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Monday 10am - 6pm Tuesday 10am - 6pm Wednesday 10am - 6pm Thursday 10am - 6pm Friday 10am - 6pm

Green Star Wellness

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New York, NY
Green Star Wellness

Safe sanctuary for transforming mind, body and soul.
• Shamanic Healing
• Colon Hydrotherapy | S

04/26/2026

Which area of your life are you choosing to transform?
This question is a portal

It doesn’t ask for a quick answer
it asks for truth

When you look at your life with presence
what is the discomfort you can no longer ignore

Is it your finances
where you feel like you give a lot and receive little

Is it your relationships
where you overgive and forget yourself

Is it your body
asking for rest, care, and reconnection

Or is it your purpose
where you know you are meant for more, yet you hold yourself back

Transformation doesn’t begin when everything is ready
it begins the moment you choose not to betray yourself anymore

You don’t need to change everything today
but you do need to be honest about what no longer serves you

And then choose
with courage
even if it feels uncomfortable

Which area of your life is asking for that choice right now?

04/24/2026

I get this question a lot… and the truth is, the transformation doesn’t start outside. It starts within you.
Shamanism works at an energetic level, the level most people can’t see, but feel every day. It looks at what is behind your emotions, your patterns, your reactions, and the way your life is unfolding. Because everything begins in your energy.

Sometimes you’re doing everything “right,” but you still feel stuck, drained, or disconnected. That’s usually a sign that something inside you is out of alignment, something that hasn’t been processed, released, or understood yet.

In a shamanic approach, we don’t just talk about the problem. We work with the root. We listen to the body, the emotions, and the subtle signals of the soul. We create space for what has been ignored to finally be seen and felt.
And when that happens, your energy begins to move again.
You may notice small shifts at first, feeling lighter, more present, more connected. Then bigger changes start to unfold: clearer decisions, stronger boundaries, a deeper sense of trust in yourself. Life begins to respond differently, not because the outside changed first, but because you did.

Shamanism doesn’t give you something new.
It helps you return to what was always there.
And when your energy realigns, your life naturally follows.

04/22/2026

Contemplate nature more deeply.
Not as something distant, but as something you are part of.
When you slow down and observe, you begin to notice that everything has its own rhythm, its own timing, its own balance. And your body recognizes that. Your breath changes, your mind calms, and your whole system starts to reorganize.
Respecting nature is not just about taking care of what is outside.
It is also about taking care of what is within you.
You are not separate from it.
You are part of it.
And maybe what’s missing isn’t doing more…
but reconnecting with that feeling again. 🌿

04/22/2026

Lymphatic colonic can it really reset the entire body?

The truth is… yes, but not in the way people think.
It’s not a magic fix.
It’s a support for your body to do what it already knows how to do.
When you combine colon hydrotherapy with lymphatic stimulation, you are activating two of the most important systems of elimination in the body.
And this is where the shift happens.
Your digestion starts to feel lighter.
Your body releases what has been sitting for too long.
The lymphatic system begins to move what was stagnant.
Inflammation can reduce.
Energy starts to flow again.
And something else happens…
Your nervous system relaxes.
Your body feels safe.
And when the body feels safe, it resets.
Not forced.
Not rushed.
Naturally.
Many people leave the session feeling:
lighter
clearer
more energized
more connected to themselves
This is what a real reset feels like.
It’s not about doing more.
It’s about allowing your body to release what it no longer needs.
If your body has been feeling heavy, inflamed or stuck
this is your invitation to support it in a deeper way.
Book your session
Link in bio✨

Green Star Wellness NYC
Alexandra Defacio | Urban Shaman

Address

7 W 22nd Street, 8th Floor
New York, NY
10010

Opening Hours

Monday	10am - 6pm
Tuesday	10am - 6pm
Wednesday	10am - 6pm
Thursday	10am - 6pm
Friday	10am - 6pm

Telephone

+19178286020

Website

http://www.greenstarwellnessnyc.com/

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