Body Harmony Physical Therapy, PLLC

11/10/2025

Did you know the pelvis plays a vital role in overall musculoskeletal health? 🩺

Issues with the hip, pelvic alignment, or pelvic floor muscles can impact posture, stability, and movement. Conditions like hip pain, incontinence, or sciatic symptoms often stem from imbalances in this system. Our specialized pelvic health physical therapists assess the entire kinetic chain to identify root causes and provide targeted treatment.

Ensure your pelvis stays healthy and functional—schedule a consultation today! 212-233-9494 💪

11/07/2025

This fall, pack your fridge with anti-inflammatory seasonal foods to combat inflammation. It's been shown that anti-inflammatory foods can be an effective way to holistically bring the body back into balance and promote healing.

Call us at 212-233-9494 for all your physical therapy needs. We see our patients for up to one hour, in a private treatment room.

11/06/2025

11/06/2025

11/03/2025

Did you know that bladder health relies on a balanced pressure system within the pelvic cavity?

🚻 Straining increases intra-abdominal pressure, potentially weakening pelvic support and causing urinary issues. Conditions like pelvic organ prolapse or tension during intimacy also affect bladder function.

Physical therapy can identify and treat these root causes—improving posture, muscle coordination, and overall pelvic health. If you experience urinary or pelvic symptoms, consider a professional assessment. Our clinic provides a free consultation phone call for individuals with questions relating to pelvic health.

Call us at 212-233-9494 to schedule a time to speak to one of our licensed pelvic health physical therapists.

Learn more at: https://bodyharmonypt.com/the-hidden-pressure-system/

10/31/2025

10/30/2025

Call 212-233-9494 to make an appointment with Dr Roseanne Schoen.

10/29/2025

Pain keeping you awake at night?

Call us for an evaluation. We are movement experts and have over 30 years of combined experience working with patients to identify the root cause of their pain.
212-233-9494

10/28/2025

Discover the benefits of Softwave therapy at Body Harmony Physical Therapy! 💪✨

This FDA-approved, non-invasive treatment uses low-intensity acoustic waves to reduce inflammation, boost blood flow, and promote natural healing. No medication or surgery needed—just targeted relief at the source of pain.

Interested in how Softwave can help you recover?

Contact us today! 212-233-9494

10/27/2025

Did you know?

Degenerative Disc Disease (DDD) is a common, age-related wear of the spinal discs, not a disease. It can cause pain, stiffness, and limited mobility.

Physical therapy offers a safe, effective way to manage symptoms by strengthening core muscles, improving flexibility, and promoting proper posture.

Treatments like targeted exercises, manual therapy, and modern therapies such as Shockwave or Pilates can help reduce discomfort and restore function.

Learn more: https://bodyharmonypt.com/how-physical-therapy-helps-degenerative-disc-disease/

Ready to take control of your spinal health?

Contact us today! 212-233-9494 💪🩺

Degenerative Disc Disease (DDD) is a gradual wear and tear of the spine, a condition affecting millions, especially as we age.