Nancy Langevin - Transformation/High-Performance Coach

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Nancy Langevin - Transformation/High-Performance Coach

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Certified High-Performance/Transformation Coach

We have the power within to reinvent our lives after any roadblock - my mission is to help my clients break through any challenge, and create a unique path towards sustained health, happiness & success.

11/10/2025

Unforgettable experience at the NCCMA Regional Championships! 🌟

This competition was just a beginning for me. I kept reminding myself that I wasn’t there to win, but to show that it’s never too late, you’re never too old, and everything is possible. Who cares if people doubt or make fun of you? The most important lesson is that on the other side of fear and doubt is where the magic happens.

My goals were simple: have a good time, make new friendships, and aim for personal records. I’m incredibly grateful that I leave with many new friends from different countries, a PR in all my races, a gold and a bronze medal, and the incredible honor of reading the Athlete Oath in both English and Spanish at the Opening Ceremony.

I also attended a beautiful mass for my father and had wonderful moments with family and friends. I am beyond grateful for this journey and can’t wait to continue growing, learning, training, and competing (and traveling)!

A huge thank you to everyone who made this possible—your support means the world to me. Beyond grateful! 🙏✨❤️

11/07/2025

Last night was a moment I’ll cherish forever. At the opening ceremony of my first Master's International meet, I had the incredible honor of giving the Athlete Oath in both English and Spanish, representing all athletes. 🌟

Standing there in Mexico, my birth country and my dad’s homeland, while representing the USA, my mom’s country and my home since I was 18, was truly priceless. It was a beautiful blend of my heritage and my journey, and it filled my heart with immense pride and gratitude.

Being part of this athletic community, where everyone strives to give their best and supports one another, is a testament to the power of unity and passion. It’s moments like these that remind us of what truly matters—connection, dedication, and the relentless pursuit of excellence.

Feeling so grateful for this opportunity and the incredible people I get to share it with. Here’s to more unforgettable moments and the joy of competing together! 🇲🇽🇺🇸

11/04/2025

And off I go...despite having competed in both Mexico and the USA- as an elite gymnast on the Mexican National team and a D1 athlete in Illinois- my chance to compete at a major international event was taken away due to politics (World Championships).

Today, I am on my way to my first International competition, as a Master's athlete, representing USA but competing in my birth country. IT IS NEVER TOO LATE AND YOU ARE NEVER TOO OLD!!!! 🙏🌠❤️

10/31/2025

And, time to go back home! Such a fabulous reunion as always. Returning home energized and with a happy heart! So very grateful!!! 🥰

Mil gracias a todos por su gran compan̈ía, alegria, risas, pláticas, aventuras...hasta la próxima!!🙏❤️

10/29/2025

"Celebration day! 🎉

Today was all about adventure, connection, and gratitude as we hiked through Quimixto, enjoyed lunch on the beach, and celebrated Felipe Sanchez birthday!

Quimixto felt like stepping into the past—a place where nature’s beauty takes your breath away, and the people, though they may not have many possessions, radiate love and kindness. It’s a reminder that the most valuable things in life aren’t things at all.

When you pause, take a deep breath, and truly see the beauty around you, it’s like life whispers what really matters: kindness, compassion, gratitude, and purpose.

Feeling so incredibly grateful for this day, these moments, and the people I get to share them with. ❤️

10/04/2025

"Sometimes, we say yes to everything—every opportunity, every request, every demand. But here’s the truth: when we constantly give without pause, our health and well-being can take a hit. And when that happens, we can’t show up for others the way we want to.

So today, I chose me. I gave myself permission to rest, recharge, and refocus. I got 8 hours of sleep (yes, EIGHT!), meditated, slowly eased back into training, and fueled my body with healthy meals. The result? I feel proud of myself, reenergized, and back on track—ready to tackle my goals, including my competition that’s just 33 days away!

Here’s the lesson: when you choose YOU, it’s not selfish—it’s necessary. Because when you take care of yourself, you show up stronger, more present, and more capable for the people and goals that matter most.

So today, I challenge you: choose YOU. Rest. Recharge. Refocus. You’ll be amazed at how much better you’ll feel—and how much more you’ll have to give. 💪✨

09/29/2025

Sometimes 70% is your best, and that is OK! The important thing is that you show up, and give your best effort.

An injured calf is making me very cautious, but I needed to do what I could today, despite the rain. And when someone tells you as you are running "you are a f....beast"... your 70% might be more than you think- so, just show up! He made my day!! 😊

And so did the ocean (reenergized my soul) and the wonderful company! 🥰

Love Miami even when it rains (that only means there is a rainbow somewhere, and we found it!!!!🌟🌅🌈

09/26/2025

🌟Just had the honor of being interviewed on another podcast—this time, a Resilience Podcast! 🎙️✨

Was I nervous? Oh, absolutely. But here’s the thing: every time I step out of my comfort zone, I’m reminded that this is where the magic happens.

