Karma Tudor

I am a Mom, Yoga Instructor, Doula, Lactation Counselor and Childbirth Educator. I take pride in nurt

02/17/2026

Lately?

Dressing room mirror selfies.
Colonoscopies.
Hockey games.
Births.
Birthday dinners.
Postpartum visits.
Coffee runs.
Hip labral tear rehab.

Soft. Strong. On call. Healing.

Building a life — not just a feed.

01/18/2026

I shed more than I realized at the time.
A neighborhood. A version of myself. The comfort of what was familiar.

I left Brooklyn and bought a house in Long Island.
I cut all my hair off, because sometimes you need to see yourself without the armor.
Some friendships faded, not out of malice, just distance and becoming.

I struggled with self-love in ways I didn’t yet have language for.

Yoga found me there, not to fix me, but to help me stay.

Through every season of uncertainty, Lo was my anchor.
My reason to keep choosing forward, even when it felt lonely.

None of it was accidental.

11/19/2025

Just in case you missed my face. 😉🖤

08/25/2025

✨ New Chapter, Same Me — Just Better ✨

We packed up the Jeep, hugged Stitch 🐾, put my mom in the backseat, and made that emotional drive to take Logan to college. Whew… nothing prepares you for that moment.

I spent my 20s learning motherhood, my 30s shaping my son into the amazing human he is today, and now he’s living his best life — while I’m figuring out mine.

I went back to school to become a certified midwife, while teaching childbirth ed, and providing lactation support because I love this work. 🍼🌿

But I’m also leaning into me: more sun, more rest, more laughter, more 90s R&B & hip hop, more whiskey, more joy.

Life is shifting, and I’m embracing it — gently, boldly, and unapologetically.

Here’s to rediscovery, balance, and welcoming everything this next chapter brings. 💛

07/21/2025

✨This summer has been intentionally slow and sacred.🌿

I’ve been soaking up the sun, celebrating my son’s wrap up to his high school career (proud mama moment!), and making space for rest and restoration — massages, gardening, and lots of water + sunlight.

Still teaching childbirth ed, still supporting mamas on their lactation journeys, and yep… doing grad school work while my baby gets ready to start undergrad. 🎓📚

This season feels like a soft reset — pouring into me while I continue pouring into others.
Tell me, how are you prioritizing YOU this summer?👇🏾✨

06/02/2025

Yoga is still a part of me. Muscle memory kicks in.

06/01/2025

I don’t usually bring snacks, but this gathering called for it. 💕
Facilitating the Fourth Trimester Support Circle at is always special—I get to show up for new parents in real time and hold space for whatever they’re carrying.

Not an ad, but almost every lactating person I know swears by your beverages 🍼✨

05/19/2025

Happy 18th Birthday, Lo 😘 .hated
I thank God for you every single day. Being your mom has been the greatest blessing of my life. I remember every moment—parenting isn’t for the weak, and I’m humbled constantly by this journey with you. You’re smart, loving, funny, and everything I prayed for. Love you always. 💙 #18

Address

New York, NY

Telephone

+16468189358

Website

http://www.Karmatudor.com/

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