ConXion MBS

ConXion MBS With over 34 years of combined experience in the fitness and holistic wellness arenas.

David Soto-Griego is the visionary founder of Conxion, a cutting-edge holistic fitness center dedicated to nurturing the mind, body, and spirit as an integral whole.

11/19/2025

Your body carries more than muscle — it carries your stress, your habits, your history… and your potential.

At ConXion, we guide you through strength training, stretching, and mobility work that helps you feel lighter, move easier, and reconnect with what your body is capable of.

💪 Build strength with purpose
💆 Restore flexibility and mobility
🌿 Reconnect with the way your body was meant to feel

You don’t have to push harder — just move smarter.
📲 Call or text 623-777-9494 or visit 🌐 conxionmbs.com to begin your transformation.

11/19/2025

✨ Choose Truth. Choose Alignment. Choose Your Peace.

When your mind feels scattered and life pulls you in seven directions, the body feels it first.
Tight shoulders.
Shallow breath.
A heaviness you can’t explain.

Today’s energy is a reminder that clarity comes when you stop negotiating with the truth — and start choosing what actually supports you.

At ConXion, personal training isn’t just about strength.
It’s about alignment.
It’s about intention.
It’s about releasing the inner battles that keep your body tense and your spirit tired.

Through mindful movement, restorative stretching, mobility work, and therapeutic massage, we help you return to the place where healing begins: your center.

You don’t have to fight your way forward.
You don’t have to choose chaos over clarity.
Your next chapter begins when you honor the truth your body has been whispering:

You deserve balance. You deserve support. You deserve alignment.

💫 If you’re ready to stop battling yourself and start rebuilding with purpose, your transformation starts here — one aligned step at a time.

📞 623-777-9494
🌐 conxionmbs.com

Mind Body Spirit Aligned

11/18/2025

✨ Aligned Action Creates Accelerated Growth

When you commit to yourself with intention, life moves with you.
Today’s energy is a reminder that your growth isn’t random — it’s earned, aligned, and already unfolding. 🌿

You don’t have to rush.
You don’t have to force.
You simply have to show up with presence — and let the momentum meet you.

At ConXion, personal training becomes a journey of mastery:
• intentional movement
• restorative stretching
• strength built through alignment
• massage to restore balance
• mobility that reconnects you to your body

Every session is designed to move you forward — not just physically, but emotionally and energetically. This is where discipline becomes confidence, and confidence becomes transformation.

💫 If you’re ready to build your next level with purpose — not pressure — your path starts here at ConXion.
Let’s move with intention. Let’s realign your strength. Let’s accelerate your growth.

📞 623-777-9494
🌐 conxionmbs.com

Mind Body Spirit Aligned

11/17/2025

“Your mind moves before your muscles do.”
When your thoughts align with your intention, everything changes.

At ConXion, we help you quiet the noise, reconnect to your purpose, and train from the inside out.

✨ Mind | Body | Spirit Aligned✨

Most people think transformation starts in the body —
but it starts in the mind. 🧠✨

At ConXion, we guide you to train with intention, breathe with awareness, and reconnect with the part of you that’s ready to rise. Through personal training, massage, stretching, and mobility, you learn how to release tension, rebuild focus, and move from a grounded, empowered place.

💆‍♂️ Quiet the stress.
💪 Strengthen the intention.
🌿 Reconnect with your purpose.

If your mind is ready… your body will follow.

📲 Call or text 623-777-9494 or visit 🌐 conxionmbs.com to start your journey today.

11/17/2025

✨ Release What Drains, Return to What Nourishes

Growth doesn’t happen by forcing yourself to push through depletion — it happens the moment you choose alignment over exhaustion. Today’s energy reminds us that healing begins when we stop pouring into what no longer grows and start returning to what truly supports us. 🌿

At ConXion, personal training isn’t just a workout — it’s a recalibration of your mind, body, and spirit. Through intentional strength work, restorative stretching, focused mobility, and therapeutic bodywork, we help you rebuild from a place of nourishment, not burnout.

You deserve movement that restores you.
You deserve strength that supports you.
You deserve a space where your whole self is honored.

💫 If you’re ready to realign your energy and reconnect with your body’s wisdom, your transformation starts here.

📞 623-777-9494
🌐 conxionmbs.com

Mind Body Spirit Aligned

11/16/2025
11/14/2025

Your body speaks when you slow down and listen. 🌿
At ConXion, we blend personal training, stretching, and mobility work to help you move with awareness, recover with purpose, and reconnect to your power.

💪 Rebuild your strength.
💆‍♂️ Restore your balance.
🌿 Reconnect to your purpose.

This is more than a workout — it’s a transformation from the inside out.

📲 Call or text 623-777-9494 or visit conxionmbs.com to begin your journey today.



Mind | Body | Spirit Aligned

11/14/2025

✨ Realignment Begins With Truth

Sometimes the strongest thing you can do is slow down and admit what your body has been whispering all along:
You deserve support.
You deserve rest.
You deserve to feel aligned again. 🌿

At ConXion, personal training isn’t about pushing through depletion — it’s about rebuilding from a place of truth and self-worth. Through strength training, restorative stretching, and mindful bodywork, we help you reconnect to the foundation that holds everything together.

When you care for your body with intention, your mind clears.
When you move with presence, your energy returns.
When you honor your truth, everything realigns.

💫 If you’re ready to reclaim your strength — not through force, but through balance — your next step is waiting here.

📞 623-777-9494
🌐 conxionmbs.com

Mind Body Spirit Aligned

11/13/2025

ConXion is proud to be one of the sponsors and participant in this years Equality Chamber’s 3rd Annual Q***r Holiday Market, presented by Brick Road/Prism Coffee Lab!🌈

Join us Sunday, November 16 at Warehouse215 from 10 AM–4 PM for a festive day filled with local LGBTQ+ vendors, food, drinks, and holiday cheer.

✨ Free admission | Music | Local Businesses | Holiday Magic
Would you like me to create a **matching branded image** using your logo and colors with this quote as the focal text?

11/13/2025

✨ Grounded Power, Aligned Movement

You don’t have to rush to rise.
Today’s energy reminds us that real progress isn’t created by pushing harder — it’s created by aligning deeper. When your mind is focused, your body follows… and your spirit leads the way. 🌿

At ConXion, personal training becomes a mindful practice.
We build strength with intention, restore balance through mobility and stretching, and reconnect you to the purpose behind every movement.

This is how transformation lasts — not through force, but through alignment.

💫 Slow down. Root in. Move with clarity.
Your next breakthrough begins when you train with presence, not pressure.
Let’s build it together.

📞 623-777-9494
🌐 conxionmbs.com

Mind Body Spirit Aligned

11/12/2025

“Move with purpose. Train with presence. Live in alignment.”

At ConXion, personal training goes beyond reps — it’s about refining your form, releasing tension, and reclaiming your strength through intentional movement, mobility, and stretching.

✨ Rebuild | Restore | Reconnect ✨

You’re not just building muscle — you’re building awareness.
At ConXion, every session blends training, stretching, and mobility work to unlock your body’s full potential.

💪 Refine your movement.
💆‍♂️ Release what limits.
🌿 Reclaim your strength and balance.

When body and mind move together, transformation happens from the inside out.

💥 Mind | Body | Spirit Aligned 💥

📲 Call or text 623-777-9494 or visit conxionmbs.com to start your journey today.

Address

6522 N 16th Street
Phoenix, AZ
85016

Opening Hours

Monday 6am - 6pm
Tuesday 6am - 6pm
Wednesday 6am - 6pm
Thursday 6am - 6pm
Friday 6am - 6pm

Telephone

+16237779494

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