24, 2025 join me at the Male Breast Cancer Global Alliance Fall 2025 Medical Summit. Male breast cancer carries profound emotional challenges that remain largely unrecognized in healthcare. Exploring the psychological toll of diagnosis and treatment, this session highlights comprehensive strategies — mental healthcare, family support, and integrative approaches— to foster resilience, healing, and improved quality of life.

To register visit: www.MBCGlobalAlliance.org

Address

200 West 57th Street, Suite 905
New York, NY
10019

Opening Hours

Monday 10am - 9pm
Tuesday 6am - 8am
Thursday 10am - 8pm
Friday 10am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

Telephone

+19175704017

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