11/07/2025
If you haven't taken my workshop in person, tomorrow is for you!
If you HAVE studied with me live, please come back! There is so much new information I'm sharing!
We will be doing a lot of really effective and fun exercises, including new and super therapeutic tongue exercises used for alleviating neck, shoulder and back pain. This is a new area of hyper -focused study for me and is developed in tandem with a new workshop I'm creating at DailyOM .
The tongue has long been an area of interest in traditional Indian medicine and TCM. learn breathing exercise that incorporate this major area of the physical and subtle energetic body!
Come get a taste (pun intended!)
Bonus- customized oil blending for all participants- learn Aturvedic basics for holistic health and beauty and take your potion home as a gift!
Arrive 15 minutes early to participate
Thank you Lifetime Fitness for hosting this event. Tickets are $85 at door and $75 for Lifetime members, who can register in the app.
110 W 56th street NYC Midtown Lifetime Fitness
