Soul Science & New Decision Therapy

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Soul Science & New Decision Therapy

'Pain is inevitable. Suffering is optional.'
Guiding You Back Home to Yourself, Your Essence. If you already know what you need, we can start right there.

We offer individual consultations to construct an individual road map for your optimal health & wellbeing. Together we choose from the various services (see services) offered and have you well on the way to more health, joy, success & direction in your personal, spiritual and work life. We offer 30 minutes complimentary consultations to see, how we can best support you! Call for compl. consultation. Disclaimer:The services at New Decision Therapy & Veda Academy NYC should not be construed as a substitute for a medical examination, diagnosis or treatment. Please consult with your doctor.

02/03/2026

Trauma is not the event, it’s our reaction.

Often, it’s a subconscious survival decision made in overwhelm. That’s why talking alone can’t fully release it. True healing happens when we work with the whole system, mind, body, and emotions.

✨ Awareness is the first step toward freedom.

👉 Take a moment today: where might your subconscious survival patterns be influencing your life? Share your thoughts below 💛

02/01/2026

Over the past weeks, we’ve explored:
• why you feel the way you feel
• how the body remembers
• forgiveness without bypassing
• becoming the safe place inside

If this has resonated, it may be a sign that you’re ready for supported healing — not alone, and not rushed.

At Soul Science, we offer guided work that honors your pace, your nervous system, and your lived experience.

If you feel called, the next step is simple:
✨ explore working together
✨ join a guided container
✨ or reach out with curiosity

You don’t need to be “ready.” Just willing to be supported.
The door is open.
🤍

01/31/2026

An integration practice for today:

Notice one moment when you honored yourself, even quietly.

Maybe you rested.
Maybe you said no.
Maybe you paused.

Let your body register that moment.

Safety is built through repetition, not perfection.🌿

01/30/2026

You are not healing to prove anything.

You are healing to come home to yourself.

To respond instead of react. To choose instead of brace. To live without constantly scanning for what might go wrong.

This is what becoming the safe place looks like, steady, present, and self-led.
And it grows with support.🕊️

01/29/2026

Safety inside changes everything outside.

When the nervous system feels supported, old roles soften. People-pleasing loses its grip. Hyper-vigilance eases.

At Soul Science, we don’t teach you to become someone new. We support the return to who you were before survival took over.

This is integration, where insight, body, and choice come back into alignment.

01/28/2026

Self-trust doesn’t arrive as confidence. It arrives as calm.

It feels like:
• pausing before responding
• noticing your body’s “yes” and “no”
• allowing discomfort without abandoning yourself.

These are quiet shifts. But they are profound.
When you become the safe place inside, your body no longer has to stay on guard.

01/28/2026

Speaking up for the women who were told they were too much, too different, too out of the box.

For the ones who became the “black sheep,” who learned early to quiet their voice just to belong.

Healing doesn’t begin by fixing yourself.
It begins by releasing what was never yours to carry.

Through New Decision Therapy, trauma is addressed at its root, not as a moral concept, but as a physiological, cellular release.

If this resonates with you, DM me to connect and explore what healing can look like for you. 🤍

01/27/2026

Guilt does not mean you’re wrong.

Especially if you were taught to prioritize others’ comfort over your own truth.
Guilt often appears when an old pattern is breaking. It’s the nervous system adjusting to a new way of being.

You are allowed to choose yourself, without justifying, explaining, or defending.
That choice is part of healing.🤍

Start your healing journey today — DM me to learn more.

01/25/2026

✨ What trauma really is — and why it’s highly individual. ✨

Trauma isn’t one-size-fits-all. What shakes one person may barely register for another , because trauma is how your mind and body process an experience, not the event itself.

In this chapter of the Healing Millions Podcast, I dive into why trauma is so personal, how it shapes our nervous system, and why understanding it is the first step toward healing.

Watch this part here 👉 https://youtu.be/DUCNFmp2G3Y?t=228&si=mgBjAePoUQVir5F0

01/25/2026

Forgiveness is not a moral requirement. It is a nervous system outcome.

When the body no longer needs to protect itself in the same way, release happens naturally , often quietly, without effort.

If you feel called to explore forgiveness in a way that honors your boundaries, your body, and your lived experience, guided support can make a difference.

This is the kind of work we offer at Soul Science, respectful, embodied, and paced to your system.

If you’d like to learn more, you’re welcome to reach out or explore when it feels right. No urgency. No pressure.

Just an invitation.🤍

01/24/2026

A small practice:

Place one hand on your chest and one on your belly. Recall a mild memory, not the most painful one.

Notice what your body does. Does it tighten? Pull back? Hold its breath?
Now gently say, “That made sense.”

No release required. No forgiveness demanded.

This is how safety begins.

This is how we work, slowly, with the body, not against it.

Address

Union Square
New York, NY
10003

Website

http://www.newdecisiontherapyNYC.com/

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Our Story

The practice New Decision Therapy™ was designed to heal those who have less than ideal relationships with themselves and others. When trauma happens to us, these memories embed themselves in our bodies on a cellular level. This is what leads to our particular types of behavior, personalities and affects our reactions and relationships. When we feel overwhelmed, unhappy, alone and disconnected, this is a matter of suppressed trauma and previous pain. NDT goes into the memory, back to where the pain or trauma initially happened, and removes that old memory and pain through taking a New Decision which only happens through forgiveness.

“Pain is inevitable, suffering is optional.” — Buddha

What we do with our pain is avoid it however, the suffering we go through is something we can definitely do something about. New Decision Therapy is the alpha and beta modality of the Pain/Suffering healing practices available today. It is acknowledged and an accredited practice by Psychology Today.

Christina Heike, is a certified practitioner in: