Quintessential Therapy

Quintessential Therapy Here to help you on your path to complete health and wellness. We offer massage, fire cupping, meditative soundbaths and we host wellness events of all sizes!

Inquire: QuintessentialTherapy@gmail.com

02/09/2026

Throughout February, we’re filling your session with extra love—literally. 💖

We’re gifting heart-shaped cupping as a complimentary add-on all month! Soften your tension, boost circulation, and let stagnant energy release—our heart cups are as healing as they are cute. 🫀✨

Cupping helps:
• Ease muscle tightness
• Support lymph flow
• Reduce inflammation
• Lift your energy

Plus—every session comes with a little surprise gift to honor your journey. 🎁

And of course, tea, water, or fruit-flavored seltzer to keep you glowing from the inside.

We’re holding space for you—and celebrating *you* this V-Day season. 💕

Don’t miss our Galentine’s + Lunar New Year events coming this month—community, care, and fresh beginnings await.

We can’t wait to see you.

❤️

02/09/2026

Showing you what a session looks from my eyes thanks to my 🕶️—talk about healing and ASMR in focus! 🤓✨

Using the red light + microcurrent lymph brush (on level 3/9) on a client, and within minutes? Visible ease. Less tension, softer tissue, brighter energy.

We’ve seen it again and again—knee pain, wrist discomfort, neck tightness—relief shows up fast. 🌿
We love this tool so much, we got our clients a special deal:
10% off with code: QTherapy at [https://faradbeauty.com/?ref=ymungzrb] — perfect for at-home wellness to upkeep in between sessions.

Your body remembers care. Keep the flow going. 💚


February with You, Held With Care 💖 This month is all about soft landings, deep breaths, and showing up for ourselves—ex...
02/08/2026

February with You, Held With Care 💖

This month is all about soft landings, deep breaths, and showing up for ourselves—exactly as we are.

Join us at Quintessential Therapy for a few special moments of pause and presence:

🌙 Mon, Feb 23 | 6–7:15 PM
Lunar NY: Sound + Breath + Reiki + Aromatherapy
In collaboration with the beautiful — a full sensory reset with sound bath, breathwork, complimentary reiki + aromatherapy, and optional heart-shaped cupping. Shed the snake and gallop into the year of the horse! Mats available to rent or buy. Tea on us.

💝 Thu, Feb 12 | 6–7:15 PM
Galentine’s: Skincare & Soul Soirée
Gua sha + group facial, sound therapy, options of massage, flash tattoos, mini waxes. There’ll be raffles, swag bags, and self-love letters under red light. Because you are worthy of all the care.

🧘‍♀️ Sat, Feb 28 | 10–11:30 AM
Yoga Nidra + Restorative + Sound Journey + Tea
A deep dive into rest, with optional heart cupping trial.

And all month long:
🧧 Lunar New Year Massage — red light, cupping + aromatherapy
✨ Private wellness events by request
💗 Crystal surprise + heart shaped cupping therapy added onto sessions throughout this month

Tap the link in bio to explore our menu or RSVP for any event via Partiful. Or link in bio.

You don’t have to do it all. Just show up when you can. Let yourself be held.
We’ll be here.

A Cozy Morning of Rest, Sound & Healing — You’re Invited 🌙 Slow down and sink in with us on Saturday, Feb 28, 10–11:30 A...
02/04/2026

A Cozy Morning of Rest, Sound & Healing — You’re Invited 🌙

Slow down and sink in with us on Saturday, Feb 28, 10–11:30 AM at Artful Souls and Wellness, in collaboration with the gentle soul

We’re creating a soft space for:
🕯️ Restorative Yoga
🧘‍♀️ Yoga Nidra (yogic sleep)
🎵 Sound Journey for deep release
🫖 Warm tea + good company

This is your permission to *pause*. To be still. To be held.

🎟️ link in bio to reserve your mat/yoga mat/blanket

✨ Bonus offering: Try *heart-shaped cupping* (by donation) during the session—gentle, symbolic, and deeply soothing.

