First, I want to thank you for taking the time to learn more about me.
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My Therapy Style:
I focus on creating an emotionally safe place. Safe enough to create change that may be desired or needed. My style is direct, compassionate, and caring. When appropriate, I use humor, transparency, and my own quirky personality to help create a safe environment and vulnerability. It is the balance of being client-centered (meeting clients where they’re at) and encouraging change (which sometimes includes calling out BS or respectfully challenging when needed).
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Focused Areas:
My focused area of training has been family systems, trauma, addiction, mindfulness/body regulation, and anxiety. When an individual is ready and willing, I love doing inner child work. Additional areas of work are listed.
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Experience:
I have worked in different settings, such as community organizations, family preservation and reunification for families that have CPS involvement, and treatment centers. I have worked with children, adults, individuals, couples, and families.
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Credentials:
Bachelor’s in psychology,
Bachelor’s in Family and Human Development,
In 2011 a Master’s in Marriage and Family Therapy.
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Licensed Marriage and Family Therapist in the state of Arizona
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Currently:
- Offer In-person or Telehealth (Video) sessions.
- Age: 16+
- Forms: Individual, Couples, or family (parent-child) therapy
- In-network with Blue Cross Blue Shield and Cigna
- Out of network: Will provide monthly super bill upon request
- Cash Pay: Individual sessions = $100. Family/Couples sessions = $125
- Offer Sliding Scale fees for those in need.
- Offer Free 10 minute phone consultation.
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Scheduling: Please email me at krystal@favorgraceunderfire.com
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Specialties
-Dysfunctional Families
-Breaking Generational Patterns
-Body/Emotion Regulation
-Trauma and PTSD
-Addiction
-Anxiety
-Parent-Adult Child relationships (affected by addiction)
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Areas of Work:
-Addiction
-Adjusting to change/life transitions
-Alcohol Use
-Anger
-Anxiety
-Assertiveness
-Attachment
-Avoidance Patterns
-Boundary Setting
-Codependency
-Communication
-Coping Skills
-Decision Making Skills
-Depression
-Domestic Violence (relationships with past history)
-Drug Abuse
-Emotional Identification
-Emotional Regulation
-Family Conflict
-Family Dysfunction / Generational Patterns
-Forgiveness
-Goal-Setting
-Healthy Confrontation
-Identity/Values
-Infidelity
-Life Transitions
-Marital and Premarital
-Men's Issues
-Parent-Adult Child relationships (affected by addiction)
-Parenting and Co-parenting
-Peer Relationships
-Relationship Issues
-Self Criticism
-Self Esteem
-Shame
-Stress / Worry
-Substance Use
-Trauma
-Trauma reactions
-Women's Issues
-Unhealthy Behavior/Patterns
-Young Adult Issues
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Treatment Approach / Types of Therapy
-Acceptance and Commitment (ACT)
-Art Therapy
-Attachment-based
-Cognitive Behavioral (CBT)
-Culturally Sensitive
-Dialectical (DBT)
- Eye Movement Desensitization and Reprocessing - EMDR Trained (through EMDRIA approved facilitator) (To Learn More: https://www.emdria.org/ ).
-Experiential Therapy
-Family / Marital
-Family Systems
-Internal Family Systems (IFS)
-Mindfulness-Based (MBCT)
-Motivational Interviewing
-Narrative
-Solution Focused Brief (SFBT)
-Somatic
-Strength-Based
-Structural Family Therapy
-Trauma-Focused
