12/17/2025
Welcome to the first installment of Routine Procedures ☕
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Just like the rest of us, surgeons rely on small rituals to keep their days steady and their minds clear. In our new series, we take a closer look at the habits that shape how our surgeons show up, care for patients, and keep going day after day.
First up: Roshni Rao, MD, Chief of Breast Surgery
What time does your alarm go off in the morning?
➖5:30 a.m.
Snooze or no snooze?
➖No snooze, never snooze!
Breakfast of choice?
➖Just coffee. I hate to admit it, but yes, just coffee. With cream and sugar though, does that count for something?
First thing you do when you get to work:
➖Okay, I don’t know. Just turn on the computer? Yes, I guess it’s right to the computer.
Do you have any pre-op rituals or routines?
➖I get my glasses on. You have to put the glasses on first, and then the hat, and then you’ve got to put on the mask. You have to do it in that order. Otherwise, your glasses aren’t in the right spot where you can manipulate them.
Is there music in your OR?
➖Yes.
Who picks it and what’s on the playlist?
➖I pick it, usually a Pandora channel called “Happy Music,” or something like that.
Favorite shoes for long days standing in the OR:
➖Yes, for sure. I either wear Merrells, which are generally known for walking shoes, but they have a nice stiff one as well, or I wear Keens, which are work shoes, like the kind carpenters wear.
Read the full Q&A at link in bio!