Breath + Broth

Breath + Broth Breath + Broth provides doula services that support women in pregnancy, birth and postpartum and food services specifically designed to nourish new moms.

Our goal is to stand with women -- free from judgement, full of love, and rooted in experience.

10/03/2017

Women are warriors. Forgot how incredible it feels to be in the presence of a birthing woman. Such strength and grace and beauty. Send us all your light and love this afternoon and evening. πŸ’œπŸ’œπŸ’œ

We almost take the role of the partner during labor and delivery for granted these days, but getting Fathers (and now pa...
06/18/2017

We almost take the role of the partner during labor and delivery for granted these days, but getting Fathers (and now partners/mothers and bio or adoptive parents and doulas!!) into the delivery room didn't happen overnight! Grateful for where we are but know we have a lot of room to continue to improve and create healthy, inclusive birth experiences for all.

Happy Father's Day πŸ’™

For many fathers, the birth of a child is a hugely emotional moment. But not that long ago, few fathers were allowed to participate in the process.

06/10/2017

This needs to be watched by every single
woman on the journey. It is everything. πŸ’œ

07/20/2016

Your light and love are most welcome today as a new baby prepares to make his or her way into the world! What a beautiful day to be born πŸ’œβ€οΈπŸ’œπŸ˜πŸ’œβ€οΈπŸ’œ

I share this blog by an old and brilliant friend for the candor -- and the cake
03/30/2016

I share this blog by an old and brilliant friend for the candor -- and the cake

No one stares you in the eye and says β€œbe prepared, be truly prepared, because it’s tough, it is the French Revolution."

Something new is up on the B+B blog. I had to get it out of my head and heart somehow, so I thought I would share it wit...
03/22/2016

Something new is up on the B+B blog. I had to get it out of my head and heart somehow, so I thought I would share it with all of you

I am in the middle of saying a long goodbye. A long, hard goodbye. A long, hard, beautiful goodbye. I am weaning my 2.5 year old nursling.

03/11/2016

The c-section rate has gone up 500% in one generation. Dr. Shah is a rockstar and has been one of my heroes since I learned of his work in my doula training. Please watch this video to learn a little more about the research he is conducting and the important role that birthing women and those who love them need to play in holding hospitals and doctors accountable for unnecessary c sections.

Please note that there are absolutely times where a cesarean birth saves the life of a baby and/or a mom and we are all so thankful to have that resource. But far more often we are seeing healthy moms with low risk pregnancies undergoing "emergency" cesareans. We need to get to the bottom of this.

Watch. Learn. Demand more. Birth better. β€οΈπŸ’œ

https://www.facebook.com/greatbigstory/videos/1505283389774089/

03/07/2016

Today is the birthday of my first b+b baby. It is therefore my doula birthday too!

What a year of birth and growth and community it's been! Thank you to each of you for being part of this journey. It remains such a great joy and privilege. β€οΈπŸ’œβ€οΈ

No such thing...
03/06/2016

No such thing...

Never more true than when in a leap

"Don't ever consider yourself failing at breast feeding. Queens don't fail. Some continue, some change their minds, some...
02/26/2016

"Don't ever consider yourself failing at breast feeding. Queens don't fail.
Some continue, some change their minds, some never wanted to and some have no choice.

But none of them fail."

Love this more than words. Feed the babies. Do it with care and confidence. Breathe. You're awesome. ❀️❀️❀️❀️

There are pro's and cons to breast and bottle feeding, breast- you don't have to make or wash anything, formula- you can get someone else do it.. Even though I do remember going to sleep for a nap once and leaving Billie-V with Bill only to be woken up, he had pulled down my top and was cradling her as she sucked from my b**b. Creepy.

Breast feeding ain't always glamorous and it certainly isn't easy.
When I was pregnant with my first baby I was really excited by that awesome connection between mum and baby, they suckle, you stroke their hair, your own hair's blow dried and a glowing smile resides on your face...

I wasn't expecting the royal fu***ng let down that for me was crying through the pain of bleeding, cracked ni***es being sucked on innocently by a baby who was actually causing me unthinkable agony. A sweaty dread locked ponytail and a mild stench of sour milk, it wasn't pretty.

Babies don't all come out suckling, some need to be taught, teaching a baby to feed is hard and frustrating.
Once Bill stood on the other side of a closed door and asked me if I needed anything, I responded by throwing something at the door. He didn't push the matter.

Expressing milk can pretty much just go and f**k itself, 3 of my babies have been over 5 weeks prem, a lot of expressing involved in premmie babies. I now have a rule, if I need to pump I'm switching to formula, nothing is worth the ordeal. A ni**le that is being sucked through a breast pump looks kind of related to the image of a kid blowing his mouth against a window that you are on the other side of.. It's just squashed and wrong. When someone pops over unannounced and your pumping you actually feel around with your free hand for something to throw at them.
I'm not saying it's ok to throw things at your husbands friends, I'm saying it's ok to want to.

The twins "self weaned" at 6 months old. Probably because I was giving them formula most of the time anyway..

Did my bond with them change?
No way, It strengthened. My bond with all of my children has strengthened as I have felt calmer, more relaxed, better rested and with the twins, that relaxation came in the form of formula.

Don't ever consider yourself failing at breast feeding. Queens don't fail.
Some continue, some change their minds, some never wanted to and some have no choice.

But none of them fail. πŸ‘ŠπŸΌ

Baby is fed? Queenie's a success.

Ps, yes this is a picture of me, sleeping, while breast feeding twins, while sitting up and actually being awake. Talk about multi tasking fu***ng glamour Queen. πŸ’…πŸΌ

πŸ’— Con

Yea Milwaukee airport, you are awesome! Love that these are sweeping the country! Support and encouragement for our Momm...
02/21/2016

Yea Milwaukee airport, you are awesome! Love that these are sweeping the country! Support and encouragement for our Mommas on the go is essential! High fives all around

02/20/2016

This doula has officially hired a doula! So thrilled to have such caring and experienced support on this journey to having baby number two! Doulas for all!

β€οΈπŸ’œπŸ™ŒπŸ’œβ€οΈ

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New York, NY
11217

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