Dr Halland Chen, MD

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Dr Halland Chen, MD

Dr. Halland, MD is Double Board Certified and is an expert in Longevity and Concierge Medicine.

01/24/2024

Discover the future of health and wellness in our upcoming webinar "Are Wearables the Answer to Today's Stress Epidemic?"

[LIVE] Tuesday, January 30, 2024, 9:30am PST / 12:30pm EST

Hosted by Apollo Neuro CEO and Co-Founder Kathryn Fantauzzi, and featuring Shyamal Patel, Head of Science at OURA, these two leaders in the wearable space join forces with renowned medical professionals Dr. Josh Axe and Dr Halland Chen, MD.
Tune in as our panel of experts covers:

- Stress and its dual nature
- The global impact of stress
- Monitoring stress with wearables
- The concept of longevity and healthspan
- Integration of wearables in healthcare practices
- How the Apollo wearable and Oura ring work together

Don't miss the live Q&A session where you can get your pressing questions answered! A recording will be available to all registrants.

Register now: https://apolloneuro.com/blogs/news/webinar-wearables-panel

03/21/2023

Overcoming your cravings for sugar and alcohol can be hard, try these 3 supplements to help you beat the cravings! 👎🍫

03/14/2023

🚨Read below🚨

Spermidine has many great benefits, stimulating autophagy for one, but did you know it has also been shown to promote ovarian function, improve egg quality and decrease oxidative stress? Increase your fertility today with a natural supplement, that supports the health of your reproductive system.

If you are looking for a reputable brand .us has got you covered! They are backed with over 10+ years of research, 15+ full time researchers and 2 International innovation awards. Tap on the link in my bio for more info 👍⚡️

03/07/2023

To 👆 your NAD levels, supplement with NAD or consume food sources rich in niacin such:
-lean proteins
-whole grains
-nuts & seeds

The more NAD that you have in your body 👉 the more protected you are against the damage of aging. ⚡️🛡

02/28/2023

👆Higher levels of NAD can be achieved quickly through IV therapy, though you can create the same results naturally through:
💊Supplementation
🚴‍♀️Daily exercise
🥩Ketogenic diet
⏰Intermittent fasting

02/07/2023

🌱🥗🥦It goes without saying that we need additional micronutrients to help fill nutritional gaps in our diet and maintain our overall health. Taking a green powder is the easiest way to consume all the nutrients your body needs in a convenient drink. 🥬🥦🥒

👉Superfoods in green powders can help you detox from microplastics and heavy metals, stimulate energy production, minimize stress, and promote gut health. They're great for anyone who is on the move or does not eat a whole serving of vegetables that often.

Green powders differ in their ingredients, some have more than 70 ingredients, while others have as few as ten. If you do not have the right ingredients, you may experience unwanted side effects like bloating or rashes.

What is your favorite greens powder and why?

01/31/2023

👉What is the secret to boundless energy? the mitochondria. 🔋

01/24/2023

Luckily, there are ways to beat this! 👉🪑
Low intensity, ‘non-exercise’ activities such as standing and walking are much more important than we realize. In fact, low-level activities play a crucial metabolic role and account for more of our daily energy expenditure than
moderate-to-high intensity activities. Try out sitting and standing every 30 minutes for an easy solution to optimize your health!

01/17/2023

Top 🔟 benefits of higher NAD levels:
🔋Increases Energy
🧠Protects Your Brain
👇Reduce Your Risks of Disease
💪🏼Muscle Recovery
🛠DNA Repair
🏃‍♂️Promotes Weight Loss
👍Treats Addiction
🥊Combats Depression
📈Boosts Cognitive Function
✨Promotes Anti-Aging Effects

01/10/2023

Longevity isn’t just about the quantity of years you live, it’s about enjoying a better quality of life! 🔋💫

Address

New York, NY
33180

Website

http://DrHalland.com/

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