And! I snagged a group discount on red light smart cuppers from (normally $175, now $100 each, if we get 5+ people)!
Perfect for bringing healing home.

👉 DM me if you’re interested in joining the group order—I’ll get them delivered in time for the workshop, so you can try them *and* get personal guidance on how to use them.

Shopping on ? use our code to get 10% off: QTherapy

P.S. I’ve got a cupping experience workshop coming up soon where I’ll teach the art, benefits, and at-home practice. Stay tuned—this is just the beginning.

Tap the link in bio to RSVP via Partiful.
Come as you are. Leave feeling softer.

🌙 Lunar New Year, New Energy: Join Us for a Night of Sound, Breath & ReikiWe’re co-hosting a soulful Mindful Monday even...
02/04/2026

🌙 Lunar New Year, New Energy: Join Us for a Night of Sound, Breath & Reiki

We’re co-hosting a soulful Mindful Monday event with the magic-maker (Veronica) on Monday, Feb 23, 6–7:15 PM at Quintessential Therapy 💫

Come as you are. Breathe. Let go.

Veronica will guide us through breathwork and a deeply soothing sound bath, while I (Mandi) move through the space offering complimentary reiki + aromatherapy, to help you sink even deeper.

✨ By donation: heart-shaped cupping trial available
🧘 Rent a mat ($5) or grab a new one ($10)—or bring your own
🫖 Sip calming tea as you unwind

And all month long, we’re offering a special Lunar New Year Massage—featuring red light therapy, cupping + aromatherapy—to help you release the old and welcome what’s next.

👉 Tap the link in bio to explore our menu or RSVP for this or any upcoming event via Partiful.

This is your invitation to slow down, reset, and be held.

We’ll save you a spot. 💛

02/03/2026

This is your invitation to slow down. 🌿

Evening in our new space; soft light, red light healing glow, birds singing, waves flowing. This is where the city fades and your body remembers how to rest.

Welcome to Quintessential Therapy’s new wellness oasis:

43-22 36th Street, Suite 220, LIC 11101

A modern jungle sanctuary where greenery breathes with you, and every session is a mini escape.

We’ll melt your stress, aches, and blockages away—massage, cupping, reiki, sound, and soul included.

P.S. we know Valentine’s Day is coming up; if you want to be the real MVP…
DM us to book a couples massage — all sessions include a free surprise gift + heart-shaped cupping.

Champagne + add-ons can be purchased at an additional cost and gifts can be packaged up. Check out our menu and let us know if you need assistance.

Tea, flavored bubbly, or water on us.

Healing? Always.

We can’t wait to welcome you. 💗✨

01/28/2026

Last chance to book at our current wellness office: 30-10 41st Ave! 📍 See you through Saturday,

then…

✨ New chapter, same healing energy!

We’re open Monday at our new home:
43-22 36th St, Wellness Suite 220, LIC 11101

Same care, fresh space.
So excited to welcome you! 🌿

WE’RE MOVING—BUT WE’LL STILL BE (RIGHT HERE IN LIC) FOR YOU! 🌿✨ Big, beautiful news: This time next week Quintessential...
01/26/2026

WE’RE MOVING—BUT WE’LL STILL BE (RIGHT HERE IN LIC) FOR YOU! 🌿✨

Big, beautiful news: This time next week Quintessential Therapy will be located at our new home at:

43-22 36th Street, Suite 220, LIC 11101

—just a few minutes away from our old spot and still deeply rooted in our beloved community!

Starting next Monday, February 2nd, we’re opening our doors in a bigger, brighter space—now in collaboration with (so you may see their signage—don’t worry, you’re in the right place! 🙌).

