South Mountain Brazilian Jiu Jitsu & Self Defense

01/05/2026

Snapshot!!!! Focus, fun, and a whole lotta confidence. These kids RULE. 💪

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🌎 www.southmountainjiujitsu.com

01/03/2026

So grateful for another kind review from an amazing student. We love this community ❤️

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🌎 www.southmountainjiujitsu.com

01/01/2026

It's 2026, Phoenix!

New Year.. same BIG smiles here.

Ready to get back on the mats and roll into 2026 the right way?

Let's make this your strongest year yet!

- Coach Sarah at South Mountain Brazilian Jiu-Jitsu.

New to Jiu-Jitsu? Try a class at https://southmountainjiujitsu.com/

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🌎 www.southmountainjiujitsu.com

12/31/2025

We’re excited to welcome Refuge BJJ members to a Ladies Training Day this Saturday.

12/31/2025

Start the year on the right foot... literally. 👣
Jiu-Jitsu builds strength, discipline, and confidence in every adult who commits.

Come roll with us in January ➡️ https://southmountainjiujitsu.com/

No pressure. Just an hour to yourself to get fit, learn some moves, and make friends. Let's get started!

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🌎 www.southmountainjiujitsu.com

12/31/2025

📸Student Spotlight: Jen Zuno. She has entered competitions she had never imagined in participating. After being a part of the SMMW family for the past year and a half, she has excelled beyond her personal goals by sticking to jujutsu training.

12/30/2025

Confidence, Focus, Discipline, Respect... all year long!!! See you on the mats 🙂

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🌎 www.southmountainjiujitsu.com

12/30/2025

12/29/2025

Ask your kid what is ONE goal they want to crush in 2026! Want to master that escape? Finally get their first submission? Or maybe just build more confidence on the mats? Whatever they dream up, I'm here to help make it happen! Here's to an amazing year ahead! - Coach Sarah

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🌎 www.southmountainjiujitsu.com

12/28/2025

So grateful for all the amazing feedback from parents! Your kids are absolutely crushing it on the mats, and we're having such a blast watching them grow stronger and more confident every day. Can't wait to see what they accomplish next! 🥋✨

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🌎 www.southmountainjiujitsu.com

12/26/2025

The end-of-year hits me hardest!!!! All of you are leveling UP — and honestly I'm just really proud of you. Looking forward to another year of growth with our South Mountain Brazilian Jiu-Jitsu crew.

❤️ Coach Sarah

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🌎 www.southmountainjiujitsu.com

12/25/2025

Merry Christmas, South Mountain Brazilian Jiu-Jitsu family! 🎄❤️

This community means everything to me. Watching you all roll, improve your game, have each other's backs, and keep showing up through all of life's craziness has been the absolute best part of my year.

Hope your day is filled with good food, great people, and maybe a little less soreness than usual! 😄

Can't wait to see you back on the mats soon.
– Coach Sarah

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🌎 www.southmountainjiujitsu.com