Liza Adara Healing

12/22/2022

💫🕊 happy holidays and best wishes for the new year ahead!! ❤️❤️❤️

05/12/2022

✨ Offering In Home Treatments In Hamptons, please text or email for appointment! Modalities include therapeutic massage, Prenatal/ postnatal, sports massage , biodynamic craniosacral, energy healing
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lizaadarahealing@gmail.com
9173461120

03/15/2020

✨✨✨ Wishing peace, calm heart & grounded support for all! I will be based in the hamptons this month. If anyone needs assistance or to talk please reach out. I recommend daily practices for support, inspiration & strength: meditation, yoga, walks in nature, read, create, cook, & be supported by music. Choose to shift mind to positive if overwhelmed. Find gratitude during day, vision health, vision community supporting each other, and feel the peace within your heart & being. ☀️☀️☀️

05/19/2018

🌸🌸🌸🌸🌸
Liza Adara, LMT, is an experienced, intuitive holistic practitioner offering a range of supportive modalities including Massage & Myofascial therapy, Biodynamic Craniosacral therapy & Energetic Healing.

Treatments can be separate or most often are a blend of 3 modalities tuning into what is most supportive of individual client at the time. This greatly supports one’s overall health & wellness. Offering treatments to all ages, pregnancy, endurance athletes, & strengthens body with various medical conditions & illnesses.

Massage therapy treatments address both muscular & myofascial structures aiming to bring body into more balanced alignment for supportive & clear functioning, pain free living, optimum sports performance & a greater sense of ease, balance & strength within the body. Our muscular tissue holds patterns and tension which when released creates a feeling of connectedness, happiness & empowered sense of self. Prenatal & postnatal massage provides tremendous support for both mother and baby in womb physically, emotionally & energetically.

Biodynamic Craniosacral therapy trusts in the body’s intelligence to lead the session, allows the body & nervous system to release stress & trauma held in body in a gentle process. The body strengthens & bathes in its own bright potency and health. This facilitates healing & balance in a supportive space to bring the body to its optimum state of balance & wholeness.
Trained by Franklyn Sills of Karuna Institute & Michael Shea, this process is a beautiful enfolding of discovery of healing towards embodiment.

Energetic Healing & Reiki integrated into treatments restores body at energetic, cellular level. It supports physical, emotional & spiritual health. It creates a healing environment within body, supports receptiveness, reduces symptoms from conditions, inspires the heart, brings clarity, awakens intuitiveness and expands on a sense of sacred connection within.

Please contact me for individual sessions at lizaadarahealing@gmail.com

11/24/2017

✨ Providing integrative treatments specializing in deep tissue, prenatal & postnatal massage, myofascial, sports massage, biodynamic craniosacral, energy healing, aromatherapy, cupping, shiatsu, guided meditations & space clearing.

Hamptons & New York City

✨✨Gift certificates available!
Lizaadarahealing@ Gmail.com
9173461120

Photo credit : Bryan Downey ✨