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Green Star Wellness

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New York, NY
Green Star Wellness

Safe sanctuary for transforming mind, body and soul.
• Shamanic Healing
• Colon Hydrotherapy | S

03/18/2026

🌿 CHILD SESSION – SHAMANIC HEALING

Theme: Emotional Safety / Empowerment

Intention:
• Restore emotional safety
• Clear energetic imprints
• Strengthen self-worth
• Build energetic protection
• Reconnect the child with their inner power

03/16/2026

Each shamanic session is a unique encounter, a sacred space where two stories meet with respect, presence, and intention. For me, it is not just about offering a technique or a method, it is about welcoming the soul of the person who arrives, with their story, their wounds, and also with all their strength and light.

Along this journey, I have the privilege of witnessing profound moments of transformation. Seeing someone allow themselves to release what weighs them down, breathe more freely, and reconnect with their own essence deeply touches my heart.

Today I share this moment with a very special client , someone who trusted me and the healing process that shamanic wisdom can provide. I am deeply grateful for every person who crosses my path and allows me to be part of such an important moment in their journey.

For me, each session is more than work, it is an act of service, love, and deep gratitude for the opportunity to walk alongside so many souls in their process of transformation.

03/13/2026

Limiting beliefs often operate quietly in the background of our lives, shaping how we see ourselves and what we believe is possible. One way to identify them is by paying attention to recurring thoughts such as “I’m not good enough,” “This is not for people like me,” or “I’ll probably fail.” These inner statements often appear when we are about to grow, take risks, or step into something new.

Another sign is repetition: if you notice the same patterns in your relationships, career, or personal goals, there may be a belief beneath the surface influencing your choices. Limiting beliefs usually feel like unquestionable truths, but in reality they are learned ideas formed through past experiences, upbringing, or social conditioning.

The first step to transforming them is awareness. When you recognize a belief that restricts you, gently question it: Is this really true? Where did it come from? By bringing these beliefs into the light, you create space to replace them with thoughts that support growth, confidence, and possibility.

03/11/2026

I had the joy of attending the birthday of a client who I now also call a friend, and it all happened on International Women’s Day.

It was a beautiful evening, full of presence, laughter, and genuine connection. But what touched me the most was looking around and seeing so many women gathered together, each with her own story, her strength, and her sensitivity.

Powerful women, honored and valued… and at the same time deeply feminine.
There is something very special when women come together in a space of respect and admiration for one another.
It was beautiful to witness that.

A space where every woman could simply be who she is strong, sensitive, and whole.
I left with a full heart, once again reminded of the beauty that exists when the feminine is welcomed, respected, and celebrated.

03/09/2026

1- You feel like you’re always on autopilot
Days go by quickly. You complete tasks and solve problems, but you rarely notice how you truly feel. It feels like life is happening, but you’re not fully present in it.

2- You struggle to hear your own intuition
When it’s time to make decisions, you feel confused or rely heavily on other people’s opinions. That inner voice that usually guides you feels distant or quiet.

3- You feel tired or unenthusiastic about life
Even when everything seems “fine,” there’s a sense of emptiness, lack of motivation, or missing purpose. Often, this is a sign that you need to pause and reconnect with what truly matters to you.

Reconnecting with yourself can begin with something simple: pause, breathe, and listen to yourself again.

03/04/2026

Not every emotion we feel originates within us.
Sometimes we absorb the weight of the environment, the people around us, or even stories that are not ours.
An important sign is to observe: did this feeling arise from something I experienced, or did it appear after being with someone or in a certain place?
If it comes suddenly, without a clear cause, it may not be yours.
When the energy is yours, there is awareness and connection.
When it is not, there is confusion and exhaustion.
Learning to tell the difference is an act of self-care.
Not everything you carry belongs to you.

03/02/2026

Emotions are not meant to be stored.
They are meant to move.

When feelings are suppressed, ignored, or pushed aside, they do not disappear, they settle into the body and the energy field. Over time, this can create tension, fatigue, emotional heaviness, or a sense of disconnection from yourself.

A shamanic session offers a safe and intentional space for emotional release.

Through focused presence, energy work, sound, and guided awareness, we gently access what has been held beneath the surface. Nothing is forced. Everything unfolds with respect and timing.

Emotional release is not about reliving pain. It is about allowing what was stuck to move again. It is about creating space inside, space for clarity, lightness, and renewed strength.

Many people experience a deep sense of relief after a session. Some feel lighter. Others feel clearer, more grounded, or more connected to their intuition. The process is unique to each person, but the intention is always the same: to restore flow where there was stagnation.

Healing begins when you allow yourself to feel, safely, consciously, and without judgment.
And sometimes, all it takes is the right space to let go.

02/27/2026

A shamanic healing experience is an invitation to pause. To step out of the noise, the expectations, the constant doing and simply be.
In this space, there is no pressure to perform or explain. There is only presence.

The rhythm of the drum, the power of intention, and the wisdom of the elements create an atmosphere where your nervous system can finally soften.
Sometimes healing happens in powerful releases.
Sometimes it happens in quiet realizations.
Shamanic healing is not dramatic, it is honest.

It helps you reconnect with your inner truth, clear emotional weight, and remember your own resilience.
You don’t become someone new.
You return to yourself.

02/25/2026

Limiting beliefs can begin even before childhood. Some patterns may come from the womb from the emotional environment we were exposed to during pregnancy and from ancestral experiences that shaped our family system. We can inherit fears, survival patterns, and ways of seeing the world without even realizing it.

Then, childhood plays a major role. This is when we start interpreting life through our experiences. We absorb messages from parents, caregivers, teachers, and situations around us. If we were criticized often, we might grow up believing we’re not good enough. If love felt conditional, we might believe we have to earn it.

Limiting beliefs can also form later in life. A painful relationship, a business failure, rejection, or one intense experience can create a belief that feels true. The mind tries to protect us by creating a story, and that story can turn into a limitation.
What matters most is not where the belief started, but whether it is still serving you.

Once you become aware of a limiting belief, you have the power to question it, reframe it, and choose something healthier.

Address

7 W 22nd Street, 8th Floor
New York, NY
10010

Opening Hours

Monday	10am - 6pm
Tuesday	10am - 6pm
Wednesday	10am - 6pm
Thursday	10am - 6pm
Friday	10am - 6pm

Telephone

+19178286020

Website

http://www.greenstarwellnessnyc.com/

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