02/25/2026
2 chances for yoga with ME today!!
Yoga 4 Health at 3pm is an All Levels yoga class that dives a bit deeper into yogic philosophies and tools of yoga, how to cultivate those skills on the mat, AND how to take those practices off the mat into your daily life ππ»
Restorative w/ Sound Healing is an All Levels nervous system reset! Melt into the support of props in each pose, allowing the nervous system to relax, release, and reset. This class ends with a soothing sound bath to help seal in all the healing ππ»
*Subbing for the incredible
Tomorrow join for her Transformational Breathwork class ππ» Another All Levels opportunity to experience the healing power of our own breath!!!