Rebecca Kelso Counseling

Rebecca Kelso Counseling Licensed therapist in NYC & CO. My approach: discovering your body’s wisdom for a more empowered, confident life.

I help emotionally aware adults who feel stuck—navigating life transitions, anxious attachment, codependency, or lingering trauma.

What to expect in a body-centered therapy session AND an answer to the big question: Does somatic therapy work online? R...
09/30/2025

What to expect in a body-centered therapy session AND an answer to the big question: Does somatic therapy work online? Read more: https://wix.to/1jGXJ5e

What to expect in a body-centered therapy session. “The body always leads us home... if we can simply learn to trust its wisdom.” – Pat Ogden

ChatGPT = sometimes super helpful. Talking to a human = super healing. Why does the relationship you build with your th...
09/25/2025

ChatGPT = sometimes super helpful. Talking to a human = super healing. Why does the relationship you build with your therapist change how your brain remembers itself? Discover more about your precious mirror neurons in my latest blog post. Read here: https://wix.to/Iyb4JU6

AI provides insight. Therapy is a relationship that changes the way your brain and body remember themselves. And the secret ingredient? Mirror neurons.

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New York, NY
10025

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