Tracy's Transformations

Tracy's Transformations I have been on a weight loss journey since 5/9/15 when I started Jazzercise. I lost 70 pounds with J

03/14/2026

Do I like this dance because it’s so easy to sing along or do I sing along because it’s so much fun to dance it? Either way when this song plays, you know I’ll be on the dance floor! Last night we got to do two different dances to and I knew both of them before the lesson. Special shout out to one of my favorite people to film and watch dance for picking up the phone and recording me. I love and appreciate all of you!

03/13/2026

It’s not a hard song. It’s not a whole hard dance. So those of us who have been dancing a long time are always looking for something a little extra to add to keep ourselves entertained. When Doug and I dance upfront near each other, we can only be described as menaces! There was no discussion about the high kicking. We just literally needed something to do to entertain ourselves!

03/13/2026

This isn’t even full speed! The camera got turned on my full speed version and I was mostly cut out of it! This one is gonna take a lot of repetition to get down.

03/10/2026

I’m going to miss three Saturday nights in a row at so I’m so glad that Zach was able to sub for .95 tonight. We will all reunite after spring break.

03/09/2026

Cowboy Up!!! Who’s next to join us on this dance floor? Thanks to for playing what we love to dance to at on Sunday Funday!!!

03/09/2026

Best part of getting to the club early is an empty dance floor. Even better is when loves you and knows what you like to dance. Love my Sundays with my crew!

I’m truly not sure there has ever been anything in my active life quite as satisfying as yesterday‘s marathon dance sess...
03/08/2026

I’m truly not sure there has ever been anything in my active life quite as satisfying as yesterday‘s marathon dance session. It wasn’t just celebrating a birthday with a friend or dancing with some of my favorite most talented people during the daylight. I got some new level of confidence yesterday while cueing one of the best dance instructors around (while doing one of my more recent favorite dances). I enjoyed the company of all the people I danced with yesterday no matter how new or awkward some of it felt. I had my very first official two step lesson and while I definitely feel like a stronger line dancer, I now have even less reasons to say no when someone asks me to dance! I absolutely adore this community of dance friends, and I know this is just the beginning!

03/06/2026

You sometimes don’t realize how down you are about your appearance until you take the time to do something about it! Every time I see Danielle to get my color touched up I leave feeling on top of the world! Thank you once again for refreshing my outlook on the outward appearance while giving me the time to catch up with what’s going on on the inside! There really is no friendship like a 25+ year relationship with a hairdresser!

03/05/2026

had so much to do with my early days of line dancing! I will never forget how patient she was with me. I owe her so much! Here’s to many more years of sharing the dance floor and random run ins at the renaissance festival!

03/03/2026

The thing about having a particular item of clothes show up in your feed online is that you sometimes don’t realize it’s only available online. So we ran by Old Navy today and this is everything we got. It seems to be mostly for Bryan, but in the long run, I think it’s probably pretty even. Because I use my Old Navy card for everything I possibly can. I had a decent amount of rewards to use towards this purchase and when you combine that with my super cash, this was a really good day of shopping! With sale and clearance items our total came literally to just over $200 and with the super cash and Rewards it brought it all the way down to 70. This is how I do girl math! Now to go and buy the one T-shirt I was actually looking for online.

02/28/2026

This was actually one of the two dances Steff taught me the first night I went out to test my ability to line dance again post knee replacement surgery. It was at Boneyard on a Thursday night and while the others did plenty of dances, this was one of the two that I tried. I feel like I am so much further in my recovery since that night! Thank you as always to for making dances accessible to all! I truly love learning from you all!

02/28/2026

Fantastic lesson with from at on Friday night! Always feel accomplished after learning new dances with a great teacher! Plus it was her Birthday and we all got to celebrate her!!!

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Pembroke Pines, FL
33023-33029, 33330-33332

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