Pure Fit Nation, New York, NY (2025)

01/01/2024

sale! Enjoy 15% off the 12 week program 🎉🎉🎉
DM or cluck the link in our bio👆

11/22/2023

Get 15% off our 12 week program now thru Nov 27th!

Receive:

💥1-on-1 Coaching
💥Workout Design
💥Nutrition Plan
💥Wellness Tips
💥Mindset Coaching
💥Access to our Members Only app
💥Workout Demos
💥Accountability Tracker
💥Zoom Check-Ins

Sign up now thru Nov 27th and receive 15% off!

Get the that's changed lives.

Just think...12 Weeks to a New You!

05/23/2023

🔷️Jared's been crushing it these last 6 weeks with the coaching of We can see his decrease in body fat and his increase in lean muscle.

🔷️Jared's goal was simple. He didn't want to get skinny or lose mass. He had to learn how to optimally incorporate his diet, training and cardio to add lean muscle and lose body fat.

🔷️So, how did we accomplish this in such a short time?

🔷️Stabilizing his metabolism & getting rid of inflammation. We achieved this by greatly increasing his macro intake. We also need the right balance of portions and ratios when it comes to . This balance results in efficient digestion and utilization for energy and recovery. Second with intense weight training and timely cardio!

🔷️In a situation like Jared's, when someone isn't eating enough food or doing proper weight training or cardio, once he gets everything running on all cylinders, this is what happens! Lean muscle increases and body fat decreases. Every component has been stabilized with maximum efficiency to set the table for what's next.

🔷️Now, we can determine what's next, either a surplus for more mass or a deficit for more body fat loss.

🔷️Always remember before making a big move and jumping into something extreme, you must stabilize everything in order to set yourself up in an optimal place.

🔷️For info on our 12 week transformation program DM or click the link in our bio.

05/22/2023

isn't always simple.

💥Do you struggle with figuring out what daily habits will conquer your fitness goals?

💥Do you find it difficult to stay the course and keep committed?

💥Do you lack the accountability you need to keep you in check?

Join our 12 week program!💪

Learn how to implement the right habits for your lifestyle.

🔹️Work virtually 1-on-1 with fitness coach and IFBB pro

🔹️Be held accountable via Zoom meetings and daily check-ins

🔹️Get access to our exclusive members only app to access our library of workout demos and track your progress.

Book your free start up consultation today and be one step closer to your goals. DM us or click the link in our bio ☝️

04/05/2023

Goals aren't achieved overnight. Make toward your goals with small steps every day. One day you'll look back and see 💫

For help with your fitness goals and tackling your mindset 💪😎 join our 12 week program.

Receive:
🔹️Customized Workouts
🔸️Customized Meal Plans
🔹️Mindset Coaching
🔸️1-on-1 Zoom check-ins
🔹️Constant Accountability check-ins
🔸️Exclusive access to our app to track your progress and get your workout demos.
🔹️Work with one of the best in the industry.

DM us today or click the link in our bio☝️and sign up for a free startup assessment.

🚨Hurry spots are filling up fast!

04/02/2023

Falling off course doesn't mean you have to stay off course 💫

💥Brush yourself off.
💥Remind yourself of your goals.
💥Focus on what's important.

Value the bumps, but pave the road that lies ahead 😎

For motivation, accountability and results DM us to learn about our 12 week body & mind program.

Unlock your mindset, learn about good eating habits and get guidance on how to workout.

🚨You'll receive customized plans and exclusive access to our app to track your progress. Plus you'll be workout 1-on-1 with IFBB pro and fitness coach

03/27/2023

🌟 Keep that willpower strong and 💪😎

🔹️With our 12 week transformation program, you'll receive customized workouts you can follow in our app.

🔹️You'll also receive a customized meal plan you can track in our app.

🔹️And the biggest push toward your goals you'll receive is with 😎 Learn how to change your thinking. Knock down the personal barriers 🥊 that get in your way in order to achieve your goals.

Get everything above along with 1-on-1 Zoom calls and accountability check-ins. Our online 12 week transformation program provides every facet of 💥

DM us today to learn more and get started. Or click the link in our bio ☝️
🚨Hurry spots are filling up fast! Reserve your spot today.

03/21/2023

It's amazing what you can achieve when you apply discipline and focus 💪😎

Let us help you find make the choices that will lead to your fitness success.

Join our 12 week program and get the accountability and coaching you need to hit those .

Work with where he will customized a workout program, food plan and help you .

💥 And it's all online with the help of our exclusive app that comes with workout demos and a meal tracker.

Get ready for the summer with our 12 week program 🌞

DM us today for a free consult or click the link in our bio ☝️

03/20/2023

Block out the noise and the fear and remember you're capable of amazing things.