To help everyone find us:
I’ll be happy to meet you in the 1st floor lobby area—just text when you arrive!
Or, if you take the elevator up, I’ll greet you as you step off on the 2nd floor to walk you to our Wellness Suite ✨

More room means more space and opportunities for:
Couples massages 💑
Mini group soundbaths 🎶
Family meditation circles 🌼
And all your usual / favorite one on one offerings—massage, reiki, cupping, tuning forks for trigger points, buccal massage+facial cupping and lymph drainage, red light therapy, ear seeds & much more!

Still offering house calls and doing private and corporate events — and serving LIC, Astoria & Sunnyside and beyond — just with more space to heal, connect, and grow.

Book your first session at the new space (starting Feb 2nd) — link in bio!

P.s. I’m beginning to switch things over this week: schedule, address, Yelp, Google, Apple Maps, uber/lyft, Classpass, etc.
(so you might still see the current address, which is where we’re located until the end of this month, January 31st)

A huge thank you for growing with us. This journey isn’t just mine—it’s ours.

ReikiHealing WellnessJourney LongIslandCity SunnysideNY HolisticHealing EnergyHealing MassageTherapy CommunityHeals RecoverHealthAndWellness

01/14/2026

🔥 This is ‘mugwort moxibustion’ — ancient healing happening in real time.

Watch the gentle smoke rise as warm, therapeutic energy flows to acupoints, soothing pain, boosting circulation, and clearing stagnant Qi. 🌿

Used for centuries in Traditional Chinese Medicine, moxibustion helps:
✨ Relieve muscle & joint tension
✨ Support digestion & immunity
✨ Calm the nervous system
✨ Encourage deep energetic balance

…plus, so much more!

And yes; this powerful *add-on* is available during your sessions at Quintessential Therapy!

Perfect for those with chronic pain, stress, or anyone craving deeper healing. Ready to feel the warmth?

📍Long Island City
📲 Book now—link in bio

From my POV 🕶️ :

EnergyHealing HolisticWellness LICWellness ReikiHealing SoundTherapy QuintessentialTherapy AncientWisdom ViralWellness HealingJourney AcuMassage HolisticHealth QiFlow

Grateful beyond words for the invitation to share our healing light at Antevasin House’s opening wellness party! 🌙✨ Tha...
01/07/2026

Grateful beyond words for the invitation to share our healing light at Antevasin House’s opening wellness party! 🌙✨

Thank you, for creating such an inclusive, radiant space where every offering—from massage and reiki to cupping, ear seeds, red light therapy, lymph drainage, tuning forks, and oracle readings—was welcomed with open hearts.

Honored to have connected with such beautiful souls on this powerful Full Moon in Brooklyn. The energy was electric and so full of love. 💫

So much gratitude for community, connection, and the courage to show up as we are.

AntevasinHouse

12/21/2025

Chakra tuning forks can help ease body pain and release trigger points by using targeted sound vibrations into the direct area, to relax tense muscles and restore energy flow. The gentle resonance can reduce stress, improve circulation, and support the body’s natural healing; especially when paired with breathwork, EFT or touch therapy. Since pain is often tied to energetic blockages, especially in areas like the shoulders or back, the forks’ frequencies help loosen those areas on a physical and subtle level. Many also find the sounds deeply calming, which can lower overall tension and make discomfort feel more manageable. 🌿

12/10/2025

🪷 Add a luxurious touch to your upcoming appointment with our add-on: Keratin Gloves & Socks! 💅

These nourishing treatments help to soften cuticles, strengthen nails, moisturize skin, protect your hands and feet from harsh conditions, repair damage, and leave you feeling refreshed and rejuvenated.

Perfect to add to your next wellness experience, you can easily book them from our menu, as an “add-on” to your session. Treat your hands and feet to some well-deserved pampering!

Enjoy the of the keratin socks going on! ✨

Address

43-22 36th Street Wellness Suite: 220
New York, NY
11101

Opening Hours

Monday 10am - 8:30pm
Tuesday 10am - 8:30pm
Wednesday 10am - 8:30pm
Thursday 10am - 8:30pm
Friday 10am - 8:30pm
Saturday 10am - 5pm

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