Lymph Rehab

Certified Lymphedema Therapist
Manual Lymphatic Drainage
Scar Tissue Therapist
Wellness Center

10/31/2025

It’s been just over a month since Healing Sips, our very first fundraiser 🌿☕️

And every time I scroll through my camera roll, I’m reminded of the love, community, and healing that filled that afternoon.

The faces that showed up.
The words that were shared.
The energy that was created.

All of it still grabs my heart and fills me with so much gratitude. 💚

Thank you to everyone who poured into this event and helped us make a difference — this was just the beginning of something truly special.

10/29/2025

✨ Nourish your lymph, love your body ✨
Your lymphatic system thrives on what you feed it! 💚

Here are some more foods that help keep your lymph flowing, your energy balanced, and your body feeling light and clear:

🥬 Leafy greens – natural detoxifiers that help flush waste

🍋 Citrus fruits – support hydration + gentle cleansing

🫐 Berries – packed with antioxidants for cellular repair

🌰 Nuts & seeds – provide healthy fats to reduce inflammation

🥒 Cucumber & celery – rich in water and minerals to keep things moving

🍵 Herbal teas – like nettle, ginger, or lymph-boost blends for daily support

Small shifts in your plate = big support for your flow 🌿

10/20/2025

🌸 Your gut and lymph? Total besties. 💫

When one flows, the other thrives.

Your lymphatic system helps absorb nutrients, move waste, and keep digestion running smoothly — so when it’s sluggish, your gut feels it too.

Think of it as your body’s behind-the-scenes flow system, keeping everything balanced and light. 🌿

One of the simplest ways to support it? Move and twist!

Gentle belly rotations, seated twists, or a walk after meals help stimulate lymph flow and support healthy digestion. Add deep breathing and hydration — and your gut will thank you. 💧

That’s why supporting your lymph isn’t just about swelling — it’s about feeling lighter, clearer, and more balanced from the inside out. ✨

Because when your lymph flows, your gut glows. 💚

10/08/2025

💖 Knowledge is power — and early detection is key!

Did you know 1 in 8 women will be diagnosed with breast cancer in their lifetime?

This month (and every month), let’s honor the fighters, celebrate the survivors, and remind every woman to know her body and check in regularly.
✨ Do your self-exam
✨ Schedule your mammogram
✨ Encourage a friend to do the same

Together, we raise awareness, share hope, and save lives. 💪🎀

Address

13832 N 32nd Street Bldg D Ste 144
Phoenix, AZ
85032

Telephone

+16232822363

Website

https://lymphrehab.org/

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