Lymph Rehab

Certified Lymphedema Therapist
Manual Lymphatic Drainage
Scar Tissue Therapist
Wellness Center

11/29/2025

If I wanted to host yoga in the PARK in the 32 community or PV is there anything I need to keep in mind?

11/27/2025

Happy Thanksgiving 🍁🦃

11/25/2025

From the studio to the stage to the treatment table
a mix of all the roles I love 💕
Educator, therapist, speaker, creator…
each moment lets me show up with
purpose and help people feel their best. ✨💛

11/24/2025

🚶‍♀️ Your lymph needs YOU to move it!

The lymphatic system relies on movement, breath, and gentle pressure to keep things tlowing.

Walking, rebounding, stretching, deep belly breathing—even dancing in your kitchen—can help flush out stagnant lymph and support your immune system.

How do YOU move your lymph?

Drop it in the comments-let’s share ideas and inspire each other to stay flowing

11/22/2025

rep stopped by our new Lymph Rehab location with samples and goodies, so of course I had to make a reel showing everything! 🤩

Always grateful for brands who support lymphatic care and help us elevate our client experience. Thank you, 💚✨

11/21/2025

💚 The heart of Lymph Rehab is its people! 💚

This collage celebrates everyone who comes together

clients, volunteers, and community members

supporting our mission, spreading healing, and creating a space full of connection and care.

11/20/2025

IS MANUAL LYMPHATIC DRAINAGE
RIGHT FOR YOU?

When you should wait to get a MLD massage
• You have an active infection. It will just help the infection spread
• You’re dehydrated. Your lymph system needs water to move!
• You’ve got a busy schedule. MLD can have you feeling a bit off for a few days while your system finally gets moving.

What symptoms to look out for that MLD can help with
• You’ve been feeling heavy, bloated or swollen
• You’re getting sick easy, catching every cold and flu that comes around
• You have a chronic pain condition flaring, lymphedema, or lipedema

Lymphatic system checklist, what you can do to help
• Drink your water!
• Eat nutritious, antioxidant rich foods.
• Exercise, move your body to get your lymph system pumping
• Drink herbal tea
• Take your vitamins

11/19/2025

Random memes from
and she turns them lymphatic.

I’m Obsessed! 🤩

11/18/2025

Every detail of this new space was created with intention 💫

🏡 a home for comfort, healing, and connection.

This isn’t just a setup… it’s a space filled with purpose and heart.

I’m so grateful for everyone who’s supported Lymph Rehab as we grow, and I can’t wait to welcome you into this next chapter. 💚

11/17/2025

Did I just say lymphatic nodes?
Yep...
tongue-tied and all, but that’s real life so we’re rolling with it.

From one survivor to another... here’s the deal:
If you’ve had lymph nodes removed, you might be at risk for lymphedema.
That doesn’t mean it will happen, but it’s good to know the signs-like feeling a little fuller, tighter sleeves, or swelling in the arm, hand, or chest.

Be gentle with your arm
skip blood pressure cuffs and blood draws on that side, and don’t push into heavy lifting too fast. Movement is still your friend, just ease into it.

And don’t forget the basics-exercise, healthy habits, and seeing a lymphedema therapist early if anything feels off.
Compression sleeves and a little lymphatic massage can go a long way too.
We’ve already walked through so much, and this is just another piece of learning how to take care of ourselves.
You’ve got this, and you’re not alone.

11/14/2025

At Lymph Rehab, healing goes beyond the massage table. 💚

Every session, donation, and act of support helps fund recovery for breast cancer survivors — creating a ripple of care that touches every client we serve.

We believe no one should walk this path alone. Together, we’re building a community where healing, education, and hope flow freely.

11/13/2025

What you don’t always see:
the planning, the filming, the retakes, the laughs
and the moments in between when I questioned it all.

This was a huge step for me. I had never done anything like this before, but I knew Lymph Rehab needed to step up and truly show up for you.

There were so many times that day I thought, I don’t get how this is going to work or what’s the vision behind the camera?

But I kept reminding myself — trust the process. Let go. Keep going.

And seeing how much this content has touched people… hearing how it’s helped others connect to the mission… it made every uncertain moment worth it.

Because showing up — even when it’s uncomfortable — is part of growing. 💚

Thank you 🎙️ 🎥 for holding my hand and being patient with me

Address

14040 N Cave Creek Road #203 J
Phoenix, AZ
85022

Telephone

+16232822363

Website

https://lymphrehab.org/

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