Meridian Touch LLC is an aggregate health & wellness organization comprised of five branches: Wellness Coaching, Holistic Fitness, Effortless Yoga, Sports Yoga, and The Meridian Touch Group. The Meridian Touch brand delivers individual & group services to provide solutions for health & wellness enhancements that cover the spectrum of human experience. Our goal is to assist clients in integrating t
heir physical, mental & spiritual lives using methods based on empirical eastern & western health sciences. Meridian Touch LLC provides these services:
MERIDIAN TOUCH WELLNESS COACHING - Private & small group mindfulness-based wellness coaching to assist in health improvement and maintenance. Seminars & workshops on stress reduction, fitness, wellness, and consulting for health program development available. MERIDIAN TOUCH HOLISTIC FITNESS - Private & small group personal training based on integrative holistic principles. Body conditioning, weight loss, martial arts, fitness therapy, yoga and more available. Our holistic approach gives clients a balanced training experience integrating multiple life facets that create complete health. MERIDIAN TOUCH EFFORTLESS YOGA - A yoga system based on the ancient yoga & meditative Chinese art "Tao-In" and Japanese Zen Shiatsu. MTEY uses effortless movements to activate Chi energy & blood flow in the body creating suppleness, a relaxed mind & improved health. MERIDIAN TOUCH SPORTS YOGA - This yoga is the same as above except focuses on performance enhancement, injury & training recovery, and pain management. It includes other holistic tools that make it a complete performance & recovery program for athletes & avid exercisers. THE MERIDIAN TOUCH GROUP - The MTG is a symbiotic team of skilled practitioners put together to serve your specific wellness needs. We work with clients to design an integrated program which can include a personal chef, personal training, massage, acupuncture, psychotherapy and other health services.