If you need help with your fitness journey, we can help 💪😊

Join our 12 week online transformation program that hits the big 3...Workouts 🏋️‍♀️ Nutrition 🥑 & Mindset 🧠

Everything is customize to your needs and goals 📈

Track your progress in our members only app.

Get 1-on-1 , nutrition and mindset coaching from one of the best in the industry

DM us today to reserve your spot and get a free consult. Or click the link in our bio ☝️

03/19/2023

You have to 💪😎

Need help with your fitness goals??

Join our 12 week program today 💫 and get started!

Every part of the journey is customized for you! From workouts to meals to accountability check-ins to workout demos to your own fitness coach

DM today to sign up! Or click the link in our bio ☝️

03/16/2023

Need motivation?
Need accountability?
Need a plan for your goals?

Get everything customized for you to reach your fitness goals. Join our online 12 week transformation program and get a step closer to your goals.

DM us for more details or click the link in our bio ☝️

Hurry spots are limited!

03/15/2023

The benefits of 🤓 a little word of caution...dry chia seeds can soak up 10-12x their weight so be careful if eating them dry, it's better for swallowing if you soak them prior to eating 💪

02/28/2023

🔷️Take a look at Jose! He just finished our 12 week program! We're so proud of the strides he's made! He wants to make even more progress so we're now ready to move on to his next phase!

🔷️On his initial journey, Jose's learned how to incorporate his meals while navigating through his busy schedule. He's a barber who's constantly on his feet all day long with back to back clients. But that doesn't stop Jose from getting all his meals in!

🔷️Jose feels healthier than ever. His body's drastically changed. He has way more confidence than he's ever had. But most importantly, he's set a great foundation for his future progress. He's understanding all the fundamentals of living the lifestyle...how to eat right, train right, do ideal cardio and take the proper supplements.

🔷️He's also learned the fundamentals of training. He's progressed from learning the ropes to productive work. He's even incorporating top and drop sets during his workouts!

🔷️We're going to continue following his progress as he journeys through his next phase and keeps smashing his goals!

💥For a free consultation on our 12 week program DM or visit my website www.purefitnation.com

02/27/2023

Shift your mindset, stay focused and achieve your with our 12 week transformation program.

With our online program will keep you accountable and motivated with daily check-ins, scheduled Zoom meetings and

He'll also create customized workout routines and meal plans just for you!

Plus get exclusive access to the Pure Fit Nation app to get workout demos and track your progress.

For more info DM us today or click the link in our bio ☝️ the consult is free so give us a shout.

02/25/2023

The weekend doesn't mean hitting the pause button on your

Stay focused, stay motivated, stay disciplined. It will all pay off when you 💪😎

💥Need accountability and ?
💥Need someone to help you with your and ?
💥Need to get into a better ?

We got you! Try our 12 week transformation program. Our online coaching program will give you all you need to succeed with your very own fitness coach

DM us today for more info and click the link in our bio ☝️

02/21/2023

💥 Komal's 5 weeks in...Here's what she has to say about our 12 week program...

🔷️Client Testimonial:
"Life is so precious each and every day. I can remember when I was diagnosed with breast cancer. August 2021, on my birthday. I felt the lump that would change my whole life. Not even 40 years old, and having a mammogram saved me.

I went through 2 surgeries and 6 months of chemotherapy that altered me physically and mentally. After my treatment was over, I gained 10-15 lbs from chemo. I didn't feel the same. I wanted to change how I looked and how I felt.

I started fasting and dieting but that didn't work. So, I reached out to my longtime friend, Joe. He setup my initial consultation the very week I reached out to him. We started talking about my eating habits and the workouts I used to do, which were not the right choices. I needed to be on the right diet and exercise program for me, and Joe got me on the right track.

With my positive attitude, courage, and strength to change myself to a better me, I decided to take on his challenge. It's been 5 weeks on Joe's program and I've already seen dramatic changes in my body as well as my mental health and well being. I'm so ready to see what my next phase brings with Joe!"

💥DM us today for more info on our 12 week transformation program or visit our website - link in bio ☝️

02/20/2023

Don't leave it to chance! Have your meals ready for the week and you're more likely to stay the course! 🍳🥑

Need help with your fitness, nutrition and mindset? Sign up for our 12 week transformation program!

Our clients get great results with a program they can maintain. No crash course diets here.❌

And everything is customized to your goals and lifestyle. No cookie cutter programs here.❌

💥If you want a program that will take your lifestyle into account and that helps you build habits you can sustain, look no further.

DM us today or click the link in our bio ☝️

02/18/2023

Get ready to make a lasting change!😎

Join our 12 week transformation program and get on track to conquer your fitness goals.💥

DM us today for more info or click the link in our bio ☝️

Pure Fit Nation

01/01/2024

11/22/2023

05/23/2023

05/22/2023

04/05/2023

04/02/2023

03/27/2023

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03/19/2023

03/16/2023

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02/28/2023

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