Root & Essence Acupuncture

01/25/2026

Cuffing Season + Winter Storms = Baby-Making Season? ❄️
Cold weather, cozy blankets, and snowy nights… it’s officially cuffing season! 🥶❤️ For some, that means snuggling up — and for others, it’s the perfect time to focus on fertility prep.
Winter is a natural time to reset your body and environment, support your reproductive health, and plan for new beginnings in the year ahead. That’s where the Fertility Rebalance Program comes in:
✨ 3 months of guided support
✨ Acupuncture sessions to optimize fertility
✨ Kitchen Hygiene check-ins for a healthy, nourishing home
✨ Bonus: Needed Prenatal Multi — complimentary for the first 2 participants
💫 Plus: Early-bird bonuses include 25% off future Needed orders and 15% off additional acupuncture sessions!
Spots are extremely limited — first-come, first-serve! ❄️👶
Learn more below:

https://mailchi.mp/d1c77122b4f1/early-bird-fertility-bonus-only-2-available

11/18/2025

✨ TeaFèy Infusions — The Original Fab 4 ✨

I’m thrilled to share that TeaFèy’s wellness tea line is officially back — handcrafted, seasonal, and designed for everyday ritual.

Before our Sampler Trio and Seasonal Ritual Box launch, we’re inviting you to revisit the Original Fab 4 — the teas that started it all and continue to inspire every cup:

🌿 Oat Chai Spice — cozy, comforting, and perfect for a quiet moment on a cold day
🌿 Not Your Coffee Tea — bold, roasted, and a delicious alternative to your morning cup
🌿 Fresh — gently caffeinated green tea with ginger, spearmint, and hibiscus
🌿 Breezy — cool Moroccan mint, lemongrass, and elderberries, best enjoyed warm

Sampler Trio & Seasonal Ritual Box are loading soon!
Be the first to discover your next favorite ritual.

https://www.waldalaurenceau.com/shop1/wellness-tea-blends

11/16/2025

ncture-2/

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

11/16/2025

The first wellness installment of more to come:

Tea Talk & TCM: A Flow & Glow Gathering 🌿

✨
Step inside my acupuncture studio at Fit2Stretch — a true container of wellness — and see a behind-the-scenes look at our Flow & Glow setup. Watch Dr. Tulsi Shah, our amazing pelvic floor therapist, guiding a participant during a one-on-one introductory session.

Small, intimate gatherings like this create space for real transformation!

✨ Stay updated on future events, workshops, and wellness tips by joining the Flow & Glow email list…Next event loading in January 2025: https://mailchi.mp/5c737239cce6/flow-and-glow

✨Ready to experience acupuncture or a personalized wellness session?
Book your Intro Session here: https://rootandessenceacupuncture.acubliss.app/portal/booking/walda-laurenceau/new-jersey/intro-to-acupuncture-2/



https://youtube.com/shorts/gNvG1hlZVf4?si=cqMEskUlSOtvHp8i

11/14/2025

Subject: Last Call — Registration Closes at 12 PM Today 🍵✨

If you’ve been wanting to join us for the Tea, Talk & TCM Gathering happening tomorrow, Saturday, November 15, 2025, there’s still a little time — registration closes today at 12 PM.

We’ll be sharing a seasonal tea blend, grounding TCM guidance for late autumn, and we’ll have a pelvic floor therapist offering essential tips on pelvic wellness.
Please plan to arrive on time to make the most of the session.

If it’s calling you, you can still reserve your spot here:
👉 https://www.meetup.com/flow-glow-nj-women-s-wellness-rituals/events/311796704/

Hope to see you there!

Warmly,
Root & Essence Acupuncture

11/10/2025

In collaboration with Tulsi Shah of Pelvic Reset PT

Special Guest Segment:
Pelvic Wellness & Whole-Body Flow
We’re thrilled to welcome Dr. Tulsi Shah, PT, DPT, founder of Pelvic Reset Physical Therapy & Wellness. Dr. Shah is a licensed physical therapist specializing in pelvic floor and orthopedic care across the lifespan. With nearly a decade of experience, she helps women restore confidence, strength, and comfort in their bodies through a holistic, whole-body approach that integrates movement, breath, and education.

At this event, Dr. Shah will share how areas like scar tissue, posture, and breath influence pelvic health and overall wellbeing. She’ll guide participants through gentle, restorative exercises designed to improve circulation, reduce tension, and reconnect the body’s natural rhythm — leaving you feeling grounded, relaxed, and more in tune with your core.
🌸 Learn more about her work at www.pelvicresettherapy.com.

Join us for a chill and cozy afternoon of tea, relaxation, and traditional Chinese medicine practices—come flow and glow with us!

11/10/2025

Before Acupuncture, There was Tea

Each teacup in this collection carries a bit of history, ritual, and quiet reflection. Once part of my tea shop, TeaFèy Infusions based in Brooklyn, NY these vintage pieces were chosen for their charm and character. A Cup of Stories is about more than collecting—it’s about cultivating a relatio...

07/16/2025

The Calm Cup: A Women’s Tea Blending Ritual

Join us in New Jersey! See details in link:

Sunday, July 27— 2p-4:30p
Sunday, August 3 — 2p-4:30p

**Hosted by Root & Essence Acupuncture** in partnership with **Flow & Glow NJ** Come steep in stillness. This intimate, hands-on herbal workshop is for women ready to slo

05/09/2025

Fertility Rebalance Guide — Flash Sale. Ends Saturday, 5/10/25

What you get:
🌿 Fertility Rebalance: 3-Month Digital Guide. Get 22 PDF resources for hormone balance, fertility & conception—grocery lists, recipes & action steps. Self-paced, no check-ins. Instant Google Drive access.

Get Access here: https://checkout.square.site/merchant/237AZBBCNG447/checkout/74PN356YS527P5WRQ3WBSCHD

03/23/2024

Free Download thru March 31, 2024

This download serves as a companion to my newest eBook of the Kitchen Hygiene series: Herbal Apothecary 101 — Top 7 Herbs for Anxiety & Insomnia

A few lifestyle recommendations to manage the ups and downs of our sleep x mental health. Hope this is helpful for those who could use a boost. Enjoy!

Link here: https://www.waldalaurenceau.com/store/p/herbal-apothecary-101-top-8-winter-herb-ebook-h3f64-ar37t

💋