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Tuesday 8am - 1pm Wednesday 8am - 1pm Thursday 8am - 1pm

FlySpace Physical Therapy

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FlySpace Physical Therapy

FlySpace is a physical therapy studio created by performing artists that rehabilitates clients for a

FlySpace is a physical therapy studio created by performing artists that rehabilitates clients for a pain-free life and teaches high-quality individualized movement tailored to each person’s performance situation

04/01/2026

Pelvic Floor Physical Therapy isn’t just for recovery - it’s for performance longevity.✨

Is your craft putting a hidden strain on your pelvic floor?

Performing artists face unique physical demands from high-impact landings and hypermobility to the habit of “gripping” the core and hips. Because your pelvic floor coordinates with your diaphragm and spine, dysfunction often masks itself as:

⚠️Chronic low back or hip pain
⚠️Inconsistent breath or vocal support
⚠️Core instability during movement

By restoring coordination and strength, you can perform with more confidence and less pain.✨

Ready to strengthen your foundation? Link in bio to book an evaluation.✨

03/21/2026

Join Magnus & Bobbi Eklund for our upcoming workshop!

Synergetic Neural & Fascial Pathways
April 25–26, 2026 | FlySpace PT

Dive into an immersive course exploring how the nervous system and fascial network work together to shape movement, posture, and pain.

Learn to assess, unwind, and reintegrate the body using Synergetic Myofascial principles—blending manual, functional, and energetic approaches for lasting results.

Master instructor Magnus Eklund brings decades of experience working with elite athletes, including Olympians at the 1996 Atlanta Games, and is a highly respected structural integrator in the lineage of Ida Rolf.
Spots are limited—secure yours via the link in our bio.

03/06/2026

🎭 FlySpace PT is honored to continue supporting this incredible cast as your physical therapy team. Thank you for trusting us to help care for you throughout your upcoming Off-Broadway run. Break a leg! 👏

03/05/2026

Not sure if that ache is a big deal? Swipe for 5 signs it’s time to get it checked out:

1. You’re compensating: Changing your technique to avoid pain.
2. The 2-3 day rule: The discomfort sticks around for more than 2-3 days.
3. The “Frequent Visitor”: The same pain keeps coming back.
4. You have questions: You don’t need an injury to get expert health advice.
5. Performance: You want to level up your technique or conditioning.

Stop guessing. Start moving.
Book your session at the link in our bio!

03/03/2026

Thank you to everyone who came ready to move, learn, and build strength from the ground up - and to for leading such a thoughtful session.

If you missed this one (or want more), keep an eye on our Instagram for upcoming sessions and workshops!

02/25/2026

“Bulletproof Ankles for Performers”
A workshop led by Dylan Modugno, PT, DPT is still happening ‼️

Learn why ankle injuries keep coming back and actually try the strength, balance, and control strategies that build durable, performance-ready ankles. Expect self-assessment, guided exercises, and real-world tools you can use onstage, in rehearsal, and during show weeks.

Where: FlySpace
Day: Monday, March 3rd
Time: 5:00 PM

Registration link in our bio!

02/20/2026

We are honored to be featured in

The editorial, “From the Fly Space, You Can See Everything,” highlights our mission to shift the culture of performing arts healthcare. At FlySpace, we don’t just treat injuries - we focus on the “whole picture” to help artists build the durability needed for a long, sustainable career.

Read the full article at the link in our bio!

02/12/2026

Because your body isn’t optional, it’s your career…

We’re proud to offer Performer Pricing at FlySpace PT NYC. 🎭

✨ 25% off your first visit
✨ 14% off all follow-ups

Smart, efficient PT built around your show, your schedule, and your goals.

🔗 Click the link in our bio to book now.

02/05/2026

Teaching dancers? This one’s for you!

Robert Tsai, PT, DPT leads a FlySpace workshop on RAMP warm-ups, athletic motor skills, and gamified movement to support confident, sustainable dancers.
3–6pm | NYC | Early Bird ends Feb 6‼️‼️

✨Link in Bio ✨

02/04/2026

🎭 FlySpace PT was honored to be your presiding physical therapists—thank you for trusting us to care for you through an unforgettable run. Bravo! 👏

02/03/2026

“Bulletproof Ankles for Performers”
A workshop led by Dylan Modugno, PT, DPT is 3 weeks away‼️

Learn why ankle injuries keep coming back and actually try the strength, balance, and control strategies that build durable, performance-ready ankles. Expect self-assessment, guided exercises, and real-world tools you can use onstage, in rehearsal, and during show weeks.

Where: FlySpace
Day: Monday, February 23rd
Time: 5:00 PM

DM us for details & registration

Address

252 W 81st Street, Level C
New York, NY
10024

Opening Hours

Tuesday	8am - 1pm
Wednesday	8am - 1pm
Thursday	8am - 1pm

Telephone

+16464750907

Website

http://www.flyspacenyc.com/

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Our Story

Dr. Schaeffer provides one-on-one orthopedic manual physical therapy treatments and cross-training sessions virtually and in her private office in Midtown Manhattan. As a former dancer Dr. Schaeffer dedicates a significant portion of her time to working with some of New York’s most elite performers, from ballet to Broadway, and it is this experience that informs her treatment philosophy: high quality movement is key to a pain free life. Whether you’re a performer yourself, a weekend warrior, a busy parent, or a regular hard-working New Yorker, this philosophy will drive your treatment plan.