My Mama Body

Emily Mulqueen - doula, lactation counselor, yoga teacher

03/01/2026

Another Springtime comes! Throughout the month of March, use the $5 off coupon code SECRET when you book classes or visits on my website. You can use it up to 2x! And tell your friends… mine is a word of mouth business, and I rely on y’all whispering about me ;) Book prenatal yoga classes, the breastfeeding workshop (next date is March 29!), and in-home visits for birth prep, comfort measures practice, and all kinds of lactation counseling care. Tell someone you love who is in the thick of their childbearing year - I can’t wait to meet your friends. 🌺

12/27/2025

Find this beautiful circle in the new year! You are welcome at any point along the spectrum of a childbearing season, for movement, breath, and authentic community. Dedicate time to get to know your changing self! If you’re open to getting a little weird and listening within, you’ll love this class. For more info and to register, go to www.mymamabody.com (link in bio) 💞

12/24/2025

💃🏽🕺🏽In-Person: Bring your partner or a support person with you! The in-person workshop is held at Memphis Wellness Collective in East Memphis. Every expecting parent - first baby or not - can benefit from this empowering workshop about the science and strategies of breastfeeding. Registrants will receive an email the week before the event with information on where to go and what to bring. A take-home resource and video links are included as optional homework!
💻🍝Virtual: It’s the group class, in the comfort of your home! This class is on Zoom and materials will be emailed to you. Please plan to invite your partner or a support person if possible, and be prepared with pen and paper plus a doll or lovey for positioning. Class is live, and recordings will not be available. Yes, you can eat dinner on screen!
🗓️🕰️Next dates: in-person on Sunday, Jan 11 at 12:30 and virtual on Thursday, February 19 at 6:30

12/22/2025

This is an oldie but a goodie - manifesting sugar plum fairy vibes! Remember that joy is a powerful thing, and so are NAPS. I love y’all. I wish you coziness and laughter and the ability to say yes and no to things. 🙏🏻

11/23/2025

Things you can register for if you’re currently expecting:
Prenatal Yoga! Tuesdays 6:00 pm / Thursdays at 10:15 am at Church of the Holy Communion 🍁🍂🍁 Virtual Group Breastfeeding Workshop! 6:00 pm Thursday, Dec 8th 🍁🍂🍁 OR In-Person Group Prenatal Breastfeeding Workshop! at Memphis Wellness Collective 12:30 pm Sunday, Jan 11th 🍁🍂🍁 www.mymamabody.com

10/30/2025

Prenatal Yoga is happening Tuesday evenings 6:00 and Thursday mornings 10:15 at Church of the Holy Communion wellness center! This group had 2 pregnant moms and 4 postpartum moms - 2 with their tiny babies along! We saved you a seat :) Register on my website or just arrive and I’ll check you in! www.mymamabody.com

10/16/2025

Pregnant moms, first time moms, experienced moms, moms with big heavy stories to share, postpartum moms with and without their babies along with them - they’re gathering again. I am full of joy to be the one to witness it all! Come find a spot on the floor with us. New classes Tuesday nights and Thursday mornings in East Memphis - register for a class or learn more at www.mymamabody.com

10/14/2025

New classes start tonight! Here are some photos to show you how to approach the new space. Enter the parking lot via Perkins road and follow signs to the wellness space at Church of the Holy Communion! You aren’t in trouble for being late ever, so take deep breaths and come just exactly as you are. Tuesdays 6:00 pm and Thursdays 10:15 am. Prenatal and postpartum moms are welcome, pre-crawling infants, too! Bring your own mat if you have one, but we also have all the supplies including props to borrow on site. You can pre-register on my website at www.mymamabody.com or just arrive a few minutes early and I’ll help you check in. I can’t wait to see you!

08/30/2025

I am now offering the usual in-person group prenatal workshop at PLUS a live virtual version at a separate time! Every expecting parent - first baby or not - can benefit from this empowering workshop about the science and strategies of breastfeeding. Resources are provided! See new dates and register at www.mymamabody.com See you soon!

08/19/2025

My prenatal yoga class is still twice a week in Overton Square until the end of September! Come sit with us ✨💖✨

Address

New York, NY

Telephone

+19173319643

Website

http://www.mymamabody.com/

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New Mama Care in the Childbearing Year

My Mama Body is a small business born in Memphis to help families access strength and confidence during pregnancy and postpartum. Emily Mulqueen PCD(DONA), Bcd, CLC®, RPYT®, RYT® 200 provides birth and postpartum doula services, lactation counseling, and yoga for the childbearing year.