Acupuncture Studio

Acupuncture Studio Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Acupuncture Studio, Doctor, 304 83rd Street, New York, NY.

Our holistic health care practice integrates acupuncture, shiatsu, herbal medicine, yoga, and lifestyle and nutrition education in order to address each client's individual health concerns and needs.

Tired all the time, no matter how much you sleep? 🥱 It could be a sign of Qi Deficiency, and your diet might need some a...
04/24/2026

Tired all the time, no matter how much you sleep? 🥱 It could be a sign of Qi Deficiency, and your diet might need some adjustments.

In TCM, your Spleen and Stomach are responsible for turning food into the Qi (energy) that fuels your body. When they’re weak, you’re left feeling sluggish and low on energy. 💤

🍽️ Foods to Strengthen Your Qi:
✔️ Ginseng – Strengthens Qi & boosts immunity
✔️ Red dates – Enhances energy & nourishes blood
✔️ Chinese yam – Improves digestion & energy
✔️ Astragalus – Supports stamina & vitality
✔️ Goji berries – Boosts your overall vitality
✔️ Longan – Nourishes blood & helps calm the mind

Start adding these foods to your meals and see how your energy improves! 💪✨

04/22/2026

🌸🔥Cupping therapy works like a “spring cleaning” for your muscles—helping to stimulate circulation, release built-up tension, and support your body’s natural detox processes after the slower winter months. Many people also notice reduced stiffness, improved mobility, and a lighter, more energized feeling.

It can also support the respiratory system during allergy season and help the body adapt more efficiently to seasonal changes.

At Acupuncture Studio, we incorporate cupping as part of a personalized, holistic approach—helping your body stay balanced, resilient, and aligned with the demands of the season.

Support your body this spring in a way that truly works.

TCM Postpartum Recovery EssentialsIn Traditional Chinese Medicine, the month after childbirth - Zuo Yue Zi or “Sitting t...
04/20/2026

TCM Postpartum Recovery Essentials

In Traditional Chinese Medicine, the month after childbirth - Zuo Yue Zi or “Sitting the Month” - is considered a sacred window for recovery. This is a time to protect and rebuild what was lost during pregnancy and delivery: Qi, Blood, and Jing.

🥘🧘‍♀️Rather than pushing the body to return to “normal,” postpartum care in TCM focuses on deep nourishment, warmth, and rest to lay the foundation for long-term health.💕

04/17/2026

If your dream is to conceive in 2026, you need to watch this!🤰

At Acupuncture Studio, we know the path to parenthood is filled with highs, lows, and often a touch of anxiety. That’s why we’re here to guide you with compassion and expertise.

From customized consultations to acupuncture sessions designed just for you, we focus on supporting your body, calming your mind, and uplifting your spirit every step of the way.

💖 Let’s start this incredible journey together — your 2026 baby could be closer than you think!

👩‍❤️‍👨Struggles with fertility take you on a journey that can be incredibly draining physically, psychologically, and em...
04/15/2026

👩‍❤️‍👨Struggles with fertility take you on a journey that can be incredibly draining physically, psychologically, and emotionally but can also bring growth and profound spiritual transformation.

At Acupuncture Studio, we understand the complex tapestry of fertility. Our specialized fertility acupuncture treatments are designed to enhance your physical wellness while providing a tranquil space for you and your partner to relax, rebalance, and heal.

Your journey to parenthood is personal, and we're here to support every step with care that honors both your physical and psychological wellbeing.

Let's nurture hope and health together. 🤰

Feeling drained, tense, or out of balance? Whether it’s lingering fatigue, muscle aches, stress, digestive discomfort, o...
04/13/2026

Feeling drained, tense, or out of balance? Whether it’s lingering fatigue, muscle aches, stress, digestive discomfort, or restless nights—we’re here to help you feel like yourself again.

Through the gentle power of acupuncture, the warmth of cupping therapy, the healing touch of massage, and the support of herbal medicine, we help your body find its natural rhythm.

Take a deep breath—you don’t have to push through discomfort. Let’s bring ease and balance back into your life.

To book appointments call or visit our website 💻
📍718. 333. 5198 📞
📍website in profile ⬆️⬆️⬆️

😢Crying is a natural response that helps your body deal with stress and emotional tension. Research shows that holding e...
04/10/2026

😢Crying is a natural response that helps your body deal with stress and emotional tension. Research shows that holding emotions in and relying on “repressive coping” (like distracting yourself with food, alcohol, or overworking) can negatively affect your health, including your immune and cardiovascular systems.

Crying can help release endorphins, reduce stress hormones, and support emotional balance. Sometimes the healthiest thing you can do is allow yourself to feel and express your emotions.

a little reminder for this week 💖✨
04/08/2026

a little reminder for this week 💖✨

For centuries, medicinal mushrooms have been used in Traditional Chinese Medicine to support the body’s natural balance....
04/03/2026

For centuries, medicinal mushrooms have been used in Traditional Chinese Medicine to support the body’s natural balance. Many of these mushrooms are known for helping strengthen immunity, support energy, and promote long-term vitality.🍄‍🟫

In TCM, food and herbs work together with the body. Mushrooms like Reishi, Lion’s Mane, Shiitake, Maitake, and Turkey Tail are valued for supporting resilience, digestion, and overall wellness.

Small changes in daily nutrition can make a meaningful difference in long-term health.

Legs up the wall🧘‍♀️One of the most powerful biohacks you can do.It boosts circulation, supports lymphatic drainage, and...
03/30/2026

Legs up the wall🧘‍♀️
One of the most powerful biohacks you can do.

It boosts circulation, supports lymphatic drainage, and resets the nervous system.
Reverses stagnation. Sends fresh, oxygen-rich blood back to your heart and brain.

One study found that passive inversion can increase cerebral blood flow by 7%, improving cognitive function and reducing brain fog.
Better circulation = better nutrient delivery = better skin, better recovery, better everything.

It activates the parasympathetic nervous system. Lowers cortisol. Slows the heart rate. Reduces stress.

One study on Yoga Nidra found that just 15 minutes of inversion dropped cortisol levels by 31%, leading to better sleep, less anxiety, and deeper recovery.

Address

304 83rd Street
New York, NY
11209

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Thursday 9am - 4pm
Friday 9am - 4pm
Saturday 9am - 4pm

Telephone

+17183335198

Website

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Our holistic health care practice integrates acupuncture, shiatsu, herbal medicine, and lifestyle and nutrition education in order to address each client's individual health concerns and needs. We simply love what we do and take great care to create a healing environment for our patients and support them on their health journeys.