The Yoga Direction

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Pembroke Pines, FL
The Yoga Direction

Welcome to our yoga studio, a spiritual & serene sanctuary nestled in the heart of West Pembroke Pines, Fl. Community + Love = Family

We are dedicated in providing yoga fused with principles towards self-discovery.

12/31/2025

2025 asked us to show up —>>> honestly, consistently, imperfectly.

This community answered with devotion, grace, deep respect for the practice, consideration for each other, and love for the sanctuary shared.

Thank YOU for choosing The Shala
as a place to return, reset, and remember who you are.

As we bow to closing this year and step towards 2026, may we do so grounded in gratitude, guided by wisdom, and open to whatever unfolds next.

We Love YOUUUUU!
Happy New Year 🥳
TYD Team.

12/08/2025

Teacher Training isn't about becoming someone new. It's about returning to the version of yourself that has always been.

The one who's curious, sweet. courageous, playful, expressive, bold, fierce, whimsical, imaginative, driven, basically open to it ALL and ready to expand.

Along the way you learn the practice, laugh out loud, build long lasting relationships, find your voice, and become lighter.

You walk away with more than a certification... you gain perspective, sparks of wonder, and a whole new way to view life.

The question isn't are you ready?
It's Why Not?!?!!!
Change Your Life.
YTT 200/300 10.26

📍The Yoga Direction
6941 SW 196 Ave
Pembroke Pines, FL
☎️ 954.292.7517
🔗 theyogadirection.com

12/03/2025

🌟He's Back - He's Back - He's Back🌟

Join for a powerful holotropic-inspired breathwork ceremony designed to reset your nervous system and free trapped emotions. This transformative session offers you a chance to breathe, heal, and let go.

📆Jan 3 from 5 - 7pm
📍The Yoga Direction
6941 SW 196 Ave
Pembroke Pines, FL 33332
🔗theyogadirection.com
📞954.292.7517

11/24/2025

🔥Align. Aspire. Achieve🔥

Save $40 on Our 10 Class Yoga Pack.
That's 10 Classes for Only $150!
Claim Yours Today.
See You on the Mat🤸‍♂️

Use Promo Code: 𝐆𝐈𝐕𝐄 at Check Out.

📍 The Yoga Direction
6941 SW 196 Ave
Pembroke Pines, FL
📞954.292.7517
🔗 theyogadirection.com

11/18/2025

..

F I F T Y ! 5 + 0

Half a century of lessons, blessings, plot twists, second chances, miracles, and moments that cracked me open enough to let more light in.

I’m grateful for every chapter...
they shaped the woman I am today: softer, stronger, wiser, wilder, grounded yet still growing.

Much gratitude for this body that’s carried me, this heart that’s healed me, and this life that keeps surprising me in the best ways.

Thank YOU to everyone who’s ever loved me, held me, challenged me, laughed with me, prayed for me, and believed in me. It is because of you I know who I am.

Here’s to entering this decade with peace, humor, grace, rebirth, spirit, healed edges, laughter, new seasons, and saying YES to joy like it's oxygen.

50 looks good on me.
Grateful for this life — ALL OF IT. 🙏

11/13/2025

..
If you’re stuck on what to gift, here’s the move:
Give them something they’ll actually use. No sizes. No guessing. No missing the mark. Just a clean, simple gift that hits every time. The TYD Gift Card🎁

✨Open to All. Can be used for any Service, Product, and/or Offering.
Grab Yours Today!

📍 The Yoga Direction
6941 SW 196 Ave
Pembroke Pines, FL
🔗 theyogadirection.com
☎️954.292.7517

2m

11/06/2025

..
To release & befriend your
pain, is to become one 🌱.
Yoga aids in safety breathing
Itself back into the body. .
Allow the practice to show you!
Flow w Me 🤍 .

10/29/2025

💎 One Year. One Smart Move.
One payment. Zero hassle.

$1000 paid in full = Unlimited Yoga for 12 months.
That’s less than $84/month — over $500 in savings.

Our best value, period.
Simple. Straightforward. No contracts. No renewals.
Just commitment that pays off.

For those who know a good move when they see it. ✨

📍 The Yoga Direction
6941 SW 196 Ave
Pembroke Pines, FL
💻 theyogadirection.com
☎️ (954) 292.7517

10/25/2025

When your team moves with purpose, performance follows.
Our Corporate Wellness Yoga Plan at The Yoga Direction helps professionals reduce stress, sharpen focus, and sustain peak performance — on and off the clock.
Through a blend of guided movement, breathwork, and recovery techniques, participants experience measurable results:

📊 Improved productivity through enhanced concentration and energy regulation
💪 Reduced stress & burnout by lowering cortisol and balancing the nervous system
🧠 Better mental clarity via mindful breath control and mobility work
🤝 Stronger team cohesion through shared growth and connection
💤 Improved sleep & recovery leading to more sustainable output and mood stability

This isn’t just wellness — it’s strategy.
A focused approach to employee health that delivers real-world results.

📍The Yoga Direction | South Florida
🌐 theyogadirection.com | 📞 954.292.7517

10/21/2025

..
The Science of Surrender
The Alchemy of Awareness
The Sacred Technology of
Being Alive 🌀🌬️🍃

09/08/2025

..
From the first rep to the final savasana—YOU DID IT!! 🎉

Our Yoga Sculpt & Mat Pilates graduates crossed the finish line, stepped into their power with grit, grace, and glow.

You showed up with curiosity, courage, and conviction.

Your vibe was everything!!

We are endlessly proud of each one of you and deeply honored to be part of your journey.

Keep shining, keep sculpting, keep breathing life into every room you walk into.

We love you 💗 TYD Team.

Address

6941 Sw 196 Avenue #25
Pembroke Pines, FL
33332

Website

http://www.theyogadirection.com/

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