NY Health Hypnosis & Integrative Therapy

NY Health Hypnosis & Integrative Therapy Nontraditional Therapy for Nontraditional People But hypnosis and our degrees are not what make us different.

At New York Health Hypnosis & Integrative Therapy, we integrate the power of hypnosis into our therapy process in order to promote meaningful change. That doesn’t mean that we are just hypnotists - we are a team of Clinical Psychologists who utilize our training, research and education to help propel people forward. We each hold doctorate degrees in clinical psychology and utilize the most up-to-date techniques and research to guide the integration of hypnosis into our work. What makes us different is our commitment to ongoing learning, dedication to thinking ‘outside of the box’, and our enthusiasm for using creative techniques to remove barriers so our clients can create meaningful and fulfilling lives.

We love seeing our founder, , bring clarity to topics that impact so many of us.In a recent feature, Dr. Lavelle shared...
11/13/2025

We love seeing our founder, , bring clarity to topics that impact so many of us.

In a recent feature, Dr. Lavelle shared her perspective on intermittent fasting and cognitive function. While new research shows that skipping a meal doesn’t necessarily impair your thinking, she highlights an important emotional component: When blood sugar drops, irritability and increased preoccupation with food can make it tougher to focus.

It’s a reminder that mental health and physical health always go hand in hand. And it’s why Dr. Lavelle’s work in emotional eating and integrative therapy is so valuable to our community. 💫

Today is World Kindness Day, a reminder that simple, intentional acts of kindness can ripple out farther than we think. ...
11/13/2025

Today is World Kindness Day, a reminder that simple, intentional acts of kindness can ripple out farther than we think. Whether it’s a smile, a kind message, or helping someone feel seen, your kindness has power.

Let’s flood the world with it. 🌍💛

Tag someone who’s made your day better. Let them know their kindness didn’t go unnoticed.

Transformation often begins in our darkest moments. What feels like an ending may actually be the beginning of something...
11/11/2025

Transformation often begins in our darkest moments. What feels like an ending may actually be the beginning of something beautiful, powerful, and completely unexpected.

Whether you're navigating a major life transition, healing from trauma, or simply feeling stuck — remember: growth is often quiet and slow before it becomes breathtaking.

✨ Give yourself permission to evolve.

Let this be your reminder: progress isn't a straight line.Success isn't a finish line, and failure isn't the end of the ...
11/07/2025

Let this be your reminder: progress isn't a straight line.

Success isn't a finish line, and failure isn't the end of the road. Every stumble, every win, and every moment in between is part of your journey — and it’s the courage to keep showing up that truly matters.

Gratitude isn’t just about saying “thank you” it’s a mindset that can transform how we face life’s toughest challenges. ...
11/06/2025

Gratitude isn’t just about saying “thank you” it’s a mindset that can transform how we face life’s toughest challenges. When we actively reflect on what we’re thankful for, we strengthen our emotional resilience and increase our ability to bounce back from stress, grief, and uncertainty.

Try this: At the end of today, jot down 3 things you’re grateful for, no matter how small. Watch how your perspective starts to shift.

✨ Gratitude grounds us, strengthens us, and helps us grow.

When anxiety hits or stress feels overwhelming, your body often enters “fight or flight” mode. A powerful way to interru...
11/03/2025

When anxiety hits or stress feels overwhelming, your body often enters “fight or flight” mode. A powerful way to interrupt that spiral is to reconnect with the present moment through this grounding technique that uses all five senses and your breath.

Save this exercise for a tough moment. Share it with someone who needs a reset today.

We offer nontraditional hypnosis therapy in NYC — for nontraditional people.Whether you’re stuck in patterns you can’t s...
10/29/2025

We offer nontraditional hypnosis therapy in NYC — for nontraditional people.

Whether you’re stuck in patterns you can’t seem to break or chasing goals that always slip through the cracks, our integrative, evidence-based approach helps you access deeper levels of change.

✨ Hypnotherapy
✨ Mindfulness
✨ Real, personalized care

Break cycles. Rewrite your story. And finally move forward — your way. Learn more at https://www.nyhealthhypnosis.com/

The way we relate to others often mirrors our past.Navigating relationship challenges can stir up feelings we don’t full...
10/27/2025

The way we relate to others often mirrors our past.

Navigating relationship challenges can stir up feelings we don’t fully understand — or remind us of old emotional patterns we thought we’d left behind.

Our therapists are here to help you trace these experiences back to their roots, offering compassionate insight and support. Through this process, you’ll gain a clearer understanding of how you show up in relationships — and how to move forward with intention, clarity, and connection.

Ready to deepen your self-awareness? Learn more at https://www.nyhealthhypnosis.com/specialties/relationships-couples

Growth begins when comfort ends. Whether you're navigating a new chapter, healing from the past, or embracing change, tr...
10/23/2025

Growth begins when comfort ends. Whether you're navigating a new chapter, healing from the past, or embracing change, trust that stepping into the unknown is where transformation happens.

You don’t have to do it alone — we're here to guide the journey.

If you or someone you care about is navigating chronic illness, healing isn’t only physical. It’s emotional, existential...
10/21/2025

If you or someone you care about is navigating chronic illness, healing isn’t only physical. It’s emotional, existential, and deeply human. Dr. Bowles integrates hypnotherapy and tailored mind‑body techniques to help rebuild meaning, connection, and strength through every stage.

Learn more about her work with chronic health conditions and holistic healing here: https://www.nyhealthhypnosis.com/specialties/ibs-chronic-health-conditions

One of the biggest misconceptions about hypnotherapy is that you have to "black out" or forget everything for it to be e...
10/20/2025

One of the biggest misconceptions about hypnotherapy is that you have to "black out" or forget everything for it to be effective. But in reality, memory and awareness during hypnosis are completely normal.

Being in a hypnotic state simply means you're deeply relaxed and focused—not unconscious. In fact, many people describe it as a calm, meditative state where they’re fully aware but feel more open, present, and receptive to suggestion.

Change doesn't require amnesia.
It requires intention, openness, and the right therapeutic support.

Sometimes falling apart is exactly what transformation looks like.When life feels chaotic or uncertain, it’s easy to ass...
10/17/2025

Sometimes falling apart is exactly what transformation looks like.

When life feels chaotic or uncertain, it’s easy to assume something’s going wrong. But often, it’s in these moments that old patterns break down and space is created for new growth.

Trust the process. What feels like unraveling may be the very beginning of everything coming together in a new, more aligned way.

Address

177 Prince Street #501
New York, NY
10012

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 10am - 5pm
Sunday 10am - 5pm

Telephone

+16465371713

Website

Alerts

Be the first to know and let us send you an email when NY Health Hypnosis & Integrative Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to NY Health Hypnosis & Integrative Therapy:

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category