ConXion MBS

ConXion MBS With over 34 years of combined experience in the fitness and holistic wellness arenas.

David Soto-Griego is the visionary founder of Conxion, a cutting-edge holistic fitness center dedicated to nurturing the mind, body, and spirit as an integral whole.

01/29/2026

🚨 YOU’RE NOT STUCK — YOU’RE UNDERUSING YOUR POWER.

From the outside, your life looks solid.
You show up. You handle responsibility. You keep it together.

So why does it still feel like something is holding you back?

Here’s the truth most people don’t realize:

👉 The body doesn’t lie.
When your nervous system is overloaded, your strength gets trapped behind mental exhaustion.

“I release limiting thoughts.
I reclaim my power.
I allow life to expand with me.”

At ConXion, we help you break out of survival mode and step into physical and mental leadership.

Through elite personal training, mobility, stretching, and restorative work, your body stops fighting you — and starts supporting the life you’re building.

Because success should feel strong…
not heavy.

⚡ If you’ve been waiting for the right time — this is it.

📲 Book instantly on the ConXion App
📞 Call/Text 623-777-9494
🌐 conxionmbs.com

Mind | Body | Spirit Aligned

Stop shrinking inside a life you’ve worked hard to build.

Step into it.

01/28/2026

🔥 FUN BODY FACT: YOUR MUSCLES DON’T ACTUALLY MOVE YOU — YOUR BRAIN DOES. 🔥

Every stretch, every lift, every step you take starts as a signal from your nervous system.

Your muscles are just the messengers.
Your brain is the director.

That’s why at ConXion, training isn’t just about reps and sweat — it’s about:
• Teaching your body *how* to move
• Improving mobility and coordination
• Releasing unnecessary tension
• Creating smoother, more efficient movement

When your brain and body communicate better, movement feels easier, stronger, and more connected.

That’s not just fitness — that’s alignment.

👉 Move smarter. Feel better. Train the ConXion way.

🌀 Mind | Body | Spirit Aligned

01/28/2026

🌿 YOU DON’T HAVE TO CARRY WHAT ALREADY HURT YOU.

If you’ve been healing quietly…
If your body is tired but your mind is finally calming…
If you’re ready to move forward without rushing…

This is your reset.

“I release what has hurt.
I trust what’s ahead.
I rest to restore.”

At ConXion, we support recovery just as intentionally as strength. Through mindful training, stretching, mobility, and restorative bodywork, we help your nervous system settle so real healing can take hold.

Progress doesn’t always look like effort.
Sometimes it looks like rest, alignment, and care.

📲 Book easily through the ConXion App
📞 Call/Text 623-777-9494
🌐 conxionmbs.com

Mind | Body | Spirit Aligned

Let yourself recover.
Your body knows how.

01/27/2026

🚨 YOU DON’T NEED TO TRY HARDER — YOU NEED TO GET HONEST.

If you’ve been putting in the work but questioning whether it’s still aligned…
If part of you knows there’s a better way to move forward…
If you’re craving energy, clarity, and results that actually last…

This is your moment.

“I assess honestly.
I act with integrity.
I build a future that aligns with my truth.”

At **ConXion**, we don’t sell quick fixes or empty promises. We help you build strength, mobility, and resilience in a way that honors *who you are now*—not who you used to be or who you think you should be.

Through intentional personal training, stretching, and restorative work, we turn effort into momentum and alignment into results.

Stop investing in paths that drain you.
Start choosing what lights you up.

📲 Book effortlessly through the ConXion App
📞 Call/Text 623-777-9494
🌐 conxionmbs.c
**Mind | Body | Spirit Aligned

01/26/2026

🧠 REAL TRAINING STARTS IN THE BRAIN — NOT THE MUSCLES.

At ConXion, we don’t just train bodies — we educate minds.

Your nervous system decides:
• How efficiently you move
• How much tension you hold
• How safe or threatened your body feels during training

That’s why random workouts fail.

When you understand how your body learns movement, you stop forcing results and start creating them.

Education is the bridge between effort and outcome.
Awareness is what turns exercise into transformation.

This is the ConXion approach:
Mind first. Body second. Spirit always.

👉 Train with understanding. Move with intention. Build results that last.

🌀 Mind | Body | Spirit Aligned

01/26/2026

🚨 CLARITY WITHOUT ACTION IS STILL STUCK — THIS IS YOUR MOMENT TO CHOOSE.

If you’ve been thinking about starting but not committing…
If you know what needs to change but keep putting it off…
If juggling everything has left you drained instead of focused…

This is your sign to stop hovering at the edge and step forward.

“I ground my intentions.
I choose with clarity.
I restore balance.”

At ConXion, we help you turn awareness into action. Through intentional personal training, mobility, stretching, and restorative support, we simplify the process so your body and mind can move in the same direction—without overwhelm.

You don’t need more planning.
You need aligned support.

📲 Schedule easily through the ConXion App
📞 Call/Text 623-777-9494
🌐 conxionmbs.com

Mind | Body | Spirit Aligned

Choose one direction.
Move with balance.
Begin now.

01/23/2026

🚨 PROTECTING YOURSELF SHOULDN’T FEEL THIS EXHAUSTING.

