Fit and lithe

01/02/2023

Beef and Broccoli recipe

...

12/02/2022

https://www.youtube.com/watch?v=e-HsHvfQOOg

Please watch the full video and leave a comment. If you like this video share it with your friends and SUBSCRIBE. Thank you for watching!1.Spicy potatoes4 me...

11/16/2022

Lettuce Salad, with Sour Cream Dressing 🥗

This creamy salad is so good and simple! It is on our menu every week!INGREDIENTS1 package (16 ounces) ready-to-serve green salad1 cucumber - finely chopped8...

03/06/2018

The Best 6 Foods For The Eyesight And Eye Health

If your eyesight is bad, you know the struggle. This problem can stop you from doing simple everyday activities and limit you a lot. The bad thing is that 3 from 4 adult people have this issue and need glasses or contacts. Also, the cataract is increasing by the day like endemic issue and leads to l...

01/27/2018

The Lemon Water Mistake Millions of People Make Every Morning

The first thing I think of when people talk about lemons is the face I make when I try to eat one whole. You know the tight, puckered lips and squinted eyes. I’m a big wuss when it comes to sour things. I basically have no tolerance for it at all. You’d think that means that I’m missing out on...

01/22/2018

Keto Onigiri

Onigiri are a fast Japanese food option. Typically made with plain white rice, they are often stuffed with various fillings but can also be purchased without any fillings at all. They are perfect for packing in a lunch box, or just taking with you while you are on the go. For this recipe I adapted ....

12/20/2017

Brainy Answer ?!

Right result is here !!!!!
http://bit.ly/CHECKHERE

12/19/2017

Did you know that 25% of kids and teenagers don’t drink ANY water as part of their fluid intake? A surprising number of adults don’t … Read More ›

12/10/2017

A recent study has exposed the process of McDonald’s french-fry making facilities and revealed that a number of ingredients have been linked to brain damage, autoimmune disorders, cancer and more. The news for McDonald’s already awful reputation just gets worse. Grant Imahara from Mythbusters, r...

12/05/2017

According to statistics reported by the Centers for Disease Control and Prevention, about 30 percent to 40 percent of men and women get less than seven hours of sleep per night. About one-third of adults unintentionally fell asleep during the day over the past 30 days, and more than 41,000 people are killed or injured due to nodding off or falling asleep behind the wheel each year.

According to statistics reported by the Centers for Disease Control and Prevention, about 30 percent to 40 percent of men and women get less than seven hours of sleep per night. About one-third of adults unintentionally fell asleep during the day over the past 30 days, and more than 41,000 people ar...

12/04/2017

Before having a gallbladder surgery, you should at least try to dissolve your gall stones with the help of various home remedies. Besides curing the symptoms like…

Before having a gallbladder surgery, you should at least try to dissolve your gall stones with the help of various home remedies. Besides curing the symptoms like nausea, vomiting and indigestion, these remedies might help you get rid of your gallstones. Below are several single and combination juic...

12/03/2017

Americans throw away almost as much food as they eat because of a want of perfection, inflicting a heavy toll on the environment.