Metafix1111

03/08/2026

I don't say ENOUGH about this program, ya'll!

I started Yoga Teacher training last year and I knew I was not the most fit person but I said hey how else am I gonna get there!

My answer is when someone schedules me to be there, now I schedule myself!

This week, we tried acroyoga. Never in a million years would I think this would be me. But I had a BLAST, sweat my butt off and built a lot of space for trust, friendship and community.

It's a ton of work to base (hold the person up) and just about as much work to fly (be the person in the pose up top) equally needed is the spotter to make sure no one breaks a skull. Haha

Special thanks to my teammates ❤️ maybe just maybe you will see me at young circle or Southport sometime this year. 😉

As always thanks to the ever so graceful teacher, Laura!

Stay tuned for more, yogis!

02/14/2026

Boundaries are a necessary part of existence. Only you can create them and only you can chose to keep them im tact for yourself. If someone crosses them, it is because you have a lesson to learn.

Maybe you are people pleasing, maybe you feel less than so you allow the bigger energy to take over or you just see the light in everyone and expect it in return.

If you do not put yourself first, no one can.

You must own that you are bigger and more powerful and the only person to please is yourself!

If your not happy, no one else around you can be. So use this statement:

" I am kind and loving towards others while creating clear boundaries that protect my good feeling emotions. " Aho!

02/11/2026

As Valentines approaches, the angels speak of love and marriage. Often times the wounds we carry seep into our marriage and the partner we have chosen take the brunt of that when we are misaligned.

The angels ask you to remember acceptance- holding space and grace for those we love will create a shift that is needed.

Remember a marriage is a union that must continue to be fed for all of time.

However assertiveness is needed to speak with clarity and truth, reach out to the angels to ask them to guide you through these tough conversations.

Remembering you are not alone in this journey. Your guides and angels and your partners guides and angels are all available to you for support. Heal what can be healed. Take what resonates, leave what doesn't.

02/10/2026

Archangel Micheal is here to clear a path for you, he specializes in protection yes that is true but he can also clear away obstacles coming up in your path with ease.

Simply ask him to come in any time of need and he will oblige. Nothing needs to stop you, even if it may be you.

Find beauty in your wounds and struggles and give them to archangel micheal when they are too much to carry.

No hashtags just finding you if it is meant to.

02/09/2026

As I sit with the angels today, they wish for you to know that the collective consciousness has your back, the destination you wish to reach and seek to allow in is yours to keep. So allow in the energy of yes. This card is about the thing you're thinking of that you seek permission for. Say yes! The angels support you.

01/14/2026

Do you believe everything happens for a reason? The life you live is made by YOUR personal gold standard. What is the standard or expectation you have of not just others in your life, but for yourself? Are you ready to align with that? If you're seeing a pattern, then you can bet you are! Pay attention and make the choice to move forward with clarity, not harm.

12/16/2025

https://www.metafixwellnesscenter.com/blog/poweranimal

Learn what a Power Animal is in the Q’ero shamanic tradition and how these spiritual allies support healing, protection, and transformation.

12/03/2025

Grand Rising, Reiki Lights! ✨

I’m excited to share that we have a new, beautiful location for Reiki Share here in Pembroke Pines!

Join me next Tuesday, December 9th at 6:30pm for an evening of practice, connection, and deep soul nourishment.
📍 Clubhouse – 900 W Fairway Rd, Pembroke Pines, FL 33026

✨ Parking is free
✨ Donation based — give what you can, or simply come anyway
✨ All are welcome — friends, newcomers, and non-attuned students

This month’s focus:
🧡 Guided meditation + a lesson on the Sacral Chakra
As we move into the Winter Solstice energies, we’ll explore reclaiming our power, creativity, and emotional flow.

If this location feels aligned, we may continue hosting our community gatherings here regularly. 😊

To RSVP, text Waheeda: 954-480-3182
Can’t wait to sit in circle with you. Aho. 🌬️✨

11/10/2025

For those of you ready to take a bih out this week, you're right on time with the energy. Take a breather and try these tips instead!

I'll be hosting a reiki share Thursday at Zen Mystery if you need some community support. 7pm, $25 register at www.metafixwellnesscenter.com/reikiclass

Sending love,
Queen Deen

11/07/2025

Quiet
Be mindful of when things seem too quiet. Spirit is always speaking to us in the whispers of the universe. Through the breeze blowing through the trees connecting us to pachamama , mother earth. To the number on your receipt total at the store today. We are constantly being encouraged, directed, and shown the way.

Activity:
• Take out your last receipt
• Find the total ( for example, $3.49)
• Google Angel Number 349
• Find the first description that catches your eye
• Read it, decide. Does this feel like it's for me?
• If not, find another description
• When you have it, you will know immediately as it will spark a light in you and feel connected. ✨️
Go listen to the universe. Let me know what it's saying to you!

Heres mine! The combination of 349 suggests a period of inspired growth where your creative ideas, guided by your intuition and supported by a stable foundation, are ready to be brought to life. This is a sign to trust your personal strength and follow through with your plans.

Queen Deen

11/06/2025

Discipline
The soul guides wish you to know that discipline is a requirement of spiritual growth.
Creating boundaries in place for your practice to be undisturbed is step 1.

If you lack this ability you likely also lack putting boundaries in place in your life right now.

Today create a space for oneness with your soul team.
• Set a timer for 20 minutes
• Meditate 10 minutes.
• Invite the soul team in for 10 min to blend their energy with yours.
You will create a space where you get to know them and what they feel like and where they vibrate on you regularly.

Last step, when the timer goes off, ask for a message and begin writing what they say.

This builds the pathway between you and them and encourages constant communication from them. They never leave you.

Pro tip: use a high vibe sound in the background.

There will be many distractions in this process, that's the point. Push them away, say no to the thought and redirect your energy to connect to the soul guides. This is discipline. Take your medicine daily, Aho!

Queen Deen

10/30/2025

🌸 Reiki Share at Zen Mystery

Date: Thursday, November 13

Time: 7:00 PM

Location: Zen Mystery

56 N Federal Hwy, Dania Beach, FL 33004

Donation: $25

Join us for an evening of Reiki practice, connection, and healing.

Reiki students are invited to refine their skills, while newcomers are welcome to learn or receive the calming energy of Reiki in a supportive and welcoming circle.

✨ All levels welcome — come as you are and leave feeling renewed.

Register here: https://metafix1111.as.me/zenreiki