If you’re holding your ground but feel emotionally drained…
If you’re doing “the right things” but nothing feels settled yet…
If you’re strong, capable, and quietly overwhelmed…

This is your sign to choose balance—not just endurance.

“I protect what matters.
I honor my emotional limits.
I choose clarity and balance.”

At ConXion, we help you stop running on empty. Through intentional training, mobility, stretching, and restorative work, we support your body and nervous system so strength doesn’t come at the cost of your well-being.

You don’t need to fight harder.
You need support that lasts.

📲 Schedule easily on the ConXion App
📞 Call/Text 623-777-9494
🌐 conxionmbs.com

Mind | Body | Spirit Aligned

Choose sustainability.
Choose clarity.
Choose yourself.

01/16/2026

🚨 IF YOUR MIND WON’T SLOW DOWN, YOUR BODY IS ASKING FOR SUPPORT.

Stress doesn’t always show up as chaos.
Sometimes it shows up as silence, sleepless nights, and doing everything alone.

If your thoughts feel heavy…
If you’ve pulled away from joy or connection…
If leading your own life feels exhausting instead of inspiring…

This is your reminder that you don’t have to carry it by yourself.

“I tend to my mind with compassion.
I reconnect with support.
I lead from renewed energy.”

At ConXion, we help you reset your nervous system through intentional movement, stretching, and restorative care—so your body can release what your mind has been holding onto.

This isn’t about pushing harder.
It’s about coming back into balance.

📲 Schedule easily through the ConXion App
📞 Call/Text 623-777-9494
🌐 conxionmbs.com

You deserve support, too.

01/15/2026

🚨 STOP OVERTHINKING — YOUR BODY IS READY FOR A DECISION.

If you’ve been paused…
If you know something needs to shift…
If juggling everything has left you drained instead of fulfilled…

This is your moment to choose alignment.

“I pause with purpose.
I trust my independence.
I choose with clarity and balance.”

At ConXion, we help you stop forcing progress and start moving with intention. Through structured training, mobility, stretching, and restorative work, we support your body so decisions feel grounded—not overwhelming.

🔥 Holiday Sale — Limited Time
$160/month • 3 days per week
A sustainable reset for your mind, body, and spirit.

📲 Schedule easily through the ConXion App
📞 Call/Text 623-777-9494
🌐 conxionmbs.com

Mind | Body | Spirit Aligned

You don’t need more pressure.
You need support that brings balance back online.

01/14/2026

🔥 LOOKING FIT MEANS NOTHING IF YOUR BODY FEELS BROKEN 🔥

Mobility and core-based training aren’t add-ons.
They’re the foundation.

Your core isn’t just abs — it’s how your spine stabilizes, how your hips move, and how your body transfers force without pain.
Mobility isn’t flexibility — it’s control, strength, and freedom through range.

When you train this way:
• Movement feels smoother
• Pain patterns begin to resolve
• Strength lasts longer
• Your body feels energized instead of beaten down

This is the difference between chasing aesthetics and building a body that feels amazing every day.

📲 Ready to move better and feel better?
Use the ConXion App to stay connected, manage sessions, and commit to movement that supports you. Available on Android & Apple.

👉 Train with intention. Move with intelligence. Live aligned.

🌀 Mind | Body | Spirit Aligned

01/14/2026

🌿 IF YOU’RE TIRED OF PUSHING THROUGH WHAT’S DRAINING YOU — THIS IS YOUR RESET.

Not everything is meant to be fought for.
Not every situation deserves your energy.
And strength doesn’t always mean enduring.

“I release what is complete.
I step out of unnecessary conflict.
I choose strength that restores me.”

At ConXion, we help you move out of survival mode and back into alignment. Through intentional training, stretching, mobility, and restorative care, we support your body so it can recover, rebuild, and reconnect—without burnout.

This is your permission slip to stop carrying what no longer serves you and start choosing support that honors your whole self.

Mind | Body | Spirit Aligned

📲 Schedule easily through the ConXion App
📞 Call/Text 623-777-9494
🌐 conxionmbs.com

Release what’s done.
Restore what matters.

01/13/2026

🚨 YOU WERE NEVER MEANT TO DO THIS ALONE.

Strength doesn’t come from isolation.
Healing doesn’t happen in silence.
And growth isn’t meant to be carried by one body, one heart, one mind.

“I allow myself to receive support.
I honor connection.
I am not alone.”

At ConXion, we believe real progress happens when you feel supported—physically, mentally, and emotionally. Through intentional training, stretching, mobility, and restorative care, we create a space where your body can rebuild with support, not pressure.

If you’ve been feeling disconnected, overwhelmed, or worn down, this is your invitation back into alignment and community.

You don’t have to hold everything together by yourself anymore.

📲 Schedule easily through the ConXion App
📞 Call/Text 623-777-9494
🌐 conxionmbs.com

Support changes everything.

Address

6522 N 16th Street
Phoenix, AZ
85016

Opening Hours

Monday 6am - 6pm
Tuesday 6am - 6pm
Wednesday 6am - 6pm
Thursday 6am - 6pm
Friday 6am - 6pm

Telephone

+16237779494

Website

Alerts

Be the first to know and let us send you an email when ConXion MBS posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram