Nancy Langevin - Transformation/High-Performance Coach

Nancy Langevin - Transformation/High-Performance Coach Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Nancy Langevin - Transformation/High-Performance Coach, Health & Wellness Website, 12425 Taft Street, Pembroke Pines, FL.

Certified High-Performance/Transformation Coach

We have the power within to reinvent our lives after any roadblock - my mission is to help my clients break through any challenge, and create a unique path towards sustained health, happiness & success.

11/30/2025

WHEN FEAR/DOUBT TRY TO STOP YOU FROM GOING AFTER A DREAM...

On this video of our 4x100m relay—the race where we won **1st place**, even though I almost dropped the baton, had to stop to save it, and had never run a relay in my life. Talk about plot twists and pressure! 😅🏅

When I decided to fly to Mexico City for this Regional Championship, the doubts tried to talk me out of it:

*“You’re too old to start something new.”*
*“What if you fail?”*"What will people think?"*

But then, the louder, braver voice spoke louder and said, “Try it. You deserve the chance. What if this is the beginning of something amazing? GO FOR IT!”

I went in with three very simple goals:
1️⃣ Don’t finish last.
2️⃣ Don’t trip.
3️⃣ Maybe—just maybe—come home with a medal.

Meanwhile, the universe added a twist: “Let’s make this interesting.”
Could only get in less than 10 practices and hurt my hamstring, a strep and an ear infection days before zapped my energy, did not have a chance to run a full race with spikes before the meet, and oh yes—started track *this year* at age 59.

And the outcome??

I wasn’t last in any event, I stayed on my feet (even when the baton tried to sabotage me), and I came home with **two medals**, including this gold medal relay. My first relay ever! And definitely my first mid-race baton rescue. 😂

To anyone watching/reading this: don’t let fear be the reason you stay where you are. You are NEVER too old, it is NEVER too late, and the only real failure is not trying. If people around you don’t believe in your dreams, start anyway—you’ll meet amazing people who will lift you along the way.

Silence the doubt. Take the leap. JUMP. The feeling of accomplishment? Absolutely priceless. 🌟

gratitude competition

11/29/2025

After a week-long *mandatory* rest to prevent injuries (my first practice left my entire body sore—pretty sure even my eyelashes were hurting 😂), I’m finally back for my second pole vault session… honestly the best way to spend the day after Thanksgiving!

Pole vaulting is such an amazing and rewarding challenge—figuring out everything from the perfect start, to where my hands even *go* on the pole, to all the mysterious body mechanics that somehow have to happen at the same time. But the biggest lesson so far? **Trusting the process.**💫

As gymnasts, we were wired to chase perfection, but sometimes growth means loosening the grip, trusting muscle memory, embracing the chaos, and believing in ourselves anyway. With 12 weeks to go until Indoor Nationals, my new motto is: **“Jump… and trust the process.”**

Such a fun training session with Felipe and Jose today (yes, I convinced them to try pole vaulting—and yes, they crushed it!! 🙌). So grateful for the support of such a welcoming team and for a journey that’s teaching me resilience, patience, and trust in every attempt. Yes, a beginner pole vaulter on a mission of growth, learning and doing her best!🌟

Can’t wait for the next step! Wishing everyone a joyful and cozy Thanksgiving weekend! 🦃✨
Believe commitment

11/28/2025

On this Thanksgiving, my heart is overflowing with gratitude. What an amazing year it has been❤️🙏

I'm incredibly thankful for my amazing kids, who continue to inspire me every day. To my friends and family, your love and support mean the world to me. My Salem, who brings so much joy into our lives everyday. I'm also deeply grateful for the opportunities that God is blessing me with, and for our incredible gym family and all the new athlete friends that have come into my life. And let's not forget, my parents who continue to guide me from Heaven🌟

Here's to a heart full of gratitude and a life filled with love and abundance for everyone. Happy Thanksgiving, everyone! 🦃🍂❤️

11/21/2025

SO INCREDIBLY GRATEFUL...in case I didn't say it enough in the video😆. But seriously, that is how I feel- my heart is full of gratitude.

THANK YOU UNBOUND SYNERGY COMMUNITY!!!🔥🙏🌟❤️

11/20/2025

🌟 From Doubt to Triumph: A Journey of Resilience 🌟

A year ago, I embarked on a journey to write a book—a dream that was both exhilarating and daunting. Doubts crept in: What will others think? Is there interest? Can I do this? But I pushed forward, driven by a promise to myself.

Today, I'm thrilled to share that I've sold 120 copies of my book, which became a bestseller on Amazon and a #1 New Release when it first came out! 🎉 This journey has been beyond my wildest dreams, and it’s all thanks to the incredible support and encouragement from each of you. THANK YOU!❤

Your messages and calls have shown me that my story can indeed help others heal and find a new path to happiness and success. This fuels my passion to keep moving forward with my message.

In the past six months, I've been invited to share my story on multiple podcasts and YouTube interviews, further spreading the message of resilience and thriving— A POWER WE ALL HAVE. These opportunities have been humbling and affirming, and I'm excited to continue this journey.

