Betsy uses color as a tool to help you break through emotional blocks and to regain clarity, empowerment, and self-confidence in your life. She will show you how to:
- Build self – confidence
- Use meditation to gain mental, emotional, and physical health
- Achieve your personal and professional goals
Her life coaching approach combines the use of color therapy and guided meditation to help you find the right path to your journey to success.
How do we create change? The key to obtain new results is trying new things. This book, Change: Build your self-confidence through color in 21 Days, will walk you through the steps you need to follow to create a positive change in your life. Have you taken your emotional and spiritual inventory lately? By using the book’s features such as the life pie chart and the color key to life, you will gain knowledge and inspiration on how color affects you in different ways, as well as how to take action and focus on the aspects of your life that need attention the most; like your career, your relationships, and your overall self-confidence and self-esteem. We can learn new things by reading and observing, but we must also act to achieve positive results! This book gives you the chance to take on a personal journey where you will be able to confront your insecurities and fears, and defeat them in 21 Days of action. We live in a time where technology, Internet, and work require quick results, making our society one that is always on the go. Living like this can often be overwhelming and can cause a lack of personal and emotional happiness and satisfaction. But, despite the fast paced life we are forced to live, we can still live a joyous and fulfilling life. The key is to take a few minutes for ourselves through out the day. This book provides you with a 21- day-by-day self-action and reflection checklist. Use it as a guide to find the things that bring you peace and positivity, and discover how they will bring color back into your life by making you feel energized, hopeful, and confident. Are you ready to discover your color of positive change?
