02/20/2026
🌷Early spring is a transitional season in Traditional Chinese Medicine. The body shifts from winter storage to spring movement. If your Qi is weakened after winter, this is when colds, fatigue, allergies, and flare-ups tend to show up.
Warming foods like ginger, bone broth, and miso support digestion. Herbs such as honeysuckle and goji nourish and protect. Keeping the neck and feet warm matters more than most people realize.
Acupuncture helps regulate Wei Qi, strengthen the Lung system, and support the Liver’s smooth flow in spring. When the body is balanced, it adapts more easily to seasonal change.
Prevention is not a trend. It is clinical wisdom that has been practiced for thousands of years.