Felipe and I are excitedly working behind the scenes on our Unbound Synergy Academy Programs Launch—stay tuned for more! 🚀

Thank you from the bottom of my heart to everyone who has supported, encouraged, and lifted me along the way. Your belief in me has made all the difference. 🙏❤️

Let’s continue to inspire and uplift each other as we chase our dreams. What’s one step you’re taking today toward your goals? Keep moving forward!!!🌟

PS If you would like more information on The Flip Side of Despair, here is the Amazon link; let's continue to lift others and light their path forward!

https://www.amazon.com/dp/B0F9ZWQ5X8

11/19/2025

A new beginning!!🌟

First lesson and my coach said I cleared over 1.5 meters! I will now be Pole Vaulting at indoor Nationals in Albuquerque this coming February (as well as sprinting)!!! Ready to train hard!!!🥰

Five years ago, I moved to Florida to start a new chapter—new job, new friends, new home. From day one, I loved it! As a...
11/15/2025

Five years ago, I moved to Florida to start a new chapter—new job, new friends, new home. From day one, I loved it! As a huge bonus, I discovered track and field earlier this year, and it has filled my soul with passion and excitement!
Once an international elite gymnast, I had an unfulfilled dream to compete at the World Championships and then the Olympics. I made the World Championships team in 1983, the qualifying event for the 1984 Olympics in LA, only to have that dream taken away by a political decision.

This past weekend, competing at the NCCMA Regional Championships in México City, I realized that we are never too old and it's never too late to start a new dream—World Championships now as a track and field masters athlete!

I first competed in track on May 31st, 2025, without any training, and realized I could do this! When the NCCMA Regional Championships event was advertised, happening in my birth country, at the National training center where I lived and trained as a gymnast, I knew I had to go, so I began training. It was a success on all levels—new friends, new goals, new excitement! I was even asked to give the Athlete's Oath - what an incredible honor!!!🌠

Next stop—Indoor Nationals in Albuquerque next February, as a sprinter and perhaps, a Pole Vaulter! Yes, trying PV next week! 🙂To anyone contemplating going after a dream or just starting in their new journey—jump and keep going!!! 🔥 It is never too late to dream, believe, achieve, and ENJOY LIFE!!! 🏃‍♀️➡️🌟🙏

Unforgettable experience at the NCCMA Regional Championships! 🌟 This competition was just a beginning for me. I kept rem...
11/10/2025

Unforgettable experience at the NCCMA Regional Championships! 🌟

This competition was just a beginning for me. I kept reminding myself that I wasn’t there to win, but to show that it’s never too late, you’re never too old, and everything is possible. Who cares if people doubt or make fun of you? The most important lesson is that on the other side of fear and doubt is where the magic happens.

My goals were simple: have a good time, make new friendships, and aim for personal records. I’m incredibly grateful that I leave with many new friends from different countries, a PR in all my races, a gold and a bronze medal, and the incredible honor of reading the Athlete Oath in both English and Spanish at the Opening Ceremony.

I also attended a beautiful mass for my father and had wonderful moments with family and friends. I am beyond grateful for this journey and can’t wait to continue growing, learning, training, and competing (and traveling)!

A huge thank you to everyone who made this possible—your support means the world to me. Beyond grateful! 🙏✨❤️


Last night was a moment I’ll cherish forever. At the opening ceremony of my first Master's International meet, I had the...
11/07/2025

Last night was a moment I’ll cherish forever. At the opening ceremony of my first Master's International meet, I had the incredible honor of giving the Athlete Oath in both English and Spanish, representing all athletes. 🌟

Standing there in Mexico, my birth country and my dad’s homeland, while representing the USA, my mom’s country and my home since I was 18, was truly priceless. It was a beautiful blend of my heritage and my journey, and it filled my heart with immense pride and gratitude.

Being part of this athletic community, where everyone strives to give their best and supports one another, is a testament to the power of unity and passion. It’s moments like these that remind us of what truly matters—connection, dedication, and the relentless pursuit of excellence.

Feeling so grateful for this opportunity and the incredible people I get to share it with. Here’s to more unforgettable moments and the joy of competing together! 🇲🇽🇺🇸

And off I go...despite having competed in both Mexico and the USA-  as an elite gymnast on the Mexican National team and...
11/04/2025

And off I go...despite having competed in both Mexico and the USA- as an elite gymnast on the Mexican National team and a D1 athlete in Illinois- my chance to compete at a major international event was taken away due to politics (World Championships).

Today, I am on my way to my first International competition, as a Master's athlete, representing USA but competing in my birth country. IT IS NEVER TOO LATE AND YOU ARE NEVER TOO OLD!!!! 🙏🌠❤️

And, time to go back home! Such a fabulous reunion as always. Returning home energized and with a happy heart! So very g...
10/31/2025

And, time to go back home! Such a fabulous reunion as always. Returning home energized and with a happy heart! So very grateful!!! 🥰

Mil gracias a todos por su gran compan̈ía, alegria, risas, pláticas, aventuras...hasta la próxima!!🙏❤️

Address

12425 Taft Street
Pembroke Pines, FL
33028

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