Sharing my story, my lessons, and my heart with others isn’t always easy, but it’s worth it. Because when we push past fear, when we say YES to opportunities that stretch us, we grow. We inspire. We connect.

So here’s my message to you: If there’s something calling you, something that feels a little scary but also exciting—go for it. The magic isn’t in staying safe. It’s in stepping forward, even when your voice shakes.

I’m so grateful for this journey and for the chance to share my voice to help others rise beyond their limits. If you’re ready to step out of your comfort zone, let’s do it together. 🔥

A huge thank you to the host, who is creating magic of her own. So grateful for the opportunity to meet more inspiring and amazing people. More info to follow on her podcast and my interview!

09/25/2025

🌟 The Unbound Synergy Academy is LIVE! 🌟

We are beyond thrilled to announce the launch of something truly transformational—The Unbound Synergy Academy—a co-creation designed to empower both women and men to rise stronger, thrive, and create extraordinary lives after life’s greatest challenges.

This Academy is more than a program—it’s a movement. A space where transformation happens, where dreams are reignited, and where purpose is rediscovered.

💡 Here’s what we’re bringing to the world:

💫For women: Nancy will guide you through a journey to rediscover your true power, reignite your dreams, and move from surviving to thriving and from obstacles to excellence. Together, we’ll transform challenges into clarity, confidence, success and true aliveness.

🎁 And here’s something special to get you started:

We’re offering a Complimentary Lead Magnet—7 Steps to Reclaim Control and Hope after a Major Life Change. This free resource is packed with actionable steps to help you take back control, find clarity, and start building momentum toward the life you deserve. Just click on the link below to get your copy:

unboundsynergyacademy.com/Seven-Steps-to-Reclaim-Control-opt

💪For men: Felipe, will lead the Thrive in 90 and Rise Stronger programs—tailored for men who’ve survived cancer. This is a transformational journey to rebuild strength, sharpen your mindset, and ignite your purpose for the next chapter of life.

🎉 Launch Week Special Offer! 🎉

To celebrate this incredible launch, we’re offering a 30% discount to the first 10 clients who sign up during launch week! This is your chance to step into transformation with an exclusive opportunity to save.

🌐 Enrollment is now open! 🌐

Click on the link below to learn more and join us on this incredible journey. And while you are there, sign-up for a complimentary clarity/breakthrough call to help you get started on YOUR journey to greatness! No strings attached— just clarity and direction! ✨🚀

https://unboundsynergyacademy.com

Let’s rise together. Let’s thrive together. Let’s create something extraordinary.🌟

09/24/2025

Four Years of Transformation, Growth, and Gratitude 🙏✨

Four years ago, Sept 24th, 2021, we took a leap of faith. We stepped into USF with a dream—to create a space where people could transform not just their bodies, but their lives. A space where athletes could push their limits, families could find strength together, and anyone walking through our doors could feel seen, supported, and inspired—and a sense of belonging.

It hasn’t always been easy. There were late nights, early mornings, and moments where we wondered if we were doing enough. But every single challenge was worth it because of YOU—our incredible community. You’ve shown up, worked hard, cheered each other on, and made this place so much more than a gym. You’ve made it a family.

Today, as we celebrate four years, we’re filled with gratitude for every person who has been part of this journey. Whether you’ve been with us since day one or just joined recently, YOU are the reason we do what we do. Thank you for trusting us, for believing in us, and for letting us be part of your story.

And the best part? We’re just getting started. Tomorrow, we’ll be unveiling something BIG—a new way for us to serve you, inspire you, and help you reach your goals. Stay tuned, because this next chapter is going to be amazing. 💪🔥

From the bottom of our hearts, thank you for four incredible years. Here’s to many more! 🥳🎊🎉

09/23/2025

💯 days left in the year! That’s it. Just 100 days to make this year count. So let me ask you: What’s one or two goals you can commit to right now that will help you finish strong, feel empowered, and step into the new year with momentum?

You don’t need perfect conditions. You don’t need to wait for motivation to strike. You just need a decision. A promise to yourself.

Maybe it’s finally prioritizing your health—committing to 30 minutes of movement every day. Maybe it’s finishing that project you’ve been putting off. Or reconnecting with someone you’ve been meaning to call. Whatever it is, choose it. Write it down. And take one bold step today.

Because here’s the magic: When you honor your commitments, you build confidence. When you take action, you create momentum. And when you finish strong, you set yourself up to dream even bigger for the year ahead.

100 days. Let’s go. 🚀

What’s your goal? Drop it in the comments—I’d love to cheer you on!🌟💪🔥

PS. This was my last goal; now working on my next one- being announced this week!!!🥰

Address

12425 Taft Street
Pembroke Pines, FL
33028

Telephone

+19544366656

Website

http://unboundsynergyfitness.com/

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